Who We Are
The MUMS ONLY program which has helped mums lose over 3 million kg
The Healthy Mummy was founded in 2010 by mum of 2 Rhian Allen (read our story here). Her mission was to help mums get healthy, body confident and strong with a program that FULLY understood what it was like to be a busy and tired mum on a budget.
Today MILLIONS of mums use The Healthy Mummy and we pride ourselves in UNDERSTANDING mums and putting them first.
28 Day Weight Loss Challenge
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Over 250,000 mums 👭 sharing weight loss tips, advice, recipes and more.
Created by a mum
Not a fad diet, this is designed just for mums
Hi, I’m Rhian, the founder of The Healthy Mummy. 🤗 I started the business after trying to lose the weight after my first pregnancy.
Learn more about our story
Watch why Rhian created The Healthy Mummy
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