Daily inspiring stories, tips, advice and news

Weight Loss

Sascha has lost 30kg in nine months and shares what she eats each week

Sascha Farley has lost 30kg.Not only has her health improved but her confidence blossomed and she’s feeling better than ever.
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REVIEW: Mums reveal why they are BIG fans of The Healthy Mummy’s Control X

We can see why mums go CRAZY for The Healthy Mummy's Control X, which is a breakthrough product designed to help you feel fuller for longer.
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Mum loses over 15kg in just TWO months!

Brittney McCormick was taken aback when her five-year-old son made an innocent comment about her weight but it helped her live a healthier lifestyle.
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Become a Motivating Mum for the FIRST month of the 12 week Challenge!

We are looking for mums to become one of our incredible Motivating Mums for the first month of the EXCITING NEW 12 Week Challenge starting…
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Over 1,200 mums tell us what they ACTUALLY want for Mother’s Day – the top 3 don’t cost anything!

Skip the over-the-top flower bouquets, expensive spa days and bottles of perfumes. Mums actually want really simple things for Mother's Day.
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Cicily has lost 56kg and reveals EXACTLY what she eats each day for a week

Cicily Goodwin has lost an incredible 56kg through the 28 Day Weight Loss Challenge.The mum-of- admits she used to wear maternity clothes.
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Competition Winners 16th March – 14th April 2021

Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won! Find out if you were one…
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Mum makes 140 SCHOOL SNACKS for $80 that’s just 60c per serve!

Healthy Mummy's Samara has shared her healthy lunch box snack ideas, all from the 28 Day Weight Loss Challenge recipe hub.
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