Vegetarian Pizza Scrolls
Servings Prep Time
10scrolls 20mins
Cook Time
20mins
Servings Prep Time
10scrolls 20mins
Cook Time
20mins
Ingredients
  • 1cup wholemeal self raising flour
  • 1cup Greek yoghurt
  • 3tbsp tomato paste
  • 1tsp oreganofresh or dried
  • 1/2 red onionfinely sliced
  • 1/2 red capsicumdiced
  • 1cup baby spinach
  • 1cup light tasty cheesegrated
Instructions
  1. Preheat oven to 190C and line a baking tray with baking paper.
  2. In a large bowl, combine flour and Greek yoghurt until it comes together to form a ball. If the dough is too sticky, add a little extra flour.
  3. Tip dough out on to a lightly floured surface and knead for 5 minutes or until dough feels soft and stretchy.
  4. Using a floured rolling pin, roll dough out to a rectangle (approximately 30 x 20 cms).
  5. Spread tomato paste over the dough, top with oregano, baby spinach, capsicum, red onion and grated cheese.
  6. Roll the dough up as tightly as possible horizontally, so that you end up with a long sausage shape.
  7. Slice in to 16 pieces and arrange on the baking tray, cut side up, approximately 2 cms apart.
  8. Bake for 10-15 mins or until lightly golden.
Recipe Notes

Recipe makes 16 scrolls with 85 calories per serve.

Print Recipe
Vegetarian Pizza Scrolls
Vegetarian Pizza Scrolls
Votes: 182
Rating: 3.75
You:
Rate this recipe!
Course Snacks
Cuisine Snacks, Vegetarian
Prep Time 20 mins
Cook Time 20 mins
Servings
scrolls
Ingredients
  • 1 cup wholemeal self raising flour
  • 1 cup Greek yoghurt
  • 3 tbsp tomato paste
  • 1 tsp oregano fresh or dried
  • 1/2 red onion finely sliced
  • 1/2 red capsicum diced
  • 1 cup baby spinach
  • 1 cup light tasty cheese grated
Course Snacks
Cuisine Snacks, Vegetarian
Prep Time 20 mins
Cook Time 20 mins
Servings
scrolls
Ingredients
  • 1 cup wholemeal self raising flour
  • 1 cup Greek yoghurt
  • 3 tbsp tomato paste
  • 1 tsp oregano fresh or dried
  • 1/2 red onion finely sliced
  • 1/2 red capsicum diced
  • 1 cup baby spinach
  • 1 cup light tasty cheese grated
Vegetarian Pizza Scrolls
Votes: 182
Rating: 3.75
You:
Rate this recipe!
Instructions
  1. Preheat oven to 190C and line a baking tray with baking paper.
  2. In a large bowl, combine flour and Greek yoghurt until it comes together to form a ball. If the dough is too sticky, add a little extra flour.
  3. Tip dough out on to a lightly floured surface and knead for 5 minutes or until dough feels soft and stretchy.
  4. Using a floured rolling pin, roll dough out to a rectangle (approximately 30 x 20 cms).
  5. Spread tomato paste over the dough, top with oregano, baby spinach, capsicum, red onion and grated cheese.
  6. Roll the dough up as tightly as possible horizontally, so that you end up with a long sausage shape.
  7. Slice in to 16 pieces and arrange on the baking tray, cut side up, approximately 2 cms apart.
  8. Bake for 10-15 mins or until lightly golden.
Recipe Notes

Recipe makes 16 scrolls with 85 calories per serve.