• 28 Day Challenge
    • PLATINUM MEMBERSHIP
    • Take Part Now
    • How It Works?
    • Weight Loss Results
    • Challenge Login
    • Refer A Friend
  • Shop All
    • Popular Products
    • Smoothies
    • Premium Smoothies
    • Tummy Smoothie Range
    • Platinum Membership
    • 28 Day Challenge
    • Packs
    • Control X
    • Carb X
    • Sugar X
    • Supplements
    • Kids Products
    • Snacks
    • Skincare
    • Recipe Books
    • Protein Products
    • Healthy Man Range
    • Pregnancy
    • Gift Cards
    • Merchandise
    • Fitness
  • Recipes
    • Healthy Dinner Recipes
    • Healthy Snacks Recipes
    • Healthy Breakfast Recipes
    • Weight loss Smoothies Recipes
  • Results
  • Articles
    • All Articles
    • Weight Loss
    • Lifestyle
    • Breastfeeding
    • Pregnancy
    • Kids Health
    • Exercise
    • Nutrition
    • Mental Health
  • About us
    • Our Story
    • FAQ
    • Join Our Affiliate Programme
    • Join Our Support Group
  • Contact Us
Menu
  • 0
  • 28 Day Challenge
    • PLATINUM MEMBERSHIP
    • Take Part Now
    • How It Works?
    • Weight Loss Results
    • Challenge Login
    • Refer A Friend
  • Shop All
    • Popular Products
    • Smoothies
    • Premium Smoothies
    • Tummy Smoothie Range
    • Platinum Membership
    • 28 Day Challenge
    • Packs
    • Control X
    • Carb X
    • Sugar X
    • Supplements
    • Kids Products
    • Snacks
    • Skincare
    • Recipe Books
    • Protein Products
    • Healthy Man Range
    • Pregnancy
    • Gift Cards
    • Merchandise
    • Fitness
  • Recipes
    • Healthy Dinner Recipes
    • Healthy Snacks Recipes
    • Healthy Breakfast Recipes
    • Weight loss Smoothies Recipes
  • Results
  • Articles
    • All Articles
    • Weight Loss
    • Lifestyle
    • Breastfeeding
    • Pregnancy
    • Kids Health
    • Exercise
    • Nutrition
    • Mental Health
  • About us
    • Our Story
    • FAQ
    • Join Our Affiliate Programme
    • Join Our Support Group
  • Contact Us
Join Now
  • 28 Day Challenge
    • PLATINUM MEMBERSHIP
    • Take Part Now
    • How It Works?
    • Weight Loss Results
    • Challenge Login
    • Refer A Friend
  • Shop All
    • Popular Products
    • Smoothies
    • Premium Smoothies
    • Tummy Smoothie Range
    • Platinum Membership
    • 28 Day Challenge
    • Packs
    • Control X
    • Carb X
    • Sugar X
    • Supplements
    • Kids Products
    • Snacks
    • Skincare
    • Recipe Books
    • Protein Products
    • Healthy Man Range
    • Pregnancy
    • Gift Cards
    • Merchandise
    • Fitness
  • Recipes
    • Healthy Dinner Recipes
    • Healthy Snacks Recipes
    • Healthy Breakfast Recipes
    • Weight loss Smoothies Recipes
  • Results
  • Articles
    • All Articles
    • Weight Loss
    • Lifestyle
    • Breastfeeding
    • Pregnancy
    • Kids Health
    • Exercise
    • Nutrition
    • Mental Health
  • About us
    • Our Story
    • FAQ
    • Join Our Affiliate Programme
    • Join Our Support Group
  • Contact Us
  • 0
Join Now

Categories

  • ALL
  • Breastfeeding
  • Community
  • Health
  • Healthy Mummy Bloggers
  • Lifestyle
  • News
  • Our Story
  • Parenting
  • Podcasts
  • Pregnancy
  • Real Mum Blogs
  • Recipes
  • Review Blogs
  • Weight Loss

Main Meals

Healthy meals for weight loss

PLUS get 82% off the LIFETIME access to our Healthy Mummy app with over 4,000 recipes here 

Looking for inspiration for tonight’s dinner? You’re in the right place. We’ve got hundreds of healthy, delicious, and nutritious weight loss dinner recipes you can add to your weight loss meal plan. Tasty and tailored perfectly for losing weight after pregnancy, including recipes from our Healthy Mummy Community members. Not only are these healthy meals perfect for weight loss, but your kids will love them too!

Healthy breakfast recipes | Healthy dessert recipes | Healthy main meal recipes | Healthy snack recipes | Healthy Smoothies

Main Meals
Main Meals

Perfectly Cooked Air Fryer Roast Lamb & Lemon Greens

Cooking roast lamb in an air fryer is a great option when you are short on time. Enjoy a juicy tender roasted lamb cooked in…
Read more
Main Meals

Keto Friendly Air Fryer Meatballs

We love these tasty, easy to make at home keto friendly air fried cheesy meatballs. Using the perfect combination of our favourite Italian inspired flavours,…
Read more

Spinach & ricotta pasta bake Main Meals

Spinach and ricotta pasta bake

Read our delicious recipe for Spinach & Ricotta Pasta Bake, a recipe from The Healthy Mummy, which will help you lose weight with lots of…
Read more
Main Meals

New Air Fryer Recipe: Jalapeno Stuffed Chicken

Spice up this week’s menu with this amazing new Jalepeno Stuffed Chicken!! Prepared in the Air Fryer, this is a deliciously creative stuffed chicken breast…
Read more

Main Meals

Mum makes 79 healthy kids meals and snacks for $50 – that’s just over 63 CENTS PER SERVE!

Mealtimes can sometimes be a bit of a battle in any household, especially if you have a fussy eater! But there ARE ways to find healthy, yummy kids meals that your…
Read more

Main Meals

Budget Tomato and Basil Frittata – Air Fryer Style

So simple to throw together this low cost, protein packed frittata is super tasty and delicious.  Best of all it's only 272 cals per serve!!
Read more
11 ways to meal prep when you have a small freezer Main Meals

11 ways to meal prep when you have a small freezer

If you want to meal prep but have VERY LITTLE freezer space, you have to get creative! Many of our meal prep queens on our Healthy…
Read more

Main Meals

Here’s How You Can Lose Weight By Ditching Bottled Pasta Sauce

Most kids, even fussy eaters, will happily devour pasta. So it’s no wonder that there are so many varieties of pasta sauce available at the…
Read more

Main Meals

Air Fryer Mexican Tortilla Salad – Ready In 30 Minutes

This delicious Mexican Tortilla Salad is just 231 calories, nutrient dense, and it takes just 30 minutes to throw together when using your Air Fryer….
Read more

Load more

Are you part of the
28 Day Challenge?

Don’t miss out. Join millions of mums and take control of your body and life. You’ll see results in 28 days while saving money and eating delicious family-friendly food.

Take Part
Newsletter

Daily Healthy Recipe Newsletter

Delicious recipe ideas plus fitness tips and support, delivered to your inbox.

Subscribe now to get a free exercise sample.

Thanks for sharing your email with us.

You'll be hearing from us soon.

Join our Online Community of over 1,000,000 Healthy Mummy's!

  • The Healthy Mummy
    • About Us
    • Our Team
    • Reviews
    • Competitions
    • Affiliate Programme
    • Refer A Friend
    • FAQ
  • Information
    • Contact Us
    • Terms & Conditions
    • Privacy Policy
    • Find a Consultant
  • Community
    • Our Community
    • Facebook Group
    • 28 Day Challenge Group
    • New Mums Support Group
  • Shop Online
    • Shop
    • 28 Day Challenge
    • Recipe Books
    • Smoothies
    • Packs
  • My Account
    • Subscriptions
    • Orders
    • Challenge Login
  • Login
  • View My Points
  • Get $10 off your next order
  • Email Preferences

© 2021 The Healthy Mummy. All Rights Reserved.

  • Privacy Policy
  • Terms & Conditions

Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.

Trustpilot

10,060 Reviews

3,132 Reviews

Success!

You've added this item to your cart.

Checkout
Continue shopping

Sorry!

The product couldn't be added to the cart.

Error message
Continue shopping