Discover a delicious and guilt-free treat with our Caramilk Slice recipe from The Healthy Mummy. Indulge in a sweet and healthy dessert that will satisfy your cravings without compromising your health. Try it now!Read MoreCaramilk Slice Recipe
Read MoreThe best greens powder in Australia
Unless you’ve been living under a rock, you’re probably aware that there are some pretty funky healthy food supplements on the market, such as green powder smoothies and juices. So why has this come about? It’s no secret that as…
New Paleo meal plan now available in The Healthy Mummy App.Read MoreThe Healthy Mummy Paleo Meal Plan now in App
13 incredible smoothie recipes to keep you energised and feeling your best.Read More13 Smoothie Recipes To Keep You Satisfied Everyday!
Read More10 easy ways to beat belly bloating
It’s really annoying when you put the time and effort into achieving your desired weight loss, only to find that your tummy still looks and feels full and rounded. If you experience regular bloating, you’re not alone. The majority of…
Read MoreThe top paying jobs you need to apply for asap!
Discover some of the top highest-paying jobs in Australia at the moment. Data released last week by the Australian Bureau of Statistics (ABS) reveals some of the most high paying jobs across Australia. The top paying jobs In August 2023, median weekly…
While there are HEAP of exercises out there to help you lose weight, there’s one in particular that’s easy to do and you can do it EVERYDAY!Read MoreThe ONE daily exercise to do EVERY DAY to lose weight
There are a few things you can avoid or change in your lifestyle to help boost your immunity and lower your risks of catching a nasty bug or virus.Read More7 ways you may be damaging your body’s immunity
The Healthy Mummy runs different competitions with loads of fabulous prizes to be won! See if you are one of the lucky winners!Read MoreCompetition Winners to 29 February 2024
Read MoreWARNING: The foods linked to 32 harmful health conditions
Dubbed the world’s largest research project, the Ultra-processed food exposure and adverse health review, has determined that ultra-processed foods have been directly linked to 32 harmful effects on our health and wellbeing, including a higher risk of heart disease, cancer,…
Read MoreBudget snack hacks from a busy mum
Healthy Mummy Rae is a wanderlust mum of 4, who is very lucky for the past two years to be full-time traveling across the country with the whole family. Rae says space is very limited in the caravan so she…
Clinical Psychologist, Wellbeing Author and Mum of 4, Dr. Bec Jackson explains how to break the cycle of 'Last Supper Syndrome'.Read MoreWhen is perfect day to start a new diet or healthy eating plan?
Get your hands on our flour-free mud cake muffins to stop chocolate cravings in their tracks. Just 138 calories per muffin!Read MoreDouble Choc Flourless Mud Cake Muffins
We are EXPERTS in helping mums to lose weight and mums have lost over 3 million kilograms with The Healthy Mummy?! AMAZING!Read More10 weight loss tips to lose 5kg
Read MoreBanana Cake
This delicious recipe for banana cake makes 12 serves. Store leftovers in an airtight container in the fridge for 3-4 days or freeze individually wrapped slices to defrost as required. Banana is a great ingredient that helps balance your gut…