Congratulations on embarking on this amazing journey! We hope we can help you on your way!
Pregnancy is such an exciting time and feeling your body bloom as your baby grows and develops is a truly joyous experience. With so much information out there, it can also be overwhelming and confusing at times to know what advice to follow.
The Healthy Pregnancy Eating & Exercise Plan eBook provides an easy how-to guide for your healthiest pregnancy, with diet and exercise advice, tips on what and how much to eat, and how to deal with some of the potential challenges of pregnancy.
This Sneak Peek edition shares 5 fabulous recipes, understanding weight gain in pregnancy, tips and information and covers frequently asked questions!
The Healthy Mummy Healthy Pregnancy Eating & Exercise Plan is written by Nutritionist experts and gives clear guidelines on how to stay in your best possible health: what to eat, how to move and how to tackle some of the challenges of pregnancy, such as cravings and nausea.
Get your FREE sneak peek of the book below!
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