Health, Wellness and Nutrition.

Designed for busy mums, our tailored health and fitness programs assist with weight loss and help you & your family maintain a healthy lifestyle.

Formulated by experts to deliver results, all available in our easy to use app.

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5 star ⭐️⭐️⭐️⭐️⭐️ Rated Healthy Mummy App & 28 Day Challenges

Drop a dress size in 28 days on the 28 Day Challenge!

Join now to get instant access to:
• Fully Guided Daily Fitness Program with over 600 Workout Videos
• Over 6,000 Family Friendly Recipes
•Weekly nutritionist developed, fully customisable meal plans

Join over 200,000 mums get fit and healthy from home with ONLINE support on our 5 star rated app (over 10k reviews)!

REAL MUMS. REAL RESULTS

We’ve proudly helped mums lose over 3 million kilos & improve their health

Mums just like you are completely transforming their health and bodies. You can do it too (and it’s easy!).

Cicily, mum of 2,
lost 53kg in 18 months

“I feel like get to be me and who i’ve always wanted to be.”

Cicily, Nambucca Heads

Jacoby, mum of 3,
lost 16.8kg in 12 months

“I have so much energy and a new lease on life!”

Jacoby, Perth

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Shop 25% off our full priced 5 star rated health & weight loss products with code SPRING25

28 days to a new you!

A lot can happen in 28 days! Feel stronger, fitter and healthier on The 28 Day Challenge for only $19.99!

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EXPLORE OUR RECIPES

Browse our Free Healthy Recipes – Perfect for
Busy Mums

Our recipes are nutritionist approved, budget and family friendly. Let us help you entertain, pack your kids lunch boxes, or fill the freezer full of delicious and nutritious recipes the whole family will love!

See our most recently added recipes below

Peanut Butter and Banana Breakfast Bars

Three ingredient peanut butter & banana breakfast bars

Peanut butter is a fantastic way to start the day. It’s not only delicious, it’s also packed with energy boosting nutrients such as iron and copper. This THREE INGREDIENT recipe comes from our 28 Day Weight Loss Challenge and can be made ahead of time to enjoy for the whole week. It’s perfect for those busy mornings when…

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