Real Mum Blogs

Real Mum Blogs

Cicily, who has lost 56kg, shares how she makes achievable goals

Super Coach Cicily Goodwin, who has lost 56kg through the 28 Day Weight Loss Challenge,  has shared how she makes achievable goals and also reaches them.
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This mum, who has lost 30kg, reveals the things she does to ACCELERATE her results

Sascha Farley has lost 30kg since she signed up to the 28 Day Weight Loss Challenge and she's since maintained her optimum body weight.
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Sascha, who has lost 30kg, discusses the top myths about weight loss!

Sascha Farley says she had some very ill-informed misconceptions about losing weight before she discovered The Healthy Mummy!
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Cicily reveals why it’s so IMPORTANT to LOVE your body, even if you want to lose weight

Cicily Goodwin says a negative attitude towards your body could be the reason you're struggling to fit into your jeans. Here's why.
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Samara shares exactly what she eats each week to maintain her 17kg weight loss

Samara has lost 17kg and she now has enviable abs as well. The beautiful mum-of-two shares her meal plan for the week and what she…
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What Melissa Timmer, who lost 37kg, eats in a typical week

Melissa Timmer lost 37kg in just 18 months by following The Healthy Mummy’s 28 Day Weight Loss Challenge! Here's what she eats in a week.
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Healthy Mummy Jess whips up 193 lunch box snacks in just three hours saving over $50 a week!!

Jess proves how to save time and money by making 193 snacks for her school bounds kids! which not only cost her nothing, it only…
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Melissa Timmer shares how she has a healthy work/ home life balance

Melissa Timmer, has lost 37kg through the 28 Day Weight Loss Challenge. She shares how she tries to keep a healthy work / home life balance.
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Sascha has lost 30kg in nine months and shares what she eats each week

Sascha Farley has lost 30kg.Not only has her health improved but her confidence blossomed and she’s feeling better than ever.
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