Empowering Mums To Live A Healthier Life

Through healthy eating recipes, meal plans, family recipes, mum friendly exercises, daily support and sustainable 28 Day Challenges 

10 ways to lose 4kg

10 Ways To Lose 4kg by July 31

At The Healthy Mummy, something we are VERY proud of is helping mums lose OVER 2 million kg And with 7 years of experience of helping mums lose weight and get healthy, we are pretty confident that we can help you too And one of the important factors in losing […]

Weight Loss
chickpea bites

Low calorie and crunchy roasted chickpea bites

Chickpeas are a hugely popular legume that are eaten as a carbohydrate but that also count as a vegetable portion. They are full of protein and fibre, meaning that a regular portion of chickpeas will keep you full for ages so they are perfect if you are on a healthy […]