Healthy Mummy Articles
How to get the most out of The Healthy Mummy App when starting the 28 Day Weight Loss Challenge
Peanut Butter and Chocolate Brownie Cookies
Do you have trouble choosing between cookies or brownies when you’re after a sweet snack? With our Peanut Butter and Chocolate Brownie Cookie recipe you don’t have to choose! Not…
Save money on your weekly food shop with our budget 7 day meal plan
Why am I always hungry all of the time?
No bake Caramel Biscoff Balls
The 28 Day Weight Loss Challenge – How To Get Started
Mum-of-3 embarked on a sugar detox and lost 38kg!
Wheat-free apple and cinnamon oat loaf
If you are trying to cut down on wheat, have run out of flour, or just want to try something different, this sweet loaf made with homemade oat flour is perfect.…
10 frequently asked questions when starting the 28 Day Weight Loss Challenge
How to Lose Weight After 40
Our Caramel Bikkie Smoothie Flavour tastes just like Biscoff and Mums LOVE IT!
The best greens powder in Australia
Unless you’ve been living under a rock, you’re probably aware that there are some pretty funky healthy food supplements on the market, such as green powder smoothies and juices. So…
Become one of our Motivating Mums and reap the rewards!
Sneak peek: your next 28 Day Weight Loss Challenge – the June Winter Challenge!
We know how hard it can be to feel motivated in Winter! Tucking up under the blankets, watching movies, ordering takeaway and eating a block of chocolate might be calling…
What is the paleo diet?
What exactly is the paleo diet and is it for me? You’ve probably heard of the ‘paleo diet’ but maybe you aren’t sure exactly what it is. In simple terms,…