Healthy Oat And Honey Slice
Servings
20squares
Servings
20squares
Ingredients
  • 2cups traditional rolled oatsnot quick oats
  • 1cup shredded unsweetened coconut
  • 1cup wholemeal flour
  • 2tsp baking powder
  • ½ cup raisins
  • ¾ cup melted butter
  • ¼ cup runny honey
  • 2tbsp tahini
  • Cooking spray to grease tin
Instructions
  1. Preheat the oven to 180C
  2. Lightly grease a slice pan with cooking spray
  3. Line pan with non-stick baking paper
  4. In a large bowl, combine all the dry ingredients and mix well
  5. Add the melted butter, tahini and honey and stir well to combine (you can heat these ingredients in a small saucepan over low heat to make them softer and easier to stir)
  6. Press mixture into the prepared slice pan using a spoon to flatten and smooth 
  7. Place in the oven for 20-25 minutes or until golden brown
  8. Remove, allow to cool and slice into squares
Recipe Notes

Recipe makes 20 squares at 200 calories each

Print Recipe
Healthy Oat And Honey Slice
Lunch box-friendly: healthy oat and honey slice
Course Kids, Snacks
Servings
squares
Ingredients
  • 2 cups traditional rolled oats not quick oats
  • 1 cup shredded unsweetened coconut
  • 1 cup wholemeal flour
  • 2 tsp baking powder
  • ½ cup raisins
  • ¾ cup melted butter
  • ¼ cup runny honey
  • 2 tbsp tahini
  • Cooking spray to grease tin
Course Kids, Snacks
Servings
squares
Ingredients
  • 2 cups traditional rolled oats not quick oats
  • 1 cup shredded unsweetened coconut
  • 1 cup wholemeal flour
  • 2 tsp baking powder
  • ½ cup raisins
  • ¾ cup melted butter
  • ¼ cup runny honey
  • 2 tbsp tahini
  • Cooking spray to grease tin
Lunch box-friendly: healthy oat and honey slice
Instructions
  1. Preheat the oven to 180C
  2. Lightly grease a slice pan with cooking spray
  3. Line pan with non-stick baking paper
  4. In a large bowl, combine all the dry ingredients and mix well
  5. Add the melted butter, tahini and honey and stir well to combine (you can heat these ingredients in a small saucepan over low heat to make them softer and easier to stir)
  6. Press mixture into the prepared slice pan using a spoon to flatten and smooth 
  7. Place in the oven for 20-25 minutes or until golden brown
  8. Remove, allow to cool and slice into squares
Recipe Notes

Recipe makes 20 squares at 200 calories each