Health, Wellness and Nutrition.

Designed for busy mums, our tailored health and fitness programs assist with weight loss and help you & your family maintain a healthy lifestyle.

Formulated by experts to deliver results, all available in our easy to use app.

Lose 4-6kg in 28 days with the #1 health and fitness program designed especially for busy mums that isn’t going to break the bank and won’t make you go hungry!


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See for yourself how we have helped mums across Australia lose over 3 million kilos!


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We’ve proudly helped mums lose over 3 million kilos & improve their health

Mums just like you are completely transforming their health and bodies. You can do it too (and it’s easy!)

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Early Bird Birthday Budget 3 Month Trial!!

Get your first 3 months on the 28 Day Weight Loss Challenge HALF PRICE!! Only $13 a month for your first 3 month!! Limited time only.

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FREE Beauty Collagen Powder (RRP $59.99) 

Get ready to glow with your FREE Collagen Beauty Powder (RRP $59.99) with every Collagen Booster purchase!!

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Your go to for budget-friendly trips, tricks and offers from The Healthy Mummy Budget Squad.

Daily inspiring stories, tips, advice and motivation

44 food and kitchen hacks that you can NOT live without

44 food and kitchen hacks that you can NOT live without

If you’re a busy mum then finding shortcuts and food hacks to help you spend less time in the kitchen is like gold dust. Luckily we have 44 AMAZING kitchen hacks that you simply cannot live without. Prepare to cut those apron strings and free up some precious time. Combine them with our 28 day…

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Browse our Free Healthy Recipes – Perfect for
Busy Mums

Our recipes are nutritionist approved, budget and family friendly. Let us help you entertain, pack your kids lunch boxes, or fill the freezer full of delicious and nutritious recipes the whole family will love!


See our most recently added recipes below


Quick Cinnamon Cronuts Recipe

If you have not tried cronuts before you need to. We think will fast become a popular favourite with the whole family. Simply described a cronut is a cross between a croissant and a doughnut. More than that, it’s composed of layers of flaky, buttery dough dipped in sugar, glazed with various toppings, and/or filled with…

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Nutritionist reveals 10 recipes that will beat tummy fat!

With thousands of recipes to choose from in the Healthy Mummy App, it’s a hard task to come up with just 10!! But luckily – with The Healthy Mummy – the recipes are are DELISH and can help shift tummy fat – plus you can get results like Hannah Pech has below! For me, foods…

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6 Healthy Banana Bread Recipes you HAVE to try

Everybody loves healthy banana bread! Unfortunately, store-bought or banana bread from a cafe is usually laden with a huge amount of sugar and calories. The good news is the 28 Day Weight Loss Challenge has heaps of amazing and healthy banana bread recipes that are packed with flavour and goodness without the calories! We have put…

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