Real mums. Real Results. Daily Support. | Weight Loss Meals

CHECK OUT OUR RESULTS

Nicole Marnell
60kgs lost

Nicole has lost 60 kgs and says the Healthy Mummy has changed her life in ways she could have never imagined.

Bec Ashforth
52kgs lost

Mum of five Bec lost 52 kgs and never lost track of her goals even when the road got bumpy

Lauren Jones
18 kgs lost

Lauren lost 18 kgs and says since she started the Healthy Mummy her life has been the best it can be

Fiona Mortimer
26kgs lost

Fiona lost 26kgs in 6 months and has improved her health by overcoming severe heart issues since changing her lifestyle

Heidi Reynolds
70kgs lost

Heidi lost 70kgs in 2 and a half years and can’t put into words how much she’s loving life now and how great she feels

Megan Carter
30kgs lost

Megan lost 30kgs in 8 months and has not only transformed her body but also her mental health and feels stronger than ever

Cindy Siegemund
25kgs lost

Cindy has lost 25kgs and changed her whole family’s life for the better and loves the amazing support in The Healthy Mummy community

Melanie Arnold Stemm
66kgs lost

Melanie, who has lost an AMAZING 66 kgs has said goodbye to yo-yo diets!

Christine Mazany
18kgs lost

Christine has lost 18kgs and has changed her whole family’s life, gained self confidence and has reached energy levels she’d never thought she could in her late 40’s

Samara Syed
17kgs lost

Mum of two Samara has lost 17kgs and is happier, healthier and more confident than she’s ever been before

Latest from the blog

Ella kicks bad habits to the kerb and takes back control of her life

Ella is a 24 year-old busy mum (with two kids under two!) and had amazing results in just 3 months on the 28 Day Weight Loss Challenge.

Not all breastfeeding babies need to have surgery for tongue-ties, study finds

Not all babies having breastfeeding issues need to have surgery for tongue-ties, study finds

Researchers claim too many breastfed babies with tongue-ties are being referred for surgery, but it isn’t always necessary. A new study has found that many of these newborns, who are said to have tongue-tie problems, are able to nurse after receiving support.

Health

Delicious and healthy Thai style sausage rolls

28 Day Weight Loss Challenge member Kristy Reid has sent in this delicious Thai Style Sausage Rolls recipe. We love recipes like this where you can enjoy veggies, knowing that partners and kids will happily tuck in too. Why not make these next time you are asked to bring a plate […]

Recipes

Recipes

PREGNANT women are turning their toilet seats BLUE – and this may be the cause

Pregnant mammas are turning their toilet seats a hue of blue, but there may be an explanation for this. Yep, you heard us right!

Pregnancy

Pregnancy

Healthy Mummy Competition Winners - 23 March 2017

Competition Winners 10th June – 7th July 2019

See if you’re a winner this week! Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won.

Lifestyle

Scientists have found a way to help kids with ADHD to focus

Children with ADHD may find that are distracted by background noise, making it hard for them to concentrate.
However, experts believe this one thing may help block out these distractions or ringing in the ear and help those with ADHD focus.

Health

Health

Flourless chocolate cake (and it’s sugar-free too)

This showstopping chocolate cake recipe is not only gluten free and sugar free but it also contains healthy chickpeas. Chickpeas are full of protein and fibre which keep you fuller for longer and contain lots of vitamins and minerals. Why not whip up this cake to treat family and friends? […]

Recipes

Recipes

Why the Keto Diet DOESN’T WORK for Mums

Healthy Mummy Nutrition Director Samantha Cassetty is challenging popular diet culture with her take on the keto diet and why it’s not a sustainable way for busy mums to lose weight.

Weight Loss

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CHECK OUT OUR RESULTS

Nicole Marnell
60kgs lost

Bec Ashforth
52kgs lost

Lauren Jones
18 kgs lost

Fiona Mortimer
26kgs lost

Heidi Reynolds
70kgs lost

Megan Carter
30kgs lost

Cindy Siegemund
25kgs lost

Melanie Arnold Stemm
66kgs lost

Christine Mazany
18kgs lost

Samara Syed
17kgs lost

Latest from the blog

Ella kicks bad habits to the kerb and takes back control of her life

Not all babies having breastfeeding issues need to have surgery for tongue-ties, study finds

Delicious and healthy Thai style sausage rolls

PREGNANT women are turning their toilet seats BLUE – and this may be the cause

Competition Winners 10th June – 7th July 2019

Scientists have found a way to help kids with ADHD to focus

Flourless chocolate cake (and it’s sugar-free too)

Why the Keto Diet DOESN’T WORK for Mums

EXCLUSIVE PARTNER OFFER with MPORT

45% OFF + Free Aussie Post Ends Soon

Join our Community of over 2 Million Mums

CHECK OUT OUR RESULTS

Nicole Marnell 60kgs lost

Bec Ashforth 52kgs lost

Lauren Jones 18 kgs lost

Fiona Mortimer 26kgs lost

Heidi Reynolds 70kgs lost

Megan Carter 30kgs lost

Cindy Siegemund 25kgs lost

Melanie Arnold Stemm 66kgs lost

Christine Mazany 18kgs lost

Samara Syed 17kgs lost

Latest from the blog

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Nicole Marnell
60kgs lost

Bec Ashforth
52kgs lost

Lauren Jones
18 kgs lost

Fiona Mortimer
26kgs lost

Heidi Reynolds
70kgs lost

Megan Carter
30kgs lost

Cindy Siegemund
25kgs lost

Melanie Arnold Stemm
66kgs lost

Christine Mazany
18kgs lost

Samara Syed
17kgs lost