The Healthy Mummy

Empowering mums to live a healthier life for over 14 years.

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Celebrating 14 years!

Who is The Healthy Mummy

The Healthy Mummy was founded in 2010 with a clear mission: to help mums everywhere achieve better health, confidence, and well-being. Over the years, our weight loss shakes, meal plans, workouts, and supportive community have empowered millions of mums to lose weight, boost energy, and embrace a healthier lifestyle.

We’re excited to share the next chapter in our journey—The Healthy Mummy is proudly part of Mosh, Australia’s leading digital healthcare platform.

Who is Mosh/Moshy?

Mosh has brought together trusted brands like The Healthy Mummy, under one holistic health brand called Moshy that puts women at the centre of the conversation. Through Moshy, you’ll have access to a broad range of medical and scientific expertise, including doctors, nurses, practitioners, and dietitians, all aimed at helping you achieve your health goals with confidence.

The Healthy Mummy is so much more than a weight loss program. We are unique in many ways with a total focus on providing mums with achievable healthy lifestyle plans, inspiration and encouragement to live healthy, happy lives.

We are so proud to have helped so many real mums of all ages, lifestyles and life stages transform their lives with realistic, achievable and budget friendly meal plans and exercise options in an easy-to-use app.

What This Means for You

Moshy shares our commitment to accessible, science-backed health solutions that make a genuine difference. Backed by Moshy’s digital healthcare expertise, The Healthy Mummy will continue to:

  • Provide trusted nutrition, fitness, and wellness programs designed for mums
  • Offer expert-led guidance to support your weight loss and health goals
  • Expand our health and well-being resources to give you even more support
  • Keep our incredible community of mums strong and connected

By uniting The Healthy Mummy’s community-driven, personal trainer and nutritionist-led approach with Moshy’s medical and scientific expertise—including doctors, practitioners, nurses, and dietitians—we can offer a safe, supportive space for women to put themselves first. 

We recognise that weight loss looks different for everyone, and our united goal is to provide a fully rounded solution that covers every aspect of health—from exercise and nutrition to medical weight loss and beyond.

Our Commitment Remains the Same

While The Healthy Mummy has grown, our core values have not changed. We remain mum-focused, promoting real results and real support—without fad diets. Whether you’re aiming to lose weight, gain energy, or simply feel your best, we’re here to help every step of the way.

A Stronger Future Together

With Mosh and Moshy’s support, we’re excited to bring even more innovation, expert advice, and health solutions to our community. Our mission is stronger than ever—to empower you to live your healthiest, happiest lives with confidence.

Thank you for being part of The Healthy Mummy journey. Here’s to a healthier future together! 💜

mosshy

Modern healthcare that believes in you

The Healthy Mummy is proud to partner with Moshy—an online women’s health clinic designed to help Australian women access the care they need, when they need it.

Moshy gives women a space to put their own health and wellness first, by connecting them with qualified doctors and healthcare practitioners.

Here's what Moshy offers

Clinically proven weight loss treatments
Personalised programs tailored to your individual needs and goals.

1:1 consults with doctors and dietitians
Get ongoing guidance and support from certified professionals.

Prescription grade skincare, made for you
Medical-grade skincare customised to your skin type and skin goals.

All services are 100% online
With products delivered to your door.

VISIT MOSHY TODAY

BMI Calculator

Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight

Is Body Mass Index reliable?

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kg

Please enter your weight and height as accurate as possible. Your results will appear here.

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