• 28 Day Challenge
    • PLATINUM MEMBERSHIP
    • Take Part Now
    • How It Works?
    • Weight Loss Results
    • Challenge Login
    • Refer A Friend
  • Shop All
    • Popular Products
    • Smoothies
    • Premium Smoothies
    • Tummy Smoothie Range
    • Platinum Membership
    • 28 Day Challenge
    • Packs
    • Control X
    • Carb X
    • Sugar X
    • Supplements
    • Kids Products
    • Snacks
    • Skincare
    • Recipe Books
    • Protein Products
    • Healthy Man Range
    • Pregnancy
    • Gift Cards
    • Merchandise
    • Fitness
  • Recipes
    • Healthy Dinner Recipes
    • Healthy Snacks Recipes
    • Healthy Breakfast Recipes
    • Weight loss Smoothies Recipes
  • Results
  • Articles
    • All Articles
    • Weight Loss
    • Lifestyle
    • Breastfeeding
    • Pregnancy
    • Kids Health
    • Exercise
    • Nutrition
    • Mental Health
  • About us
    • Our Story
    • FAQ
    • Become a Consultant
    • Find a Local Consultant
    • Join Our Affiliate Programme
    • Join Our Support Group
  • Contact Us

 FLASH Sale Ending! Last chance to get 87% Off LIFETIME 28 Day Challenge Membership. Claim NOW!

Menu
  • 0
  • 28 Day Challenge
    • PLATINUM MEMBERSHIP
    • Take Part Now
    • How It Works?
    • Weight Loss Results
    • Challenge Login
    • Refer A Friend
  • Shop All
    • Popular Products
    • Smoothies
    • Premium Smoothies
    • Tummy Smoothie Range
    • Platinum Membership
    • 28 Day Challenge
    • Packs
    • Control X
    • Carb X
    • Sugar X
    • Supplements
    • Kids Products
    • Snacks
    • Skincare
    • Recipe Books
    • Protein Products
    • Healthy Man Range
    • Pregnancy
    • Gift Cards
    • Merchandise
    • Fitness
  • Recipes
    • Healthy Dinner Recipes
    • Healthy Snacks Recipes
    • Healthy Breakfast Recipes
    • Weight loss Smoothies Recipes
  • Results
  • Articles
    • All Articles
    • Weight Loss
    • Lifestyle
    • Breastfeeding
    • Pregnancy
    • Kids Health
    • Exercise
    • Nutrition
    • Mental Health
  • About us
    • Our Story
    • FAQ
    • Become a Consultant
    • Find a Local Consultant
    • Join Our Affiliate Programme
    • Join Our Support Group
  • Contact Us
Join Now
  • 28 Day Challenge
    • PLATINUM MEMBERSHIP
    • Take Part Now
    • How It Works?
    • Weight Loss Results
    • Challenge Login
    • Refer A Friend
  • Shop All
    • Popular Products
    • Smoothies
    • Premium Smoothies
    • Tummy Smoothie Range
    • Platinum Membership
    • 28 Day Challenge
    • Packs
    • Control X
    • Carb X
    • Sugar X
    • Supplements
    • Kids Products
    • Snacks
    • Skincare
    • Recipe Books
    • Protein Products
    • Healthy Man Range
    • Pregnancy
    • Gift Cards
    • Merchandise
    • Fitness
  • Recipes
    • Healthy Dinner Recipes
    • Healthy Snacks Recipes
    • Healthy Breakfast Recipes
    • Weight loss Smoothies Recipes
  • Results
  • Articles
    • All Articles
    • Weight Loss
    • Lifestyle
    • Breastfeeding
    • Pregnancy
    • Kids Health
    • Exercise
    • Nutrition
    • Mental Health
  • About us
    • Our Story
    • FAQ
    • Become a Consultant
    • Find a Local Consultant
    • Join Our Affiliate Programme
    • Join Our Support Group
  • Contact Us
  • 0
Join Now

Categories

  • ALL
  • Breastfeeding
  • Community
  • Health
  • Lifestyle
  • News
  • Our Story
  • Parenting
  • Podcasts
  • Pregnancy
  • Recipes
  • Weight Loss

Daily inspiring stories, tips, advice and news

Here’s The Scoop On Sugar: Where It Hides And How To Cut It Out how much we consume
how much we consume

How much sugar we should be consuming

Sugar. It’s addictive, it can be hidden in our favourite ‘healthy’ foods and it is highly connected to weight gain. Everyone’s daily energy requirements are different…
Read more

Are you part of the
28 Day Challenge?

Don’t miss out. Join millions of mums and take control of your body and life. You’ll see results in 28 days while saving money and eating delicious family-friendly food.

Take Part
Newsletter

Daily Healthy Recipe Newsletter

Delicious recipe ideas plus fitness tips and support, delivered to your inbox.

Subscribe now to get a free exercise sample.

Thanks for sharing your email with us.

You'll be hearing from us soon.

Join our Online Community of over 1,000,000 Healthy Mummy's!

  • The Healthy Mummy
    • About Us
    • Our Team
    • Reviews
    • Competitions
    • Become a Consultant
    • Refer A Friend
    • FAQ
  • Information
    • Contact Us
    • Terms & Conditions
    • Privacy Policy
    • Find a Consultant
  • Community
    • Our Community
    • Facebook Group
    • 28 Day Challenge Group
    • New Mums Support Group
  • Shop Online
    • Shop
    • 28 Day Challenge
    • Recipe Books
    • Smoothies
    • Packs
  • My Account
    • Subscriptions
    • Orders
    • Challenge Login

© 2021 The Healthy Mummy. All Rights Reserved.

  • Privacy Policy
  • Terms & Conditions

Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.

Trustpilot

9,391 Reviews

2,912 Reviews

Success!

You've added this item to your cart.

Checkout
Continue shopping

Sorry!

The product couldn't be added to the cart.

Error message
Continue shopping