“I am now the happiest, healthiest, most confident version of myself. I have beaten depression and am now living the best life possible for myself and my two daughters. I couldn’t be more proud of the person I am today because of The Healthy Mummy.”Samara SAMARA LOST 17 kgs on the 28 Day Weight Loss Challenge. 100 Days To Summer! Sale on NOW
CHECK OUT OUR RESULTS
Nicole has lost 60 kgs and says the Healthy Mummy has changed her life in ways she could have never imagined.
Mum of five Bec lost 52 kgs and never lost track of her goals even when the road got bumpy
18 kgs lost
Lauren lost 18 kgs and says since she started the Healthy Mummy her life has been the best it can be
Fiona lost 26kgs in 6 months and has improved her health by overcoming severe heart issues since changing her lifestyle
Heidi lost 70kgs in 2 and a half years and can’t put into words how much she’s loving life now and how great she feels
Megan lost 30kgs in 8 months and has not only transformed her body but also her mental health and feels stronger than ever
Cindy has lost 25kgs and changed her whole family’s life for the better and loves the amazing support in The Healthy Mummy community
Melanie Arnold Stemm
Melanie, who has lost an AMAZING 66 kgs has said goodbye to yo-yo diets!
Christine has lost 18kgs and has changed her whole family’s life, gained self confidence and has reached energy levels she’d never thought she could in her late 40’s
Mum of two Samara has lost 17kgs and is happier, healthier and more confident than she’s ever been before
Latest from the blog
It seems celebrity mums are JUST like us – stretch marks and all! These AWESOME famous mums reveal just how far from flawless they are with their post-baby bodies.Read More...
This tasty Slow Cooked Chicken recipe comes from The 28 Day Weight Loss Challenge. It’s ideal for meal prepping as you can make the chicken jalapeno mix ahead of time and just assemble the rest of the recipe when ready to serve. This makes for a perfect mid week dinner the whole family will love!Read More...
Travelling with a baby has just become a lot EASIER! Virgin Australia has announced they will be the first Australian airline to give infants a dedicated baggage allowance, FREE of charge. Hurrah!Read More...
Not only do monikers beginning with K roll off the tongue and sound super cute, but some are really unique in their spelling.Read More...
This recipe is a GREAT way to encourage your kids to eat their veggies. The cheesy nugget-style of these Broccoli Bites will appeal to the whole family. Serve them up hot as a healthy snack, or pop them in the lunchbox to enjoy cold the next day. This is a […]Read More...
One mums habit of wearing a hair band around her wrist has led to long term damage.
The mother-of-four has worn a hair tie around her wrist everyday for the past 30 years but did not know the popular habit could damage her wrist forever.Read More...
As part of World Healthy Mummy Month, our community of mums from around the globe were asked to share what they are most thankful for. Their stories have touched our heart. Mum Camilla shares the dramatic events that turned her life upside downRead More...