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Recipes

Browse our free healthy recipes – perfect for busy mums

Our mums have lost over 3 million kg with our weight loss recipes and our 28 Day Challenges.

How do we get these results? Simple. We provide healthy, family-friendly recipes, meal plans, workouts, and daily support – all designed for mums like you.

PLUS get LIFETIME access to our Healthy Mummy app with over 4,000 recipes here 

Looking for something specific? Browse our collection of recipes by category or meal type, or see our most recently added recipes below.

Healthy breakfast recipes | Healthy dessert recipes | Healthy main meal recipes | Healthy snack recipes | Healthy Smoothies

Recipes
Recipes

Healthy Choc Chip Banana Bread

This delicious and healthy Banana Bread from the 28 Day Weight Loss Challenge is super easy to make and is only 179 calories per serve!
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Recipes

NEW Healthy Mummy’s KETO Meal Plan is here!

Our team of expert nutritionists have come up with this new meal plan to give mums an option for following the Keto Plan safely.
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Recipes

How the NEW Hormone Balancing Meal Plan will help you lose weight if you’re 45+

The Healthy Mummy has introduced a specific Hormone Balancing Meal Plan to the 28 Day Weight Loss Challenge to help those who are 45+.
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Recipes

10 Healthy & Delicious Snacks to keep you on track all under 100 calories!

Eating the right snacks can sometimes prove to be the make or break of weight loss. The wrong type of snacks can easily blow out…
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Recipes

See why these mums RAVE about Healthy Mummy Smoothies!

The Healthy Mummy Smoothies have helped thousands of mums not only lose weight but maintain it too. These mum explain why they can't live without…
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Recipes

The verdict is in on the Kids Smoothies… the kids love them!

The Healthy Mummy Kids Smoothies have been road tested by the toughest critics and the verdict is in… kids love them! And yours will too!

Individual-Christmas-Pavlova Recipes

98 Calorie Individual Christmas Pavlovas

Pavlova is a favourite dessert for many at Christmas time. This simple recipe comes straight from our December 28 Day Weight Loss Challenge.
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Recipes

Simple, healthy homemade Christmas treats to make with your kids or give as gifts

Say thank you in the best possible way during the festive season by giving someone one of these adorable healthy treats made by you and…
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Recipes

How to make a healthy Christmas tree

Looking for a healthy Christmas tree idea? We have one for you here! We absolutely LOVE this from one of our community mums Samantha Roberts…
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