Natalie has lost her baby weight twice after giving birth to three daughters in just three year. In fact, the mum-of-three has shed 9kg twice on the 28 Day Weight Loss Challenge and drinking The Healthy Mummy Smoothies. Natalie says the MAIN things that helped her reach her goals INCLUDE altering her attitude towards […]
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There is a misconceived idea that you cannot have carbs if you’re trying to shred and lose weight. This is not the case and The Healthy Mummy makes sure of it! And we also have our NEW Budget Cookbook now available in ALL stores with easy and budget friendly recipes […]
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This mum was diagnosed with anaemia. She sought after relief, yet to find anything until she stumbled upon The Healthy Mummy smoothies. She also lost weight
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We are adding to The Healthy Mummy SKIN range with the release of our Beauty Collagen Powder. Put the health and vitality BACK into your skin with this yummy powder!
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Believing in herself was the first step to success! Putting her health and wellbeing at the top of her priority list saw this mum shed 15kg in 5 months.
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Is your child allergic or intolerant to gluten? This lunch box guide will help set you up for back to school in no time! A week’s worth of gluten-free morning teas and lunches ready to go.
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When it comes to the over 45s, there is no need to stop working out altogether but there are changes you can make to ensure you’re being safe and still enjoying exercise! Healthy Mummy trainer, Wendy shares how.
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Sun’s out, bun’s out! As the weather heats up why not take yourself outside for a 5 day sweat challenge!? Healthy Mummy trainer, Wendy has come up with one that will help you hit that summer fitness goal.
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After first discovering The Healthy Mummy in hospital after having her 3rd baby, Stacey has found a new way of life. “I have learnt to love myself, I have found who I am as a person,” Stacey says. After smashing her goal weight of 80kg, Stacey is now 74kg, and has lost 40kg, “I couldn’t of done it […]
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When you’re a mum, you’re busy and you don’t have time to think about what ingredients are at home! Have these five pantry staples well stocked and you will always be prepared.
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