Pumpkin smoothie
Servings
1
Servings
1
Ingredients
  • 100grams steamed pumpkinfrozen
  • 1/2 bananafrozen
  • 1cup unsweetened low fat coconut milk
  • 1tsp mixed spice
  • 1tbsp pure maple syrup
  • 1scoop Healthy Mummy Salted Caramel Smoothie
  • ice
Instructions
  1. Blitz well all ingredients, leaving a small amount of mixed spice to sprinkle on top for serving.
  2. Enjoy!
Recipe Notes

293 calories.

Print Recipe
Pumpkin smoothie
Course Smoothies
Cuisine Snacks
Servings
Ingredients
  • 100 grams steamed pumpkin frozen
  • 1/2 banana frozen
  • 1 cup unsweetened low fat coconut milk
  • 1 tsp mixed spice
  • 1 tbsp pure maple syrup
  • 1 scoop Healthy Mummy Salted Caramel Smoothie
  • ice
Course Smoothies
Cuisine Snacks
Servings
Ingredients
  • 100 grams steamed pumpkin frozen
  • 1/2 banana frozen
  • 1 cup unsweetened low fat coconut milk
  • 1 tsp mixed spice
  • 1 tbsp pure maple syrup
  • 1 scoop Healthy Mummy Salted Caramel Smoothie
  • ice
Instructions
  1. Blitz well all ingredients, leaving a small amount of mixed spice to sprinkle on top for serving.
  2. Enjoy!
Recipe Notes

293 calories.