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Daily inspiring stories, tips, advice and motivation
12 days of Christmas – tips to help survive the festive season
We’ve pulled together our VERY own Healthy Mummy 12 days of Christmas tips to ensure you have a fabulous festive break this year.
Competition Winners – 17th October to 28th November 2022
The Healthy Mummy runs different competitions with loads of fabulous prizes to be won! See if you are one of the lucky winners!
How to lose weight in 12 weeks
What if we told you, you could lose 10kg in 12 weeks?! Yep, you can actually lose weight in 12 weeks and hit your health goals.
Ways to enjoy healthy Christmas drinks & food during the festive season
Nutritionist Cheree Sheldon shares her top low-cal alcoholic drinks for those watching their weight. Plus, tips to keep on your healthy eating plan at Christmas.
EXPLORE OUR RECIPES
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Busy Mums
Our recipes are nutritionist approved, budget and family friendly. Let us help you entertain, pack your kids lunch boxes, or fill the freezer full of delicious and nutritious recipes the whole family will love!
See our most recently added recipes below
5 Christmas cocktails all under 160 calories!
Try these five delicious and low-calorie Christmas cocktails from the 28 Day Weight Loss Challenge. They will raise your spirits, but not the scales!
How to prepare a budget platter to entertain a crowd
You don’t have to spend heaps of money on expensive meats and cheeses for a grazing platter. Get this recipe from the 28 Day Weight Loss Challenge.
How to make a Christmas feast for under $50 and also under $100!
Christmas doesn’t always have to be a huge expense. Find out how you can make a family festive dinner for under $50 and $100.
Cucumber S’Mores, Cream Cheese, Smoked Salmon
These delicious “S’Mores” are perfect as a quick snack and are great for entertaining, especially at Christmas. Get the recipe here.
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