Breastfeeding Diet Plan, Tips & Advice Blog

Breastfeeding

Breastfeeding diet plan, tips and advice you will actually use when becoming a new mum. We share with you information on breastfeeding and bottle feeding, remembering there are no rules, only guidelines. Plus great snack ideas you can add to your meal plan whilst you are breastfeeding. The Healthy Mummy online support group for breastfeeding.

Breastfeeding

Breastfeeding and weight loss – All you need to know

If you are breastfeeding your baby and do want to lose weight – the good news is that you can lose weight in a healthy…
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Breastfeeding

Amazing new feeding technique that could help protect premature babies

A recent study is highlighting a new amazing way that breastmilk could protect premature babies. Researchers in Germany have observed that breastmilk administered through a…
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Breastfeeding

Dark Chocolate Milk Supply Boosting Muesli Bars

Are you a breastfeeding mum looking for a way to give your milk supply a healthy boost? Give these dark chocolate milk supply boosting muesli…
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Breastfeeding

Need To Boost Breast Milk Supply? There’s An Ice Cream For That

Grab your spoons breastfeeding mums - there's an ice cream that could possibly boost your breast milk supply! Plus other milk supply boosting recipes!
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Breastfeeding

Amy Schumer and other celebrity mums share their breast pumping snaps

There’s been a rise in celebrities using a breast pump on social media, with many hailing this as helping to normalise breastfeeding. Check out other…
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Breastfeeding

Government launches $10 million initiative in hopes of encouraging breastfeeding!

Scott Morrisons government launches a $10 million initiative that aims to get more mothers breastfeeding their babies.
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Breastfeeding

10 amazing things you probably didn’t know about breast milk – number 4 is crazy!

Many new mums feel concerned about their breast milk supply, especially during the first few weeks when their breasts will go through a cyclone of changes.
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Breastfeeding

Chocolate Chip Milk Supply Boosting Cookies

If you are you are a breastfeeding mother and you want to eat something healthy and delicious that could also boost your milk supply – we…
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Breastfeeding

Scientists are exploring how breastfeeding can alter a woman’s taste and give her ‘cravings’

Scientists are exploring how breastfeeding gives you food ‘urges’ Like pregnancy cravings, many women claim they experience breastfeeding cravings – specific food that’s not driven…
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Breastfeeding

Are you part of the 28 Day Challenge?

Are you part of the
28 Day Challenge?