Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
How to lose weight in 12 weeks
What if we told you, you could lose 10kg in 12 weeks?! Yep, you can actually lose weight in 12 weeks and hit your health goals.
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How to make a Christmas feast for under $50 and also under $100!
Christmas doesn’t always have to be a huge expense. Find out how you can make a family festive dinner for under $50 and $100.
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10 frequently asked questions when starting the 28 Day Weight Loss Challenge
Here's 10 of the most frequently asked questions from mums about using the Healthy Mummy App when starting out on their health journey.
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The 28 Day Weight Loss Challenge – How To Get Started
The 28 Day Weight Loss Challenge helps mums to lose weight in a safe and healtrhy way. Read about how The Healthy Mummy 28 Day Weight Loss Challenge works from a mum who's done it!
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Cucumber S’Mores, Cream Cheese, Smoked Salmon
These delicious "S'Mores" are perfect as a quick snack and are great for entertaining, especially at Christmas. Get the recipe here.
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Choc Rum & Raisin Semifreddo Pudding
This choc rum & raisin pudding is a healthy option that is perfect to prepare for the festive season or anytime you are entertaining.
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Sticky Ginger & Pineapple Baked Ham
This Sticky Ginger & Pineapple Baked Ham is a healthier version of a festive baked ham from The Healthy Mummy app.
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Vegan Key Lime Tart
Give this vegan key lime tart recipe a try it's sure to be a crowd favourite at your next barbecue.
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How to get the most out of The Healthy Mummy App when starting the 28 Day Weight Loss Challenge
Our Meal Prep Queen Sascha takes you through how to get the most of the Healthy Mummy App when starting the 28 Day Weight Loss Challenge.
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How to get the best out of cheaper cuts of meat to help keep your grocery budget down
We've pulled together some of the best tips there are for buying cheaper cuts of meat and the delicious, healthy meals you can make from them.
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Why eating one large salmon fillet a day could keep the doctor away
In fact, a new study has found that eating around 120g of salmon fillet a day could help keep your blood pressure at optimal levels.
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REAL mums celebrate their bodies by posing in pink body paint for a gorgeous photoshoot
Aussie mums strip down to their undies to pose in pink body paint to celebrate body positivity. See their amazing photos here.
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