When you think about an Australian Christmas you reminisce of nan’s butcher ordered ham. Piles of soft cheese, on top of cured meat, with a side of smoked salmon and dill. Prawns with seafood sauce. There are bubbles flowing, beers are cold. Hours in the sun, sweaty bums, sun-kissed shoulders. […]
Tummy fat! In a recent survey The Healthy Mummy ran with over 5,000 of our community members, tummy fat was the number ONE place members said they wanted to blast away fat! And our 28 Day Weight Loss Challenge is FAMOUS for helping mums lose tummy fat – and it costs from UNDER […]
All parents will know that taking your eyes off your little one for a 5th of a second, can mean trouble! Whether it be your toddler taking your makeup and drawing on the wall in lipstick or something more serious like falling from a high surface. Every parent’s worst nightmare […]
Melanie found The Healthy Mummy two years ago after dealing with some pretty tough life hurdles. She was determined to turn some of the negativity in her life into positive changes, and boy did she do just that. Melanie is now nearly 50 kilograms lighter and says she has gained a new […]
Here’s a simple but festive recipe that is perfect for a snack for adults and kids alike.These simple bliss balls are made with just five basic ingredients that you might already have on hand. Keeping bliss balls in the fridge is a great way to save time preparing your snacks […]
We at The Healthy Mummy believe everyone should be able to eat healthy meals no matter what their budget is. December is an expensive month, so why not try and save money on your weekly grocery shop? But don’t worry. Saving on groceries doesn’t mean you have to sacrifice eating healthily. In […]
We all love a treat at Christmas but they’re not always kind to our waistlines! Now you can have your cake/rum ball/slice and eat it too with our naughty treats made nice. With only weeks until the big day, the festive season is in full swing, and along with that […]
See if you’re a winner this week! Every week The Healthy Mummy runs LOTS of different competitions with LOADS of fabulous prizes to be won. Prizes include smoothies, singlets, cookbooks and other goodies from our Healthy Mummy merchandise range as well as some special hand-picked goodies that we think our members will love!
Tired babies and long delays, time zones wrecking havoc with sleeps, long car trips, unfamiliar environments and crowds can make you feel like you shouldn’t of left home but here’s a few (8 to be more precise) must have items to make family summer holidays that little bit easier for everyone!