‘Banish excuses from your life’: Mum who lost 22kg shares the inspirational sayings she lives by

There’s only so much guidance and motivation you can get from other people. Sometimes, it’s up to YOU to remind yourself why you’ve decided to make these big changes. Clare Poole has lost 22kg following the 28 Day Weight Loss Challenge has shared with us some of her favourite motivational insights, which she says has […]

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Weight Loss