| Prep Time | 20 mins |
| Cook Time | 20 mins |
| Servings |
scrolls
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Ingredients
- 1 cup wholemeal self raising flour
- 1 cup Greek yoghurt
- 3 tbsp tomato paste
- 1 tsp oregano fresh or dried
- 1/2 red onion finely sliced
- 1/2 red capsicum diced
- 1 cup baby spinach
- 1 cup light tasty cheese grated
Ingredients
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Instructions
- Preheat oven to 190C and line a baking tray with baking paper.
- In a large bowl, combine flour and Greek yoghurt until it comes together to form a ball. If the dough is too sticky, add a little extra flour.
- Tip dough out on to a lightly floured surface and knead for 5 minutes or until dough feels soft and stretchy.
- Using a floured rolling pin, roll dough out to a rectangle (approximately 30 x 20 cms).
- Spread tomato paste over the dough, top with oregano, baby spinach, capsicum, red onion and grated cheese.
- Roll the dough up as tightly as possible horizontally, so that you end up with a long sausage shape.
- Slice in to 16 pieces and arrange on the baking tray, cut side up, approximately 2 cms apart.
- Bake for 10-15 mins or until lightly golden.
Recipe Notes
Recipe makes 16 scrolls with 85 calories per serve.