Mums have lost over 3 million kilos with us

Through healthy eating recipes, meal plans, family recipes, mum friendly exercises, daily support and sustainable 28 Day Challenges

You can also FIND THE RIGHT plan for you here 

Join our PRIVATE Support Group HERE

No Bake Caramel Brownies

Nut free no bake caramel brownies

Anyone fancy a brownie? Yes? Everyone? Thought so. These delicious caramel brownies have a handful of healthy ingredients and require zero cooking time (so they’re nice and gooey). This recipe comes from 28 Day Weight Loss Challenge member Cassie Wight. Cassie says, ‘On the 28 Day Weight Loss Challenge we love healthy snacks […]

Healthy Mummy Competition Winners - 31 May 2017

Competition Winners – 19th June 2018

See if you’re a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won. Prizes include smoothies, singlets, cookbooks and other goodies from our Healthy Mummy merchandise range as well as some special hand-picked items that we think our members will love!