This mum meal prepped 2 weeks’ worth of meals to avoid bad decision-making
The busy mum refuses to make excuses when it comes to poor food choices, so she meal preps in order to stay on track.
“It doesn’t matter what excuses I have, as I’m always good to go!” she says.
Jennifer’s meal prep
- My partner gets called out (emergency services can be hard).
- My 5 year old who has autism is having a bad day.
- I don’t have the energy to cook (my kids are both picky – we are working on it).
- I have a bad day as I suffer from anxiety.
“I get out my meal processor and grate everything I need all at once and store it in the fridge for the following day and today it paid off! I had from 10am until 2:30pm to get everything done as I have school runs to do,” she said.
What she made this month:
Hidden veg sausage rolls
Find the recipe here.
Bacon zucchini slice x 6
Find the recipe on the 28 Day Weight Loss Challenge.
Sausage pasta bake x8
Find the recipe here.
Cheesey mite scrolls x2
Find the recipe here.
Follow in Jennifer’s footsteps and join the 28 Day Weight Loss Challenge so you’ll never be ill prepared.
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