Empowering Mums To Live A Healthier Life

Through healthy eating recipes, meal plans, family recipes, mum friendly exercises, daily support and sustainable 28 Day Challenges 

20 minute beef, pineapple and broccoli stir fry

20 minute beef, pineapple and broccoli stir fry

Here’s a twenty minute stir fry that the whole family can tuck into. Not only is it quick and easy to prepare, it’s loaded with flavour (and veggies!). This recipe is a sneak peek from our October – BELLY BLASTING – 28 Day Weight Loss Challenge and gives you an idea […]

Recipes
Banana Cashew Smoothie

4 delicious smoothies to go BANANAS for

We are always asking for your opinion on how we do things here at The Healthy Mummy. So when you all voted for banana to be the next flavour of Healthy Mummy Smoothie mix, we listened! Introducing the new Healthy Mummy BANANA Smoothie! It tastes AMAZING (like a banana paddle pop!). […]

Recipes