Your health and fitness blog for healthy living inspiration. Including exercise, fertility and relationship advice. Get great tips on exercises you can do post pregnancy, plus diet and nutrition tips and information. Hear real stories from our Healthy Mummy Community members and be inspired to live a healthy life today.
Health When Samara Rochelle Khoury signed up to The Healthy Mummy four years ago it was in a desperate bid to find herself. Racked with anxiety…
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Health Many of us LOVE our morning cup of coffee, but these days more people are getting their caffeine fix in a healthier way by making…
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Health Cicily Goodwin’s life changed forever four years ago when she embarked on a weight loss journey that saw her lose a whopping 53 kilos in…
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Health 
Health Sascha Farley had no idea that the Healthy Mummy would transform nearly every aspect of her life when she signed up to the 28 Day…
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Health After topping 107kg on the scales and feeling depressed and insecure, Mum of two Melissa Timmer took back control of her health and life with…
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Health Health We are so excited that we have BRAND NEW workouts coming to the Healthy Mummy APP that features Real Mums who have had amazing results…
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Health I am very excited to announce the launch of our NEW Premium Smoothie Range (To get your tub – go to the shop here) It…
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