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Designed for busy mums, our tailored health and fitness programs assist with weight loss and help you & your family maintain a healthy lifestyle.

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Our Winter 28 Challenge is on now!

Get 93% off The Healthy Mummy app and join for only $19.95 for the entire winter. That’s right get fit and healthy this winter. HURRY – 4 day only offer!

Biscoff Premium Smoothie NOW SHIPPING!

Our sell-out ‘Biscoff’ premium smoothie is back and in stock with up to 40% off. Shop our launch special now!

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EXPLORE OUR RECIPES

Browse our Free Healthy Recipes – Perfect for
Busy Mums

Our recipes are nutritionist approved, budget and family friendly. Let us help you entertain, pack your kids lunch boxes, or fill the freezer full of delicious and nutritious recipes the whole family will love!

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See our most recently added recipes below

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Peanut Butter and Chocolate Brownie Cookies

Do you have trouble choosing between cookies or brownies when you’re after a sweet snack? With our Peanut Butter and Chocolate Brownie Cookie recipe you don’t have to choose! Not only do these cookies taste great but they are low in added sugars so they’re a healthy sweet snack when you’re watching your sugar intake…

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Wheat-free apple and cinnamon oat loaf

Wheat-free apple and cinnamon oat loaf

If you are trying to cut down on wheat, have run out of flour,Β or just want to try something different, this sweet loaf made with homemade oat flour is perfect. Serve this for afternoon tea and both you and the kids will be nice and full until dinner time. Thank you to 28 Day Weight…

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