Health If you are following the 28 Day Weight Loss Challenge, you’ll notice that we don’t ask you to cut out any food groups or specific types…
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Weight Loss 
Promotions and Giveaways See if you’re a winner this month! Every month The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be…
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Weight Loss Sweet treats don’t have to be off limits when wanting to lose weight. It’s just a matter of making BETTER sweet treat choices! This mum…
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Weight Loss NO ONE wants a flabby or bloated tummy and having one can increase your risk of a whole heap of health problems. Excess fat puts pressure on…
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Health If you workout regularly, the chances are you have a gym playlist on your Spotify account. In fact, there’s a good reason we like to…
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Lifestyle The Healthy Mummy is all about making life easy and one way a lot of our community achieve this is by meal prepping and getting…
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Lifestyle News Did you know that avocados are packed full of health benefits? Avocados have more soluble fibre than other fruit and contain a number of useful…
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Community Mum Courtney Hendersen wows us with her EPIC meal prep skills after preparing a freezer full of Healthy Mummy 28 Day Weight Loss Challenge meals…
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Don’t miss out. Join millions of mums and take control of your body and life. You’ll see results in 28 days while saving money and eating delicious family-friendly food.
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