Join 100,000's of mums on the 28 Day Weight Loss Challenge. The ONLY program designed for mums. Lose 5kgs by Christmas. Take Part Now!

The Healthy Mummy was started in 2010 by mum of 2 Rhian.

Rhian was pregnant with her first baby and realised nothing existed that helped mums regain their health, fitness and body confidence after having children.

Now The Healthy Mummy is the biggest mums only health & wellness program in the world offering DAILY support to mums all over the world

Read the story here

Join our Community of over 2 Million Mums


Nicole Marnell
60kgs lost

Nicole has lost 60 kgs and says the Healthy Mummy has changed her life in ways she could have never imagined.

Bec Ashforth
52kgs lost

Mum of five Bec lost 52 kgs and never lost track of her goals even when the road got bumpy

Lauren Jones
18 kgs lost

Lauren lost 18 kgs and says since she started the Healthy Mummy her life has been the best it can be

Fiona Mortimer
26kgs lost

Fiona lost 26kgs in 6 months and has improved her health by overcoming severe heart issues since changing her lifestyle

Heidi Reynolds
70kgs lost

Heidi lost 70kgs in 2 and a half years and can’t put into words how much she’s loving life now and how great she feels

Megan Carter
30kgs lost

Megan lost 30kgs in 8 months and has not only transformed her body but also her mental health and feels stronger than ever

Cindy Siegemund
25kgs lost

Cindy has lost 25kgs and changed her whole family’s life for the better and loves the amazing support in The Healthy Mummy community

Melanie Arnold Stemm
66kgs lost

Melanie, who has lost an AMAZING 66 kgs has said goodbye to yo-yo diets!

Christine Mazany
18kgs lost

Christine has lost 18kgs and has changed her whole family’s life, gained self confidence and has reached energy levels she’d never thought she could in her late 40’s

Samara Syed
17kgs lost

Mum of two Samara has lost 17kgs and is happier, healthier and more confident than she’s ever been before

*Results may vary from person to person

“I am now the happiest, healthiest, most confident version of myself. I have beaten depression and am now living the best life possible for myself and my two daughters. I couldn’t be more proud of the person I am today because of The Healthy Mummy.”  

Samara SAMARA LOST 17 kgs on the 28 Day Weight Loss Challenge. Join 100,000's of MUMS today! Lose 5 kgs by Christmas.
Samara lost 17 kgs

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