Change your life with The Healthy Mummy. Your online mothers support group full of inspiring stories from real mums in our Healthy Mummy Community on losing baby weight post pregnancy. We share delicious recipes you can add to your meal plan plus read real stories from real mums with healthy tips, advice and motivation on losing weight.
There is no doubt pregnancy can be a bumpy (and not to mention a tad scary) ride at times for mums-to-be. So, when this woman spotted a super HILARIOUS ‘frequently asked questions’ sign at her obstetrician’s office, she knew she just had to share it with other expecting mums!
Jess McLeod, who is a member of The Healthy Mummy Community, reveals her second baby suffered with severe constipation. So, how did Jess (and doctors) help put an end to her baby’s constipation?
Better buy your Ed Sheeran tour tickets while you can, as the Castle on the Hill singer says as soon as he becomes a dad he’ll put a halt on his tour schedule! Ed, who has been dating his childhood friend Cherry Seaborn since 2015, has made no secret of his desire […]
Ever wondered why you have acquired a taste for olives or blue cheese as you’ve matured? Or maybe you have a child who is a fussy eater and you can’t figure out how to get them to try new food? Ear, Nose, and Throat specialist David Macintosh explains to The […]
‘I Feel Light And Energised’: This Mum’s 3 Day Cleanse Results ARE INCREDIBLE (Just Check Out Her Tummy)!
Are you feeling bloated? Tired? A tad sluggish? Or have you gotten to point on your weight loss journey where you have reached a little bit of a plateau? Our 3 Day Cleanse may be just what you need. Just ask this incredible mama!
See if you’re a winner this week! Every week The Healthy Mummy runs LOTS of different competitions with LOADS of fabulous prizes to be won. Prizes include smoothies, singlets, cookbooks and other goodies from our Healthy Mummy merchandise range as well as some special hand-picked goodies that we think our members will love!
This salmon recipe is a great option for your Easter meal with family and friends. Using dukkah adds so much flavour without the need for rich or creamy sauces. You can prepare this and have it on the table in under 40 minutes. And with just 5 main ingredients, there’s […]
Everyone loses pregnancy weight in a different way and we all have different bodies and metabolism. Ebonnie from Horsham has transformed herself on our Healthy Mummy plans but it hasn’t happened overnight – Ebonnie says “I joined the 28 Day Weight Loss Challenge and enjoy doing the exercises. I’m finding […]
This is a great vegetarian dish, inspired by a classic Shepherd’s Pie, with lentils taking the place of meat. Using tinned legumes (like lentils, chickpeas, or kidney beans) ensures meals are still very satisfying without meat. They are a budget friendly way to add protein to your diet. This recipe […]