Check out this quick and easy at-home HIIT workout that will help you shred 500 Calories quickly and effectively without the need for a gym.Read More
Did you know that a ten minute jump on a Springfree Trampoline is as much of a cardio workout as a thirty minute run? This is a sponsored collaboriationRead More
New Recipes, New Meals Plans, New Fitness Programme coming to the Healthy Mummy App this April! Get a Sneak Peek here!
We have an ACTION PACKED April lined up for you in the Healthy Mummy App to help you smash your goals and be in your best health.Read More
Tone your butt in 28 Days with the new Booty Busting Fitness Challenge coming to the Healthy Mummy App this April!
There's a brand new Booty Busting 28 Day Fitness Challenge coming to the Healthy Mummy App! We start on March 28thRead More
Discover the best exercises that will get rid of unwanted belly fat fast. Healthy Mummy personal trainer Wendy Smith shows the best five exercises!Read More
Take part in our 30 Day Squat Challenge that will be running along side the March 28 Day Weight Loss Challenge kicking off on 28th February!Read More
There’s no doubt that running is a fantastic form of exercise. Here's everything you need to know about it.Read More
While it's a good way to pass time, experts are now warning against late night scrolling in bed.Read More
When you take in more calories than you burn, the excess calories are stored as fat. Where your body stores that fat is determined by different things.Read More
You know you want to lose weight and eat healthier, but how do you start? Knowing that you want…