Your Food & Exercise Recovery Plan Post Baby eBook
Now your baby is here you may be in a haze of blissful exhaustion so we are here to encourage you to practice self-focus and self-care to ensure you can be the healthiest, happiest mum and create the best emotional and physical environment for you, your baby and your family .
Inside this eBook you’ll get:
- Over 70 delicious and healing recipes
- A 7 day postnatal meal plan
- Tips on how to nurture your mental health
- Stories and tips from real mums
To get your FREE copy of the eBook simply enter your details below.
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