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Start The Day With A Healthy Breakfast

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Breakfasts

Healthy, delicious and nutritious breakfast meals to add to your meal plan. Start your day with these easy to prepare weight loss breakfast recipes, including apple and cinnamon quinoa porridge as well as blueberry and vanilla pancakes – yes, pancakes! We even share with you how to prepare breakfast for the whole week.

Breakfasts | Desserts | Mains | Smoothies | Snacks

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Want more recipes? Join our 28 Day Weight Loss Challenge

Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help. Our Challenge entails:

28 days of at home exercise routines (no gym needed) – with video instruction
Customisable and breastfeeding friendly meal plans
Time-efficient exercises for busy mums – under 30 mins
Challenge combines Pilates exercises with interval and circuit training (HIIT)
Suitable for basic to advanced fitness levels.
Home to thousands of EASY-TO-MAKE recipes.

To find out more on the 28 Day Weight Loss Challenge click here.[wpurp-searchable-recipe]Maple Roasted Almond & Chia Seed Breakfast Bowl - - chia seeds, milk of choice, cacao powder, almond flakes, maple syrup, fresh or frozen berries, Preheat oven to 180C.; Mix chia seeds, milk and cacao powder together in a bowl, cover and place in refrigerator to soak for 15 minutes.; Mix almond flakes and maple syrup together in bowl, spread across lined baking tray and bake for 2 minutes or until golden.; Remove chia seeds from refrigerator and stir well.; Portion chia seeds into bowls or into containers if storing for later.; Top with almonds and berries.; Store leftovers in refrigerator for up to 3 days in an airtight container. ; - 300 calories per serve[/wpurp-searchable-recipe] [post_title] => Maple Roasted Almond & Chia Seed Breakfast Bowl [post_excerpt] => Chia seeds are a little powerhouse which we love using in the recipes on the challenge. They’re high in antioxidants, fibre, protein and omega 3's. [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => almond-chia-breakfast-bowl [to_ping] => [pinged] => [post_modified] => 2018-11-21 13:39:17 [post_modified_gmt] => 2018-11-21 02:39:17 [post_content_filtered] => [post_parent] => 0 [guid] => https://www.healthymummy.com/?post_type=recipe&p=276588 [menu_order] => 0 [post_type] => recipe [post_mime_type] => [comment_count] => 0 [filter] => raw ) -->

Start The Day With A Healthy Breakfast

Breakfasts

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Want more recipes? Join our 28 Day Weight Loss Challenge