Week 4 means you’re NEARLY there, and you’ve smashed through the hardest part so DON’T stop now. Take Kylie Spry, who has lost 30kg* following the 28 Day Weight Loss Challenge and she’s feeling amazing! Persistence and consistency are key here in Week 4 so keep on keeping on and go into your Week […]
Looking back at old photos is a great reminder of how far we’ve come. Just check out this pic of Jade on her 21st birthday! Since then, this mama has lost 21kg and her health has improved massively! 21kg gone since her 21st birthday! Jade recently found this photo from […]
It’s not hard to spot the difference in these photos! Brooke Bregg has lost 25kg with The Healthy Mummy and it’s not just the numbers on the scales that have changed!
Twin sisters Melissa and Melinda have done EVERYTHING together their whole lives, so they weren’t shocked to find they had BOTH fallen pregnant at the same time. But they weren’t expecting to give birth on the same day! In fact, the chances of that happening was 150,000 to one. Read their miraculous story […]
If you’re looking for something sweet to put in the lunch boxes that isn’t loaded with sugar and artificial nasties, then check out Krystal’s recipe for banana and date muffins. These little muffins are not only refined sugar free but there’s also no oil or butter in them. At just […]
‘I was NEVER a fan of exercise UNTIL NOW!’ Mum loses 25kg, TRANSFORMS her life AND becomes a Fitness Ambassador
We have an announcement! After being a Healthy Mummy Customer for over 3 years and losing 25kg over 9 months, Ash Petroff has been made The Healthy Mummy Fitness Ambassador and we are DELIGHTED to make a real mum the Healthy Mummy Ambassador which is core to the business grass […]
This mum has had a whirlwind transformation since she joined the 28 Day Weight Loss Challenge three years ago! Not only has Lauren Solstad lost 27kg in that time, but she’s also saved herself $24,000 on groceries in all of that time – that’s $8,000 a year! Check out how […]
Ready to be TOTALLY motivated? Then take a look at Cicily Goodwin’s amazing 51kg weight loss on the 28 Day Challenge! Here’s how this fabulous mama did it!
When following the 28 Day Weight Loss Challenge, you should never let your scales run or ruin your day. Nothing can wreck a good attitude or motivation like those numbers on the scale, so don’t let them take over or they could break you down and knock your confidence. There are four major […]
All we can say is WOW. Thank you to 28 Day Weight Loss Challenge member Krystal Brewer for sending us this decadent dessert made with healthier ingredients. It’s crunchy from the puffed rice, sweet and sticky from the dates, and super moorish from the peanut butter and dark chocolate. It’s a […]