Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
Calorie tracking: Friend or foe? We tell ALL
Expert Tips To Stop Money Problems Ruining Your Relationship
Money can’t buy you love, but it can cause many problems for couples. In fact, it’s one of the…
Ultimate Weightlifting Guide: How to Perform Different Lifts for our EMPOWER Program
Welcome to the ultimate weightlifting guide by The Healthy Mummy! Whether you’re a total beginner stepping into the world…
From Hiding in Board Shorts to Rocking a Bikini in Bali: One Mum’s Incredible Journey
In the world of health and fitness, quick fixes and overnight transformations often grab the headlines. But for 41-year-old…
Expert Nutritionist on how our meal plan supports PCOS

Do you know how many calories are in your morning coffee?
If you’re like many of us mums, you probably can’t imagine life without your morning cup of coffee. But…
53, Fabulous, and Fit: How One Mum Defied Age and Transformed Her Life

9 Tips To Save Your Sanity When Road Tripping With Kids
Often long road trips with kids are inevitable, especially during the school holidays. One thing that isn’t compulsory is…

Yes it’s true, you can lose weight on your vagina!
Let’s be honest, losing weight and living a healthier lifestyle is the best feeling in the world. But we’ve found…
Beach safety and how to spot a rip
‘If in doubt, don’t go out’ that is the beach safety message these Summer holidays. Thinking of swimming at…
90% of mums admit to constantly feeling guilty
Mum guilt is real and an alarming number of women admit to feeling it all or some of the…
Tips to survive seeing toxic or troublesome family members this holiday period
The Healthy Mummy 2024 Year in Reflection
Call Santa for Free From any Payphone
Did you know the kids can pick up a payphone and call Santa for FREE this Christmas?! In the…