Results

It took just 12 weeks for this mum to drop 15kg and resolve her IBS

Bernice Walles finally decided she wanted to make some changes and has lost 15 kgs in under 12 weeks and noticed her IBS symptoms have…
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Mum LOSES 10 kilos & 2 dress sizes and GAINS so much confidence

Melissa has been living the Healthy Mummy lifestyle for three years and has not only lost 10 kilos but has transformed her body confidence.
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‘I love being able to wear what I want’ says Mum who’s lost 35 kilos FOR A SECOND TIME with The Healthy Mummy

Rose Enniss has lost 35 kilos in just under a year! It's her second journey with The Healthy Mummy, after her first baby she lost…
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How to prepare for the Next 28 Day Weight Loss Challenge – starts October 4th!

Are you starting the next 28 Day Weight Loss Challenge? Here's how to prepare so you can SMASH Your GOALS!
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Healthy desserts that don’t mess with your fitness regime

Just because you've embarked on a health and fitness journey, it doesn't mean you need to steer clear of desserts forever!
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Wow! This mum has dropped SIX dress sizes and lost over 50kg!

Julie Ann has dropped a 50 kilos and a whopping six dress sizes! She signed up to the Healthy Mummy and she's never looked back…
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How to use coconut oil to reduce belly fat

Introducing coconut oil to your diet is a fantastic way to lose weight. Evidence suggests it may help reduce belly fat.
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How this mum stopped the yo-yo dieting and lost a whopping 17kg in just 4 months!

Worried she wasn't going to be able to keep up with her two active boys, mum Shannon joined the Healthy Mummy and lost 17 kgs…
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Mum loses 24 kilos and no longer suffers from back problems

After losing nearly 24 kilos with The Healthy Mummy, mum Victoria no longer suffers from excruciating back pain.
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