Mum-of-two Cicily, 23, has lost an INCREDIBLE 53kgs in just 18 months!
Nikki has lost 29kgs since November 2016 and now this stunning mum is brimming with confidence!
After losing 21kgs Kaitie’s goals have changed from weight loss to self-love, confidence and fitness! She feels amazing!
Stacey has lost an AWESOME 40kgs and is now training to be a personal trainer!
Mum-of-four Amy, 28, has lost an UNBELIEVABLE 55kgs and is loving her newfound energy and confidence.
Today Elle is thankful that she is no longer afraid of having her photo taken!
Mum-of-two Sascha, 27, used to be self-conscious but that changed after she lost over 30kgs.
It’s tough trying to lose weight whilst breastfeeding, being sleep deprived and living a busy life but Tawhai says being a good role model for her girls makes it all worthwhile!
Since starting the 28 Day Weight Loss Challenge in January 2017, Nicola has lost 45kgs, woohoo!
Courtney has lost 52 kgs and gained so much more. She’s fit, healthy, happy and confident in herself!
“I am now the happiest, healthiest, most confident version of myself. I have beaten depression and am now living the best life possible for myself and my two daughters. I couldn’t be more proud of the person I am today because of The Healthy Mummy.”
Samara SAMARA LOST 17 kgs on the 28 Day Weight Loss Challenge. Find Out More
Samara lost 17 kgs
Trying for Baby Number Two without success? Checking that your weight is in a healthy range could be a helpful solution. We asked leading fertility specialist Dr Raewyn Teirney about how weight can impact conceiving baby number two.
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See if you’re a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won.
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We are all about mums celebrating their wins whether it be overcoming health issues or fitting into that dream wedding dress we love to celebrate the weight loss and health wins of the mums in our community!
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The old saying goes you are what you eat, which begs the question: Can what you put in your mouth affect your mind? We take a look at how an unhealthy diet can negatively impact your mental health.
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This mum thought she would always be an overweight and unhealthy person until she came across The Healthy Mummy and now she is feeling fitter and healthier than ever after her 31kg weight loss!
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Speculation has been rife around when we will get to see Meghan and Harry’s royal baby. At a recent royal outing, Meghan has let slip just when she is due, and it’s later than most people thought.
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Is your child allergic or intolerant to gluten? This lunch box guide will help set you up for back to school in no time! A week’s worth of gluten-free morning teas and lunches ready to go.
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Well into the new year and you may find you’re not as energised or motivated to achieve those resolutions or goals, or maybe you’ve lost sight of what you want to achieve. Here are 6 tips to get and stay motivated!
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