Health, Wellness and Nutrition.

Designed for busy mums, our tailored health and fitness programs assist with weight loss and help you & your family maintain a healthy lifestyle.

Formulated by experts to deliver results, all available in our easy to use app.

The Healthy Mummy’s 100th Challenge is on now. Get our 8 Week trial for only $19.99 and feel stronger, fitter and more confident in 2023! That’s buy 1 month, get 1 FREE at only $2.30 per week.

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9/10 Mums recommend The Healthy Mummy products to their friends

Join our online community of over 1.5M Healthy Mums


5 star ⭐️⭐️⭐️⭐️⭐️ Rated Healthy Mummy App & 28 Day Challenges

Drop a dress size in 28 days on the 28 Day Challenge!

Get our 8 Week trial offer for only $19.99 and feel stronger, fitter and more confident in 2023! That’s buy 1 month, get 1 FREE at only $2.30 per week.

Join now to get instant access to:
• Fully Guided Daily Fitness Program with over 600 Workout Videos
• Over 6,000 Family Friendly Recipes
•Weekly nutritionist developed, fully customisable meal plans

Join over 200,000 mums get fit and healthy from home with ONLINE support on our 5 star rated app (over 10k reviews)!


We’ve proudly helped mums lose over 3 million kilos & improve their health

Mums just like you are completely transforming their health and bodies. You can do it too (and it’s easy!).

Cicily, mum of 2,
lost 53kg in 18 months

“I feel like I get to be me and who i’ve always wanted to be.”

Cicily, Nambucca Heads

Jacoby, mum of 3,
lost 16.8kg in 12 months

“I have so much energy and a new lease on life!”

Jacoby, Perth

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8 Week Trial Offer

Join our 100th challenge for only $19.99 for 8 weeks unlimited access. That’s buy 1 month, get 1 FREE! HURRY – limited time offer

Get up to 90% off sitewide!

Final days of our New Years Mega Sale! Up to 90% off + use code NY20 for an extra 20% off & FREE post!

WIN $100 towards the cost of your membership

Simply sign up to our 100th Challenge and tell us why you joined for your chance to WIN!

Daily inspiring stories, tips, advice and motivation


Browse our Free Healthy Recipes – Perfect for
Busy Mums

Our recipes are nutritionist approved, budget and family friendly. Let us help you entertain, pack your kids lunch boxes, or fill the freezer full of delicious and nutritious recipes the whole family will love!

See our most recently added recipes below

healthy Overnight Oats recipe

11 metabolism snacks to lose weight

Your metabolism plays a very important part in your weight loss. The series of chemical reactions within our bodies play an important role in how you lose weight while on a healthy eating plan such as the 28 Day Challenge. Our hormones and nervous system control the metabolism. The speed and effectiveness with which it works…

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