Health

10 popular breakfast cereals to avoid (and what to eat instead)

Cereal’s good for you, right? NOPE! Well, these ten seemingly healthy breakfast cereals aren’t at least. And, if you are like me, then you probably had no idea that they are actually bad for you and your kids.

So which breakfast cereals make the naughty list? We’ve counted down the top 10 offenders and discovered the best ones to add to the pantry instead.

breakfast cereals

The cereal aisle is a flurry of colourful packaging, marketing promises and healthy eating propaganda. But what we are really consuming when choosing our cereal is often a spoonful of advertising lies.

jenna
written by:

Jenna Galley

Born and raised in Canada, Jenna traded in the cold mountain air for the laid back lifestyle of Australia nine years ago. She is now a mum to one son, one daughter, one dog and one cat, all of whom live with her and her partner in Cairns, QLD. When not writing about the ups and downs of parenting, she is usually outside doing some form of physical activity or indulging in a glass of antioxidant-infused fruit drink. Okay, it's wine.