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Breastfeeding diet plan, tips and advice you will actually use when becoming a new mum. We share with you information on breastfeeding and bottle feeding, remembering there are no rules, only guidelines. Plus great snack ideas you can add to your meal plan whilst you are breastfeeding. The Healthy Mummy online support group for breastfeeding.
After spending around nine months being pregnant, watching your body grow, change, and stretch it may now feel and…
Healthy Mummy Elle has more than one reason to celebrate Mother’s Day this year. With her new baby just…
If you are breastfeeding your baby and do want to lose weight – the good news is that you…
If you are you are a breastfeeding mother and you want to eat something healthy and delicious that could also…
This mum-of-three was hesitant at first to consume the recommended 2,300 calories per day while breastfeeding her second baby.…
Midwife, Lactation consultant (IBCLC), Child and Family Health Nurse, baby wearing consultant and mum-of-two, Bel Moore, explains everything you need to…
If you are pregnant or a breastfeeding mama, we’ve got some exciting news for you. The Healthy Mummy is launching…
Most people know there are a lot of foods with special milk boosting properties but are there any that…
Midwife, Lactation consultant (IBCLC), Child and Family Health Nurse, baby wearing consultant and mum of two, Bel Moore, explains everything mums…
Think you have to sacrifice your daily coffee when breastfeeding? Lactation consultant (IBCLC) and midwife Bel Moore gives us…