When your husband is a 6ft 4 tradie who leaves for work at 5am and isn’t home until dark, they’re bound to be hungry- and they’re definitely not going to be satisfied with just a salad! So what do you do when you want to lose weight and eat healthier […]
Empowering Mums To Live A Healthier Life
Through healthy eating recipes, meal plans, family recipes, mum friendly exercises, daily support and sustainable 28 Day Challenges
Feeling sluggish? A little bloated? Do you feel like your body needs a little cleanse…without being on a calorie restrictive diet and STARVING! Well, perhaps The Healthy Mummy‘s 3 Day Cleanse can help? It certainly helped this gorgeous mama with her bloat!
See if you’re a winner this week! Every week The Healthy Mummy runs LOTS of different competitions with LOADS of fabulous prizes to be won. Prizes include smoothies, singlets, cookbooks and other goodies from our Healthy Mummy merchandise range as well as some special hand-picked goodies that we think our members will love!
Haven’t been eating your best lately? Feeling tired? Sluggish? Looking for a way to help remove those unwanted toxins accumulated in your body and help improve your metabolism? Well, that’s where our 3 Day Cleanse comes in handy, and not to mention incredibly effective. Just ask Healthy Mummy Community Member Nikola Green!
Have you been a little off with your eating? Or are you looking for a way to help reduce your belly bloat? Then, The Healthy Mummy‘s 3 Day Cleanse is a must try! Just ask Health Mummy Community Member Lauren!
Five weeks ago, Health Mummy Community Member Annette had her third, gorgeous little baby (congrats by the way Annette). Annette is now ready to help shift her baby weight and focus on her meal planning once again. Annette says, “I decided to give The Healthy Mummy 3 Day Cleanse a […]
Since losing 14 kilograms with the Healthy Mummy’s 28 Day Weight Loss Challenges and drinking a daily Healthy Mummy Smoothie, Sam says she is the fittest, healthiest and most confident she’s been in twelve years.
When Emma, was 21 years old, she was diagnosed with PCOS (Polycystic Ovarian Syndrome). Despite the obstacles associated with this complicated health condition, and a few other hurdles that life threw her way, Emma managed to lose weight (17 kilograms to be exact) AND is now experiencing a much healthier pregnancy this time […]
You don’t need loads of fancy ingredients to make a healthy and nutritious breakfast. Look at what you already have in the fridge, freezer and pantry and you will probably see that you can make all four of these tasty breakfasts without going shopping for extra ingredients.
Kaitie lost an incredible 21kgs* with the Healthy Mummy, and has continued to maintain her weight loss over the last 2 years. Check out her top tips on how to lose BIG on the Healthy Mummy’s 28 Day Weight Loss Challenge while on a tight budget!