Pumpkin smoothie
Course
Smoothies
Cuisine
Snacks
Servings
1
Servings
1
Ingredients
100
grams
steamed pumpkin
frozen
1/2
banana
frozen
1
cup
unsweetened low fat coconut milk
1
tsp
mixed spice
1
tbsp
pure maple syrup
1
scoop
Healthy Mummy Salted Caramel Smoothie
ice
Instructions
Blitz well all ingredients, leaving a small amount of mixed spice to sprinkle on top for serving.
Enjoy!
Recipe Notes
293 calories.
Print Recipe
Pumpkin smoothie
Votes:
0
Rating:
0
You:
Rate this recipe!
Course
Smoothies
Cuisine
Snacks
Servings
Ingredients
100
grams
steamed pumpkin
frozen
1/2
banana
frozen
1
cup
unsweetened low fat coconut milk
1
tsp
mixed spice
1
tbsp
pure maple syrup
1
scoop
Healthy Mummy Salted Caramel Smoothie
ice
Course
Smoothies
Cuisine
Snacks
Servings
Ingredients
100
grams
steamed pumpkin
frozen
1/2
banana
frozen
1
cup
unsweetened low fat coconut milk
1
tsp
mixed spice
1
tbsp
pure maple syrup
1
scoop
Healthy Mummy Salted Caramel Smoothie
ice
Votes:
0
Rating:
0
You:
Rate this recipe!
Instructions
Blitz well all ingredients, leaving a small amount of mixed spice to sprinkle on top for serving.
Enjoy!
Recipe Notes
293 calories.