| Prep Time | 10 mins |
| Cook Time | 2 mins |
| Passive Time | 120 mins |
| Servings |
bars
|
Ingredients
- 3 tbsp Vanilla Healthy Mummy Smoothie mix
- 1/2 cup honey
- 1/2 cup peanut butter
- 1/2 cup dark choc chips
- 1/4 cup sunflower seeds
- 1/2 cup rolled oats
Ingredients
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Instructions
- Line tin with baking paper and set aside
- Heat the honey in a small saucepan until boiling
- Boil for 2 minutes, then take off the heat and stir in the peanut butter and set aside to cool while you prepare the other ingredients
- Next process the Healthy Mummy smoothie mix, oats and sunflower seeds
- If you like a smoother bar process until the seeds are fine, if you like your bars with some texture process until roughly chopped
- Once peanut butter and honey are cooled slightly add to the dry mix, add dark choc chips and stir well to combine
- Add to lined tin and press down to make the mix flat and even
- Let the bars cool in fridge for a few hours until it is firm and slice into even bars.
Recipe Notes
These bars will keep stored in the freezer for 3 months. Each Bar is 173 calories per bar.