| Prep Time | 10 minutes |
| Cook Time | 30 minutes |
| Servings |
squares
|
Ingredients
- 1/4 cup vegetable oil
- 1/4 cup milk
- 500 grams zucchini (grated)
- 150 grams grated Parmesan
- 1 Onion (diced)
- 150 grams bacon (no fat) (diced finely)
- 1 cup wholemeal self raising flour
- 1 tsp baking powder
- 3 eggs
- Seasoning
- 2 large Tomatoes
- Oil spray
Ingredients
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Instructions
- In a bowl mix in all the ingredients (except the tomato)
- Mix well and add to a lined baking tray.
- Slice the tomatoes and add them to the top and spray with some oil. Season on top with salt and pepper.
- Place the tray into a 180 degree preheated oven and cook for 25-30 minutes until firm.
- Slice into 16 pieces and eat straight away or store in an airtight container in the fridge for a few days.
Recipe Notes
140 calories per serve