Lunchbox Friendly 15 Minute Chocolate Slice
Servings
12serves
Servings
12serves
Ingredients
  • 2cups wholemeal flour (plain)
  • 1/2cup 100% pure maple syrup
  • 2tbsp coconut oilmelted
  • 1cup milk of choice
  • 1/2cup dark chocolate chips or cacao nibs
  • 2tbsp cacao powdercan substitute for extra cocoa
  • 1tsp bicarbonate soda
  • 1/2cup desiccated coconut
  • 1/2cup water
  • 1cup rice puffs
Instructions
  1. Place all ingredients except the rice puffs in bowl
  2. Mix well until combined
  3. Fold through rice puffs
  4. Pour mix into baking tray and bake in pre heated oven at 180C for 15 minutes or until a skewer comes out clean.
  5. Allow to cool in the tray before slicing into 12 pieces.
  6. Store in the fridge.
Recipe Notes

215 calories per serve.

Print Recipe
 Lunchbox Friendly 15 Minute Chocolate Slice
Lunch box-friendly 15 minute healthy chocolate slice
Course Snacks
Cuisine Chocolate, Snacks
Servings
serves
Ingredients
  • 2 cups wholemeal flour (plain)
  • 1/2 cup 100% pure maple syrup
  • 2 tbsp coconut oil melted
  • 1 cup milk of choice
  • 1/2 cup dark chocolate chips or cacao nibs
  • 2 tbsp cacao powder can substitute for extra cocoa
  • 1 tsp bicarbonate soda
  • 1/2 cup desiccated coconut
  • 1/2 cup water
  • 1 cup rice puffs
Course Snacks
Cuisine Chocolate, Snacks
Servings
serves
Ingredients
  • 2 cups wholemeal flour (plain)
  • 1/2 cup 100% pure maple syrup
  • 2 tbsp coconut oil melted
  • 1 cup milk of choice
  • 1/2 cup dark chocolate chips or cacao nibs
  • 2 tbsp cacao powder can substitute for extra cocoa
  • 1 tsp bicarbonate soda
  • 1/2 cup desiccated coconut
  • 1/2 cup water
  • 1 cup rice puffs
Lunch box-friendly 15 minute healthy chocolate slice
Instructions
  1. Place all ingredients except the rice puffs in bowl
  2. Mix well until combined
  3. Fold through rice puffs
  4. Pour mix into baking tray and bake in pre heated oven at 180C for 15 minutes or until a skewer comes out clean.
  5. Allow to cool in the tray before slicing into 12 pieces.
  6. Store in the fridge.
Recipe Notes

215 calories per serve.