Lifestyle

The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!

13 Dinners that can be made in just 13 minutes

28 Day Weight Loss Challenge Healthy Mummy App Healthy Recipes Lifestyle Main Meals Our Story

September 29, 2023

This October The Healthy Mummy is turning 13 and we’re celebrating the hundreds of thousands of amazing women who have made…

3 Ways To Stay On Track With Your Weight Loss At Work

The Healthy Mummy Working Mums Meal Plan now in App

28 Day Weight Loss Challenge Health Lifestyle Meal Plan Blogs Our Story

September 27, 2023

New working mum meal plan now available in The Healthy Mummy App.

The Healthy Mummy Mediterranean Meal Plan now in App

28 Day Weight Loss Challenge Health Lifestyle Meal Plan Blogs Our Story

September 27, 2023

New Mediterranean meal plan now available in The Healthy Mummy App.

The Healthy Mummy Paleo Meal Plan now in App

28 Day Weight Loss Challenge Health Lifestyle Meal Plan Blogs Our Story

September 27, 2023

New Paleo meal plan now available in The Healthy Mummy App.

44 food and kitchen hacks that you can NOT live without

Health Lifestyle Nutrition

September 20, 2023

If you’re a busy mum then finding shortcuts and food hacks to help you spend less time in the…

How your period affects the way you exercise

Exercise Lifestyle Our Story

September 20, 2023

Research has found that women can help alleviate any cramps or period pain if they exercise - and we’re actually stronger and more motivated.

This mum swapped her 3 daily coffees for The Healthy Mummy Supergreens and the results are astounding

Mum ditches her three daily coffees and the results are astounding!

Lifestyle Our Story Real Mum Stories Weight Loss Results

September 18, 2023

Healthy Mummy Laura Flanagan was asked if she would try swapping her daily coffee (or three) for other alternatives including our energy-boosting Super Greens and…

How these mums are cooking healthy family meals on a BUDGET

Healthy Mummy App Lifestyle Reviews

September 14, 2023

Find out how mums all over the country have transformed family mealtimes with the help of the Healthy Mummy App, home to the 28 Day Weight Loss Challenge.

R U OK? The worrying signs of parental burnout

Lifestyle Parenting

September 13, 2023

A new study has discovered that parental burnout has much more serious implications than we previously thought. New research published in Clinical Psychological Science demonstrates the serious consequences of parental burnout.