Get Stronger, Burn Calories & Increase Muscle Definition with the STRONGER ADVANCED fitness program
The 28 Day Weight Loss Challenge a new STRONGER ADVANCED with weights fitness program by Super Strong Fitness Trainer Nathalia Melo.Read more
Postnatal exercise and postnatal fitness advice for The Healthy Mummy. Read tips on how to stay motivated post pregnancy, including great ways to fit exercise into your busy schedule and stay focused. Plus real stories from mums in our Healthy Mummy community. Your online guide to getting fit and healthy post baby, and staying that way.
How often do you hear “I don’t have time!” when it comes to looking after our health and fitness. The truth is, working out doesn’t…
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We are so excited to introduce the latest member of our amazing Healthy Mummy Fitness Team! Welcome Professional Dancer Jade, our new Dance Cardio Trainer!…
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When Samara Rochelle Khoury signed up to The Healthy Mummy four years ago it was in a desperate bid to find herself. Racked with anxiety…
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Cicily Goodwin’s life changed forever four years ago when she embarked on a weight loss journey that saw her lose a whopping 53 kilos in…
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Sascha Farley had no idea that the Healthy Mummy would transform nearly every aspect of her life when she signed up to the 28 Day…
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After topping 107kg on the scales and feeling depressed and insecure, Mum of two Melissa Timmer took back control of her health and life with…
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Don’t miss out. Join millions of mums and take control of your body and life. You’ll see results in 28 days while saving money and eating delicious family-friendly food.
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