Mums have lost over 3 million kilos with us

Through healthy eating recipes, meal plans, family recipes, mum friendly exercises, daily support and sustainable 28 Day Challenges

You can also FIND THE RIGHT plan for you here 

Join our PRIVATE Support Group HERE

Healthy Mummy Competition Winners - 31 May 2017

Competition Winners – 21st May 2018

See if you’re a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won. Prizes include smoothies, singlets, cookbooks and other goodies from our Healthy Mummy merchandise range as well as some special hand-picked goodies that we think our members will love!

Lifestyle
immune

A busy mum’s guide to boost immunity in 7 ways

Your immune system is always hard at work protecting your body from disease. But there are ways to help support this intricate system in your body to help reduce your incidence of illness (or at least reduce the severity). Especially as winter is right on our heels, boosting our immune systems […]

Health