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Experts reveal how long you should ‘hold on’ before going to the toilet

Experts say going to the toilet too often or not enough can actually be detrimental to your urinary health. This is when you should go.
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Daily inspiring stories, tips, advice and news

Experts reveal how long you should ‘hold on’ before going to the toilet

Are you part of the 28 Day Challenge?

Are you part of the
28 Day Challenge?