Honey, Lemon And Ginger Chicken Stirfry
Servings
4people
Servings
4people
Ingredients
  • 320grams chicken breast fillets
  • cooking oil spray
  • 1 brown onion
  • 1 garlic clove
  • 2tsp gingergrated
  • 2tsp honey
  • 2.5tsp soy saucesalt reduced
  • 2.5tbsp lemon juice
  • 1.5punnet baby corn
  • 2cups snow peas
  • 2 small red capsicums
  • 6tbsp cashew nutsunsalted
  • 1cup brown riceuncooked
Instructions
  1. Cook the rice as per packet instructions.
  2. Dice the onion and garlic finely, grate the ginger, top and tail and snow peas and slice the capsicum into strips. Slice the chicken breast.
  3. In a non-stick pan, heated over medium-high, add the cooking oil spray and then the garlic, onion and ginger and saute until nicely combined and aromatic.
  4. Add corn, snow peas and capsicum to the pan and stir fry for a minute then add the chicken pieces and stir fry until golden and cooked through.
  5. Add lemon juice, honey and soy sauce and stir to combine to evenly disperse the flavours.
  6. Serve with the rice on the side and sprinkle with the cashew nuts.
Recipe Notes

Recipe serves 4 at 421 calories per serve

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 Honey, Lemon And Ginger Chicken Stirfry
Honey, Lemon And Ginger Chicken Stirfry
Votes: 0
Rating: 0
You:
Rate this recipe!
Course Main Dish
Cuisine Asian
Servings
people
Ingredients
  • 320 grams chicken breast fillets
  • cooking oil spray
  • 1 brown onion
  • 1 garlic clove
  • 2 tsp ginger grated
  • 2 tsp honey
  • 2.5 tsp soy sauce salt reduced
  • 2.5 tbsp lemon juice
  • 1.5 punnet baby corn
  • 2 cups snow peas
  • 2 small red capsicums
  • 6 tbsp cashew nuts unsalted
  • 1 cup brown rice uncooked
Course Main Dish
Cuisine Asian
Servings
people
Ingredients
  • 320 grams chicken breast fillets
  • cooking oil spray
  • 1 brown onion
  • 1 garlic clove
  • 2 tsp ginger grated
  • 2 tsp honey
  • 2.5 tsp soy sauce salt reduced
  • 2.5 tbsp lemon juice
  • 1.5 punnet baby corn
  • 2 cups snow peas
  • 2 small red capsicums
  • 6 tbsp cashew nuts unsalted
  • 1 cup brown rice uncooked
Honey, Lemon And Ginger Chicken Stirfry
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Cook the rice as per packet instructions.
  2. Dice the onion and garlic finely, grate the ginger, top and tail and snow peas and slice the capsicum into strips. Slice the chicken breast.
  3. In a non-stick pan, heated over medium-high, add the cooking oil spray and then the garlic, onion and ginger and saute until nicely combined and aromatic.
  4. Add corn, snow peas and capsicum to the pan and stir fry for a minute then add the chicken pieces and stir fry until golden and cooked through.
  5. Add lemon juice, honey and soy sauce and stir to combine to evenly disperse the flavours.
  6. Serve with the rice on the side and sprinkle with the cashew nuts.
Recipe Notes

Recipe serves 4 at 421 calories per serve