Using the 28 Day Weight Loss Challenge App
The 28 Day Weight Loss Challenge app is your Challenge companion. It’s FREE to download and gives you 24/7 access to everything you LOVE about the Challenge.
Customise your meal plans, access shopping lists, update your measurements, see your progress, get daily exercise and more.
Watch our one minute vid to see just how easy it is to customise your meal plans.
Filter over 2400 healthy recipes by meal, dietary requirement, theme and even Christmas recipes!
Plus, use the 28 Day Weight Loss Challenge app to access daily exercises.
Our time efficient, at home workouts are totally busy-mum friendly with a great variety including HITT and Pilates.
See how easy it is to get started with this quick vid.
Haven’t got the 28 Day Weight Loss Challenge app yet?
Download it for iphone or Android now.
Are you ready to become a Healthy Mummy?
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
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