Get 90% off the NEW Summer 12 Week Challenge! ONLY $29 with bonus INSTANT access! Starts Jan 1st
Get 90% off the NEW Summer 12 Week Challenge! ONLY $29 with bonus INSTANT access! Starts Jan 1st

Health, Wellness and Nutrition.

Designed for busy mums, our tailored health and fitness programs assist with weight loss and help you & your family maintain a healthy lifestyle.

Formulated by experts to deliver results, all available in our easy to use app.

Lose 4-6kg in 28 days with the #1 health and fitness program designed especially for busy mums that isn’t going to break the bank and won’t make you go hungry!


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See for yourself how we have helped mums across Australia lose over 3 million kilos!


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We’ve proudly helped mums lose over 3 million kilos & improve their health

Mums just like you are completely transforming their health and bodies. You can do it too (and it’s easy!)

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Your go to for budget-friendly trips, tricks and offers from The Healthy Mummy Budget Squad.

Daily inspiring stories, tips, advice and motivation

The best greens powder in Australia

Unless you’ve been living under a rock, you’re probably aware that there are some pretty funky healthy food supplements on the market, such as green powder smoothies and juices. So why has this come about? It’s no secret that as a society, we don’t eat enough vegetables in our diet. And that’s how the green…

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cassie mckay progress

10 easy ways to beat belly bloating

It’s really annoying when you put the time and effort into achieving your desired weight loss, only to find that your tummy still looks and feels full and rounded. If you experience regular bloating, you’re not alone. The majority of women experience some form of the condition at some stage. Usually, you can blame the…

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working mum

The top paying jobs you need to apply for asap!

Discover some of the top highest-paying jobs in Australia at the moment. Data released last week by the Australian Bureau of Statistics (ABS) reveals some of the most high paying jobs across Australia. The top paying jobs In August 2023, median weekly earnings for employees was $1,300, up $52 from $1,248 in August 2022. Median weekly earnings increased…

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Browse our Free Healthy Recipes – Perfect for
Busy Mums

Our recipes are nutritionist approved, budget and family friendly. Let us help you entertain, pack your kids lunch boxes, or fill the freezer full of delicious and nutritious recipes the whole family will love!


See our most recently added recipes below

Caramilk slice

Caramilk Slice Recipe

Discover a delicious and guilt-free treat with our Caramilk Slice recipe from The Healthy Mummy. Indulge in a sweet and healthy dessert that will satisfy your cravings without compromising your health. Try it now!

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Budget snack hacks from a busy mum

Healthy Mummy Rae is a wanderlust mum of 4, who is very lucky for the past two years to be full-time traveling across the country with the whole family. Rae says space is very limited in the caravan so she likes to meal prep little meals more often, instead of doing big bulk cook-ups. “Our…

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