
Katie Fowler
Katie is a yoga loving writer from Sydney's northern beaches. With a flair for healthy baking you can find her scouring Instagram for the latest take on raw brownies and trolling Pinterest for interior design inspiration!
Michelle Anderson is a busy mum of 3 and doesn’t have the time, nor does she want to, spend slaving around the kitchen and spending…
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Not only has Michelle lost 45kg and over 100cm off her body, she’s now saving BIG BUCKS thanks to the 28 Day Weight Loss Challenge. Check…
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Sascha has lost over 30kgs* and 70cm off her body and she’s also has managed to get 9kgs UNDER her goal weight – and she’s also saving…
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If you’re a huge fan of tomato sauce based food, then why not make a big batch enough to last the week? But you DON’T…
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Natalie has lost her baby weight twice after giving birth to three daughters in just three year. In fact, the mum-of-three has shed 9kg twice on the…
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“Meal prep is all about saving time and money!” according to meal prep queen, Kaitie Pursell who has lost 21kg on the 28 Day Weight…
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Food diaries. We’ve all tried to write down what we are eating in a day at least once in our lifetime. But do they actually keep us aware…
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Meal prep ambassador, Jessica Magill is showing you how you can meal prep to your specific diet needs. Jessica is a vegetarian and 14 weeks…
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There’s no need to give up the food you love in order to lose belly fat. In fact, there are some sneaky food swaps –…
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