The August 28 Day Weight Loss Challenge comes with our 6 NEW HIIT instructional workouts. PLUS you will have access to over 350 workouts within the 28 Day Weight Loss Challenge App – including pilates, Tabata, Boxing, DanceFit, Fat Burner and more.
If you do breastfeed, breastfeeding in public can be a daunting idea for some. Under Australian law, mothers must not be asked to stop breastfeeding in public places and this mum is highlighting just that. Model and mum, Mara Martin strutted down the Sports Illustrated runway in Miami yesterday and not […]
See if you’re a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won. Prizes include smoothies, singlets, cookbooks and other goodies from our Healthy Mummy merchandise range as well as some special hand-picked items that we think our members will love!
Can you believe mums have lost over 3 million kilograms with The Healthy Mummy?! AMAZING! We’ve been helping busy mums shift the baby weight and boost energy for almost eight years, and we are CONFIDENT that we can help you too. One of the BIGGEST components to a successful weight loss journey is having […]
Massive news healthy mummies! We have a brand new product to reveal. We are so excited to announce we now CHOCOLATE Healthy Mummy Protein Powder. Our Healthy Mummy protein is an AWESOME source of high quality whey protein (which comes from grass fed cows) with 28 grams per serve and is a […]
These 5 mums have lost 90kg between them with The Healthy Mummy! They have TWENTY kids between them and they’re sharing their tips on how to smash your August goals AND their top tips to stay on track when you feel like giving up!
When it comes to eating when pregnant, the list of ‘avoid’ seems to become longer and longer by the minute and more confusing by the week. So what’s the deal with eating sushi and raw fish when pregnant? We asked our Healthy Mummy nutritionist, Cheree Sheldon. Hilary Duff (who is […]
Not an early riser? You may want to if you’re looking to fall pregnant. The best time to have sex in order to conceive has been revealed and it’s quite early. Lead author of the study, Dr Brigitte Leeners said, “Collection of semen in the early morning, where semen quality […]
With our brand new product, Chocolate Protein Powder, now available we couldn’t think of anything better than seeing how mums are using it! Hint: it doesn’t always have to be used in smoothies. The versatile powder has been used by 28 Day Weight Loss Challenge member, Anette Palmer to make […]
Why even think about takeaway when you can whip up this delicious and healthy chicken and pineapple fried rice. This is a meal that can be enjoyed on the 28 Day Weight Loss Challenge and the whole family will LOVE it.
