Change your life with The Healthy Mummy. Your online mothers support group full of inspiring stories from real mums in our Healthy Mummy Community on losing baby weight post pregnancy. We share delicious recipes you can add to your meal plan plus read real stories from real mums with healthy tips, advice and motivation on losing weight.

Choc Nut Puffed Rice Bites

Choc Nut Puffed Rice Bites

These bite size treats are perfect for making in bulk so you can grab a healthy little treat when on the run. The kids will love these too as an after school snack. It might be worth making a double batch! This recipe comes from our 28 Day Weight Loss […]

Recipes
healthy mummy competition winners - 30 March 2017

Competition Winners – 30 March 2017

See if you’re a winner this week! Every week The Healthy Mummy runs LOTS of different competitions with LOADS of fabulous prizes to be won. Prizes include smoothies, singlets, cookbooks and other goodies from our Healthy Mummy merchandise range as well as some special hand-picked goodies that we think our members will love!

Lifestyle
Dukkah-Crusted Salmon with Smashed Potatoes

Dukkah-Crusted Salmon with Smashed Potatoes

This salmon recipe is a great option for your Easter meal with family and friends. Using dukkah adds so much flavour without the need for rich or creamy sauces. You can prepare this and have it on the table in under 40 minutes. And with just 5 main ingredients, there’s […]

Recipes
Budget Friendly Lentil Shepherd’s Pie

Budget Friendly Lentil Shepherd’s Pie

This is a great vegetarian dish, inspired by a classic Shepherd’s Pie, with lentils taking the place of meat. Using tinned legumes (like lentils, chickpeas, or kidney beans) ensures meals are still very satisfying without meat. They are a budget friendly way to add protein to your diet. This recipe […]

Recipes