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We’ve proudly helped mums lose over 3 million kilos & improve their health

Mums just like you are completely transforming their health and bodies. You can do it too (and it’s easy!).

Cicily, mum of 2,
lost 53kg in 18 months

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Cicily, Nambucca Heads

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lost 16.8kg in 12 months

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Daily inspiring stories, tips, advice and motivation

Everything you need to know about coeliac disease

In light of Coeliac Awareness Week (13 – 20 March 2023), we at The Healthy Mummy have pulled together a guide on everything you need to know about this disease, including some great coeliac friendly recipes straight from the 28 Day Weight Loss Challenge.  Maybe you have just found out you have to follow a…

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EXPLORE OUR RECIPES

Browse our Free Healthy Recipes – Perfect for
Busy Mums

Our recipes are nutritionist approved, budget and family friendly. Let us help you entertain, pack your kids lunch boxes, or fill the freezer full of delicious and nutritious recipes the whole family will love!

See our most recently added recipes below

Healthy Beef Stroganoff

This is a Healthy Beef Stroganoff recipe that’s perfect for dinner during pregnancy and ideal for the whole family. Try it tonight!

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