Celebrating 12 years of Body Confidence! Join our 28 Day Challenge today for only $19.99 HERE!

Celebrating 12 years of Body Confidence! Join our 28 Day Challenge today for only $19.99 HERE!

Snacks

Healthy, delicious and nutritious snacks perfect for post-pregnancy weight loss. Find guilt-free recipes for bliss balls, muesli bars and even raw chocolate brownies! Your kids will love these tasty treats, making them great for after school snacks. Tailored for the Healthy Mummy who is on the run and needs a ‘grab & go’ snack.

Breakfasts | Desserts | Mains | Smoothies | Snacks

10 BUDGET Snacks all under 60 cents per serve!

Our Story Recipes Snacks

September 7, 2022

We've pulled together 10 delicious and healthy snack recipes that are all under 60 cents per serve. In fact, some are as low as 25 cents per serve.

Top 10 tips for meal prepping on a budget from mum who's lost 33kg

10 tips for meal prepping on a budget from a mum who’s lost 33kg

Main Meals Recipes Snacks

September 6, 2022

Preparing 10 meals sounds like a lot of work AND a lot of money, right?! But this mum strongly disagrees! In…

TOO EASY! These Peanut Butter & Banana Pies Use ONLY Common Household Ingredients!

Desserts Recipes Snacks

August 1, 2022

Makes 6 Pies with only 5 ingredients that can commonly be found in your fridge and pantry with this Peanut Butter and Banana Pies recipe. Budget-friendly, healthy and delicious

Australian Cafe Style Pumpkin & Ricotta Rolls. Just $1.14 per serve & 5 Main Ingredients!

Recipes Snacks

July 22, 2022

Golden brown cafe-style pastries using just 5 ingredients. A delicious, low-calorie and budget-friendly recipe for the whole family.

No bake Caramel Biscoff Balls

Recipes Snacks

May 6, 2022

These Caramel Biscoff Balls from the 28 Day Weight Loss Challenge are seriously delicious and perfect for when you crave something sweet.

Healthier Hot Cross Buns

Breakfasts Desserts Recipes Snacks

April 15, 2022

This Healthier Hot Cross Bun Recipe from the 28 Day Weight Loss Challenge is an Easter treat you can tuck into guilt-free!!

Biscoff Caramel Slice

Desserts Recipes Snacks

March 25, 2022

The great thing about this Biscoff Caramel Slice is that it's a healthy sweet snack with a twist on the normal caramel slice.

Healthy Easter Biscoff Weetbix Slice

Desserts Recipes Snacks

March 22, 2022

This is an incredible recipe from the 28 Day Weight Loss Challenge that is perfect for Easter and one that you can enjoy all year round!

Easy Cheesy Veggie Bites

Recipes Snacks

February 23, 2022

At just over 100 calories for three, these veggie bites are great to make in advance for a fantastic healthy lunch box snack or lunch.

Vibrant Green Goddess Salad

Main Meals Recipes Snacks

February 22, 2022

Greens never tasted so good!! Crunchy, vibrant and tasty, this is definitely a recipe you'll want to save in your salad repertoire!

OUR COMMUNITY

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Quick And Easy Breakfast Banana Split 🍌 With no

Quick And Easy Breakfast Banana Split 🍌 With no added sugar, and just a handful of simple ingredients, you can have a less stressful breakfast with this tasty recipe, see via the link in our Bio.

"8 Weeks Difference!⁠ This year I have tired a f

"8 Weeks Difference!⁠
This year I have tired a few times to get myself back but then I hit that number on scales that I didn’t want to ever see again! So I put my big girl pants on! 💪⁠
I have previously lost 31kg with The Healthy Mummy and maintained that for over a year but this year i put back on atleast 10kgs due too life in general and few issues! But I’m back 💪💪" ⁠
⁠
WOOTWOO well done Bettina! Join Bettina getting yourself back on track via the link in our Bio 💕⁠

Part of our Week 2 Meal plan coming to you - A bri

Part of our Week 2 Meal plan coming to you - A brightly coloured and spiced Mexican Chicken Salad with a range of flavours and textures that will satisfy any tastebuds 👌⁠
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RECIPE VIA OUR BIO.

Kaitie shares her amazing Meal Prep with tips on h

Kaitie shares her amazing Meal Prep with tips on how to get started on The 28 Day Weight Loss Challenge! It's never too late 💪 ⁠
Read via the link in our Bio.

STUNNING results from Erica 🌟⁠ "I’ve lost o

STUNNING results from Erica 🌟⁠
"I’ve lost over 13kgs during my Healthy Mummy Journey and I feel happy and healthy. I’ve touched on before that it is much easier to gain kgs than it is to loose weight, and I’ve found that. Tracking what I eat is key, even sneaky snacks.⁠
My partner reminds me every day how beautiful I am. I’m feeling alot sexier now I’m closer to my goal weight." ⁠
⁠
See the tools Erica is using via the link in our Bio!

Why will you LOVE our Carb X?? ⁠ ✔️Kick carb

Why will you LOVE our Carb X?? ⁠
✔️Kick carbs to the curb⁠
✔️Slows normal carbohydrate uptake^⁠
✔️Supports carbohydrate metabolism*⁠
✔️Contains white kidney bean extract, a superfood that slows carbs being broken down into sugars.⁠
✔️Contains Zinc, Thiamine and Chromium ⁠
✔️Carbohydrate Metabolism – Chromium helps the body metabolise carbohydrates⁠
✔️Delicious vanilla flavour⁠
✔️No artificial colours, flavours or preservatives⁠
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See more information and OTHER FLAVOURS via the link in our Bio.