Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
$50 for a week’s worth of dinners for a family of 4!
As seen on The Morning Show, Sascha cooks up simple, healthy and budget friendly dinners that your family will love.
Read More
Here’s how to DETOXIFY and CLEANSE your body with The Healthy Mummy
Detoxify your body and mind with The Healthy Mummy's 7 Day Cleanse and get your body ready for the next 28 Day Weight Loss Challenge.
Read More
10 frequently asked questions when starting the 28 Day Weight Loss Challenge
Here's 10 of the most frequently asked questions from mums about using the Healthy Mummy App when starting out on their health journey.
Read More
Financial stress… managing your mental health
Psychologist Dr Bec Jackson offers her practical tips and advice for handling financial stress before it overwhelms your mental health.
Read More
Chicken and Peanut Sesame Noodles Recipe
Try this Chicken and Peanut Sesame Noodles Recipe that is really easy to prepare for a delicious and nutritious lunch or dinner for any family.
Read More
Green Goddess Smoothie
For a refreshing, sweet and nutritious start to your morning, why not try this Green Goddess Smoothie for breakfast?
Read More
NEW Product Alert! Mixed Berry Premium Smoothie
Check out our BRAND NEW Mixed Berry Premium Smoothie! It's full of all the goodness in our premium smoothies with a delicious berry flavour!
Read More
6 common mistakes to AVOID when meal prepping
If you're just starting out, we have outlined 6 common mistakes to avoid when meal prepping so that you can make it easier on yourself.
Read More
How to reduce belly fat if you have PCOS, an underactive thyroid, or IBS
Discover how to reduce belly fat if you have PCOS, an underactive thyroid, or IBS. Here are healthy and easy-to-follow tips to get started.
Read More
Study shows that lifting weights for just THREE SECONDS a day helps build muscle
A new study by scientists has shown that lifting weights for just THREE seconds a day can help build muscle.
Read More
Mixed Berry Delight Smoothie
Feel refreshed in the morning with this delicious Mixed Berry Delight Smoothie. Best of all, it's only 295 calories.
Read More
Choc Berry Cheesecake Smoothie
If you consider yourself a chocoholic as well as a cheesecake lover, then you will love this choc berry cheesecake smoothie creation!
Read MoreOUR COMMUNITY
Be part of our friendly and supportive community
NEWSLETTER
Want free content delivered to your inbox?
Subscribe now to receive delicious recipes, fitness tips and great specials.
© 2023 The Healthy Mummy. All Rights Reserved.
A part of the Halo Food Co. Group
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
17,666 Reviews
6,819 Reviews
