Peanut Butter Fudge Bars
Servings Prep Time
12bars 10mins
Cook Time Passive Time
2mins 120mins
Servings Prep Time
12bars 10mins
Cook Time Passive Time
2mins 120mins
Ingredients
  • 3tbsp Vanilla Healthy Mummy Smoothie mix
  • 1/2cup honey
  • 1/2cup peanut butter
  • 1/2cup dark choc chips
  • 1/4cup sunflower seeds
  • 1/2cup rolled oats
Instructions
  1. Line tin with baking paper and set aside
  2. Heat the honey in a small saucepan until boiling
  3. Boil for 2 minutes, then take off the heat and stir in the peanut butter and set aside to cool while you prepare the other ingredients
  4. Next process the Healthy Mummy smoothie mix, oats and sunflower seeds
  5. If you like a smoother bar process until the seeds are fine, if you like your bars with some texture process until roughly chopped
  6. Once peanut butter and honey are cooled slightly add to the dry mix, add dark choc chips and stir well to combine
  7. Add to lined tin and press down to make the mix flat and even
  8.  Let the bars cool in fridge for a few hours until it is firm and slice into even bars.
Recipe Notes

These bars will keep stored in the freezer for 3 months.

Each Bar is 173 calories per bar.

Votes: 10
Rating: 4.4
You:
Rate this recipe!
4.4 from 10 Ratings
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Peanut Butter Fudge Bars
Votes: 10
Rating: 4.4
You:
Rate this recipe!
Course Kids, Snacks
Cuisine Snacks
Prep Time 10 mins
Cook Time 2 mins
Passive Time 120 mins
Servings
bars
Ingredients
  • 3 tbsp Vanilla Healthy Mummy Smoothie mix
  • 1/2 cup honey
  • 1/2 cup peanut butter
  • 1/2 cup dark choc chips
  • 1/4 cup sunflower seeds
  • 1/2 cup rolled oats
Course Kids, Snacks
Cuisine Snacks
Prep Time 10 mins
Cook Time 2 mins
Passive Time 120 mins
Servings
bars
Ingredients
  • 3 tbsp Vanilla Healthy Mummy Smoothie mix
  • 1/2 cup honey
  • 1/2 cup peanut butter
  • 1/2 cup dark choc chips
  • 1/4 cup sunflower seeds
  • 1/2 cup rolled oats
Votes: 10
Rating: 4.4
You:
Rate this recipe!
Instructions
  1. Line tin with baking paper and set aside
  2. Heat the honey in a small saucepan until boiling
  3. Boil for 2 minutes, then take off the heat and stir in the peanut butter and set aside to cool while you prepare the other ingredients
  4. Next process the Healthy Mummy smoothie mix, oats and sunflower seeds
  5. If you like a smoother bar process until the seeds are fine, if you like your bars with some texture process until roughly chopped
  6. Once peanut butter and honey are cooled slightly add to the dry mix, add dark choc chips and stir well to combine
  7. Add to lined tin and press down to make the mix flat and even
  8.  Let the bars cool in fridge for a few hours until it is firm and slice into even bars.
Recipe Notes

These bars will keep stored in the freezer for 3 months.

Each Bar is 173 calories per bar.

What do you rate this recipe?
Votes: 10
Rating: 4.4
You:
Rate this recipe!