New research released from the University of Adelaide looks set to help women who undergo the normally gruelling process of IVF, by making it a more efficient and cost effective process. The research, currently successfully tested on mice, is using the same technology that is used to diagnose cancer cells within […]
We’re all about trying new things here at The Healthy Mummy, especially if your due date is looming or has passed and you’re in a hurry to meet your precious baby. While there’s no medically proven way to actually start labour without medical intervention, there sure are plenty of old […]
My name is Jordi-Britt and I joined the Healthy Mummy 28 day weight loss program 6 weeks after my second daughter was born. What prompted me to start the program was that I constantly felt tired, lacked the energy and ate all the wrong food. After trying what felt like […]
Science. It’s a wonderful thing. It has helped a gay couple in South Africa become the first in history to both father triplets, via a surrogate.
Cravings and the desire for not so healthy food choices often effects most pregnant women even if they’re following a healthy pregnancy eating plan. Nutritionist’s, Elisha Danine, shares some great healthy snack ideas for one of the more common cravings – CHOCOLATE!!
First there was the healthy eating recipe for making your own pizza dough. Then, there was the 2 ingredient pizza dough recipe (just flour and yoghurt – who knew?). Well today we have another great flour-free recipe for you to try – using grated cauliflower as the base! That’s pizza […]
At the Healthy Mummy we LOVE being on famous bump watch. We currently have our eyes on the growing tums of Olivia Wilde, Kerry Washington and Mila Kunis (just to name fame). With that, we have been inspired to make a trip down memory lane and reflect on some of […]
Making lunch boxes is something that every mum loves to hate. It’s not easy trying to keep the kids happy as well as keeping them healthy. These sugar free lunch box muffins are great because you can pre-make them and use as a breakfast, as well as a lunch box snack and […]
Many new babies are not too keen on sleeping, but 4 month old baby girl, Joey Marie Choi, can’t get enough! So much so that mum, Laura Izumikawa, longed for when she would wake up. My daily cup of Jo in the morning ☕️ #joeychoiz A photo posted by Laura […]