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Mums just like you are completely transforming their health and bodies. You can do it too (and it’s easy!).
Cicily, mum of 2,
lost 53kg in 18 months
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Cicily, Nambucca Heads
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lost 16.8kg in 12 months
“I have so much energy and a new lease on life!”
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Daily inspiring stories, tips, advice and motivation
We’ve pulled together our VERY own Healthy Mummy 12 days of Christmas tips to ensure you have a fabulous festive break this year.
The Healthy Mummy runs different competitions with loads of fabulous prizes to be won! See if you are one of the lucky winners!
Nutritionist Cheree Sheldon shares her top low-cal alcoholic drinks for those watching their weight. Plus, tips to keep on your healthy eating plan at Christmas.
EXPLORE OUR RECIPES
Browse our Free Healthy Recipes – Perfect for
Our recipes are nutritionist approved, budget and family friendly. Let us help you entertain, pack your kids lunch boxes, or fill the freezer full of delicious and nutritious recipes the whole family will love!
See our most recently added recipes below
You don’t have to spend heaps of money on expensive meats and cheeses for a grazing platter. Get this recipe from the 28 Day Weight Loss Challenge.
Christmas doesn’t always have to be a huge expense. Find out how you can make a family festive dinner for under $50 and $100.