| Servings |
slices
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Ingredients
- 300 grams pumpkin
- 2 1/2 tbsp coconut oil melted
- 1 tsp cinnamon
- 1 tsp nutmeg
- 1 cup self raising wholemeal flour
- 1 tsp baking powder
- 3 tbsp 100% pure maple syrup
- 1/2 tsp Sea salt
- 1/4 cup milk of choice
Ingredients
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Instructions
- Preheat oven 180C
- Skin and cut pumpkin into large cubes. Place on baking tray and drizzle with 1/2 tbsp coconut oil
- Roast pumpkin for 30 minutes until tender - once cooked, allow it to cool slightly
- Mash the cooked pumpkin, add the remaining ingredients to it and whisk well
- Pour the mix into a lined loaf tin and bake for 30 minutes or until golden and centre is firm
- Allow to cool before slicing
Recipe Notes
130 calories per slice