Healthy Mummy Articles
53, Fabulous, and Fit: How One Mum Defied Age and Transformed Her Life
Everything you need to know about coeliac disease
We have pulled together a guide on everything you need to know about this disease, including some great coeliac friendly recipes straight from the 28 Day Weight Loss Challenge. Maybe you have just found out you have to follow a…
6 Christmas dessert makeovers to save you 859 calories but taste AMAZING
Sneak peek: your December 28 Day Weight Loss Challenge is “Festive Season”
Imagine waking up every day feeling full of energy, happy, and ready to take on whatever comes your way. That’s what being your best is all about and we want to help you get there, take part in our December…
‘I have a far more stable outlook on life’ says Jacqueline
Cheeseburger Sausage Rolls
Cheeseburger in a sausage roll? Yes please! This delicious recipe comes to you straight from the 28 Day Weight Loss Challenge. Join today for over 6000 tasty recipes like this one. Looking for more healthy sausage roll recipes? Try these…
How Women Can Lose Weight After 40
From McDonalds to Subway – we reveal how many calories are in our fave fast foods
Caramilk Slice Recipe
Caught having sex? 11 quick witted (and hopefully believable) white lies to tell the kids
Caught with your pants down? It happens to the best of us. And it will probably happen again. So here’s a list of beautifully eloquent responses to give your kids when you’re caught in the act. Okay, they aren’t exactly eloquent…but…
Healthier Spinach Cob Loaf Recipe
Strawberry Sundae Cupcakes – only 154 calories
Straight from the 28 Day Weight Loss Challenge, these delicious, family-friendly strawberry sundae cupcakes contain wholegrains and protein to help you blast belly fat. Freeze dried strawberries can usually be found in the dried fruit section of the supermarket.
Is there a link between an unhealthy diet and mental health?
Wellness: Move is here!
You may know The Healthy Mummy for our heart-pumping HIIT sessions and muscle-building strength training, but now we’re excited to show you a whole new side of fitness that is just as powerful, but in a totally different way. We’re…
10 TIPS: How to drop your first 5kg
You know you want to lose weight and eat healthier, but how do you start? Knowing that you want to make a change can be extremely overwhelming. The more you think about it, the less likely it seems that it’s…
© 2024 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
19,220 Reviews
7,493 Reviews