Place the chicken into a dish and add the soy sauce, Worcestershire sauce, garlic and water.
Allow to marinate for at least 45 minutes.
Heat your oven to 190C and line a tray with baking paper.
Place the marinated chicken onto the lined trays and bake for 15 minutes.
Remove from the oven and brush the chicken all over with half of the honey.
Bake for a further 15 minutes (or until golden and cooked through) and then baste again with the honey. Return to the oven if it is not yet cooked through.
Sprinkle the cooked chicken with the toasted sesame seeds and shallots and then serve.
Recipe Notes
Recipe serves 4 at 295 calories per serve (no accompaniments).
Place the chicken into a dish and add the soy sauce, Worcestershire sauce, garlic and water.
Allow to marinate for at least 45 minutes.
Heat your oven to 190C and line a tray with baking paper.
Place the marinated chicken onto the lined trays and bake for 15 minutes.
Remove from the oven and brush the chicken all over with half of the honey.
Bake for a further 15 minutes (or until golden and cooked through) and then baste again with the honey. Return to the oven if it is not yet cooked through.
Sprinkle the cooked chicken with the toasted sesame seeds and shallots and then serve.
Recipe Notes
Recipe serves 4 at 295 calories per serve (no accompaniments).