Bettina admits life as a new mum is far from easy. But she is proud of how far she has come over the past 18 months since becoming a Healthy Mummy. “Mentally, since I lost the weight, I feel like myself again. I lost my way after my son, being […]Read More...
CHECK OUT OUR RESULTS
Nicole has lost 60 kgs and says the Healthy Mummy has changed her life in ways she could have never imagined.
Mum of five Bec lost 52 kgs and never lost track of her goals even when the road got bumpy
18 kgs lost
Lauren lost 18 kgs and says since she started the Healthy Mummy her life has been the best it can be
Fiona lost 26kgs in 6 months and has improved her health by overcoming severe heart issues since changing her lifestyle
Heidi lost 70kgs in 2 and a half years and can’t put into words how much she’s loving life now and how great she feels
Megan lost 30kgs in 8 months and has not only transformed her body but also her mental health and feels stronger than ever
Cindy has lost 25kgs and changed her whole family’s life for the better and loves the amazing support in The Healthy Mummy community
Melanie Arnold Stemm
Melanie, who has lost an AMAZING 66 kgs has said goodbye to yo-yo diets!
Christine has lost 18kgs and has changed her whole family’s life, gained self confidence and has reached energy levels she’d never thought she could in her late 40’s
Mum of two Samara has lost 17kgs and is happier, healthier and more confident than she’s ever been before
“I am now the happiest, healthiest, most confident version of myself. I have beaten depression and am now living the best life possible for myself and my two daughters. I couldn’t be more proud of the person I am today because of The Healthy Mummy.”Samara SAMARA LOST 17 kgs on the 28 Day Weight Loss Challenge. Join 100,000's of MUMS today! Lose 5 kgs by Christmas.
Latest from the blog
Bliss balls are a great snack that you can prepare in advance and store in the freezer, making them the ultimate “grab and go” snack when you are craving something sweet or a little ‘naughty’. Good news is they will NOT ruin your hard work while following the 28 Day […]Read More...
This dynamic Healthy Mummy and Healthy Daddy duo have lost an incredible 65 Kilos between them in just eight months on the 28 Day Weight Loss Challenge. “The Healthy Mummy isn’t just for mums, it can be for everyone.”Read More...
We could all do with a few more hours in the day, but as that’s not looking possible any time soon – try some of our time saving tips here for getting healthy meals and snacks prepared faster. Perfect for busy mums who are trying to lose pregnancy weight.Read More...
Healthy Mummy community member, Tarryn, says thanks to The Healthy Mummy she is feeling happier, healthier and stronger than she ever has in her entire life. Find out why and join the 28 Day Weight Loss Challenge below. “The Healthy Mummy has changed not only my life for the better […]Read More...
If you find yourself hankering after a certain chocolate bar after dinner, here’s a great option. This healthy dessert is packed with good quality ingredients and comes in at under 100 calories per serve. As part of the 28 Day Weight Loss Challenge, we include chocolate and desserts as part […]Read More...
The Healthy Mummy has partnered with the Gidget Foundation to help raise awareness and funds for Perinatal Depression and Anxiety (PNDA). Our amazing Healthy Mummy Community has come together to show their support by hosting their own Bun in the Oven events to help raise funds for the Gidget Foundation.Read More...
Buying a goal outfit a couple of sizes smaller than you currently wear can be a risky move, but for some mums it is best way to keep them motivated on their weight loss journeys. For bride-to-be Cathy, her goal dress was none other than her Wedding Dress! A scary […]Read More...