• Weight Loss Plans
    • 28 Day Challenge
    • 12 Week Challenge
    • Platinum Membership
    • How It Works?
    • Take Part Now
    • Weight Loss Results
    • Challenge Login
    • Refer A Friend
  • Shop
    • Popular Products
    • Multi Buy Packs
    • Smoothies
      • All Smoothies
      • Our Smoothie Range
      • Premium Smoothies
      • Tummy Smoothie
      • Healthy Man Smoothies
      • Kids Smoothies
    • New Activewear
    • 28 Day Challenge
      • 28 Day Challenge App
      • Platinum Membership
    • Supplements
      • All Supplements
      • Super Greens
      • Sugar X
      • Control X
      • Carb X
    • Meals to You
    • Kids Products
    • Skincare
    • Snacks
    • Recipe Books
    • Protein Products
    • Healthy Man Range
    • Pregnancy
    • Gift Cards
    • Merchandise
    • Fitness
  • Recipes
    • Healthy Dinner Recipes
    • Healthy Snacks Recipes
    • Healthy Breakfast Recipes
    • Weight loss Smoothies Recipes
    • All Recipes
  • Results
    • Weight Loss Results
    • Post Pregnancy Weight Loss
  • Reviews
    • SKIN
    • Smoothies
    • Control X
    • Sugar X
    • Carb X
    • Apple Cider Vinegar
    • Weight Loss Food & Drink
    • Meals To You
    • App
    • Kids
    • Recipe Reviews
  • Articles
    • All Articles
    • Weight Loss
    • Lifestyle
    • Real Mum Blogs
    • Breastfeeding
    • Pregnancy
    • Kids Health
    • Exercise
    • Nutrition
    • Recipes
    • Mental Health
  • About us
    • Our Story
    • FAQ
    • Join Our Affiliate Programme
    • Join Our Support Group
    • Contact Us

HURRY STARTS MONDAY – Get 90% off and pay ONLY $19.99 for The 8 Week Challenge – CLICK HERE

HURRY STARTS MONDAY – Get 90% off and pay ONLY $19.99 for The 8 Week Challenge – CLICK HERE

Menu
  • 0
  • Weight Loss Plans
    • 28 Day Challenge
    • 12 Week Challenge
    • Platinum Membership
    • How It Works?
    • Take Part Now
    • Weight Loss Results
    • Challenge Login
    • Refer A Friend
  • Shop
    • Popular Products
    • Multi Buy Packs
    • Smoothies
      • All Smoothies
      • Our Smoothie Range
      • Premium Smoothies
      • Tummy Smoothie
      • Healthy Man Smoothies
      • Kids Smoothies
    • New Activewear
    • 28 Day Challenge
      • 28 Day Challenge App
      • Platinum Membership
    • Supplements
      • All Supplements
      • Super Greens
      • Sugar X
      • Control X
      • Carb X
    • Meals to You
    • Kids Products
    • Skincare
    • Snacks
    • Recipe Books
    • Protein Products
    • Healthy Man Range
    • Pregnancy
    • Gift Cards
    • Merchandise
    • Fitness
  • Recipes
    • Healthy Dinner Recipes
    • Healthy Snacks Recipes
    • Healthy Breakfast Recipes
    • Weight loss Smoothies Recipes
    • All Recipes
  • Results
    • Weight Loss Results
    • Post Pregnancy Weight Loss
  • Reviews
    • SKIN
    • Smoothies
    • Control X
    • Sugar X
    • Carb X
    • Apple Cider Vinegar
    • Weight Loss Food & Drink
    • Meals To You
    • App
    • Kids
    • Recipe Reviews
  • Articles
    • All Articles
    • Weight Loss
    • Lifestyle
    • Real Mum Blogs
    • Breastfeeding
    • Pregnancy
    • Kids Health
    • Exercise
    • Nutrition
    • Recipes
    • Mental Health
  • About us
    • Our Story
    • FAQ
    • Join Our Affiliate Programme
    • Join Our Support Group
    • Contact Us
Join Now
  • Weight Loss Plans
    • 28 Day Challenge
    • 12 Week Challenge
    • Platinum Membership
    • How It Works?
    • Take Part Now
    • Weight Loss Results
    • Challenge Login
    • Refer A Friend
  • Shop
    • Popular Products
    • Multi Buy Packs
    • Smoothies
      • All Smoothies
      • Our Smoothie Range
      • Premium Smoothies
      • Tummy Smoothie
      • Healthy Man Smoothies
      • Kids Smoothies
    • New Activewear
    • 28 Day Challenge
      • 28 Day Challenge App
      • Platinum Membership
    • Supplements
      • All Supplements
      • Super Greens
      • Sugar X
      • Control X
      • Carb X
    • Meals to You
    • Kids Products
    • Skincare
    • Snacks
    • Recipe Books
    • Protein Products
    • Healthy Man Range
    • Pregnancy
    • Gift Cards
    • Merchandise
    • Fitness
  • Recipes
    • Healthy Dinner Recipes
    • Healthy Snacks Recipes
    • Healthy Breakfast Recipes
    • Weight loss Smoothies Recipes
    • All Recipes
  • Results
    • Weight Loss Results
    • Post Pregnancy Weight Loss
  • Reviews
    • SKIN
    • Smoothies
    • Control X
    • Sugar X
    • Carb X
    • Apple Cider Vinegar
    • Weight Loss Food & Drink
    • Meals To You
    • App
    • Kids
    • Recipe Reviews
  • Articles
    • All Articles
    • Weight Loss
    • Lifestyle
    • Real Mum Blogs
    • Breastfeeding
    • Pregnancy
    • Kids Health
    • Exercise
    • Nutrition
    • Recipes
    • Mental Health
  • About us
    • Our Story
    • FAQ
    • Join Our Affiliate Programme
    • Join Our Support Group
    • Contact Us
  • 0
Join Now

Categories

  • ALL
  • 28 Day Weight Loss Challenge
  • Breastfeeding
  • Community
  • Health
  • Healthy Mummy Community Bloggers
  • Lifestyle
  • Meal Plan Blogs
  • News
  • Our Story
  • Parenting
  • Podcasts
  • Pregnancy
  • Real Mum Blogs
  • Recipes
  • Reviews
  • Weight Loss

Health

Your health and fitness blog for healthy living inspiration. Including exercise, fertility and relationship advice. Get great tips on exercises you can do post pregnancy, plus diet and nutrition tips and information. Hear real stories from our Healthy Mummy Community members and be inspired to live a healthy life today.

Health
Health

10 budget foods to store in your pantry for quick, nutritious meals PLUS which supermarket offers the best savings on staples!

Grab these ten great value foods to give your pantry, and your meals, a quick and nutritious boost! Plus 10 recipes using budget pantry staples.
Read more
Major breakthrough: New research may have discovered what causes SIDS Health

‘WORLD FIRST BREAKTHROUGH’ – New research by sleep expert whose own child died of SIDS, identifies babies at higher risk of suffering the condition

The new breakthrough study has identified a biochemical marker that could help detect babies more at risk of SIDS, while they are alive.
Read more
Health

10 Mother’s Day Gifts We’d Love To Receive This Year That AREN’T Flowers!

We’ve pulled together a list of useful Mother's Day gifts we REALLY want this Sunday from our kids (cough - partners). Start hinting now, mums!
Read more
Health

URGENT RECALL: Huge range of sweets and snacks recalled from Woolworths, Coles and IGA over contamination fears

Food Standards Australia have urgently recalled a huge range of sweets and snacks fromWoolworths, Coles and IGA nationally.
Read more
Health

WOW – Fiona Falkiner, Former Biggest Loser Host, Shares Her Body & Health Transformation

We are so excited Fiona Falkiner’s, The Biggest Loser’s former host, health and body transformation. She is looking so healthy, strong and confident and we…
Read more

Health

NOW IN APP: Chelsea shares her meal plan and how she lost 62kg

Chelsea credits meal planning and prepping on the 28 Day Weight Loss Challenge for her fantastic success in dropping kilos.
Read more
Health

AVAILABLE IN APP: Cicily shares her meal plan and how she lost 56kg

Cicily has shared her customised meal plan which will feature in The Healthy Mummy app this April.
Read more
Health

Urgent Recall – Coles Baby Spinach 60g, 120g and 280g recalled over salmonella fears

Coles is recalling packets of baby spinach sold in supermarkets across three states due to potential salmonella contamination.
Read more
Health

From Macca’s to Subway – we reveal the calories at our biggest fast food chains!

Are you one to carefully track your calorie intake no matter where you eat? Find out the calories in some popular Aussie Chains.
Read more
Load more

Are you part of the
28 Day Challenge?

Don’t miss out. Join millions of mums and take control of your body and life. You’ll see results in 28 days while saving money and eating delicious family-friendly food.

Take Part
Newsletter

Daily Healthy Recipe Newsletter

Delicious recipe ideas plus fitness tips and support, delivered to your inbox.

 

Subscribe now to get a Free Family Friendly Recipe Pack.

Thanks for sharing your email with us.

You'll be hearing from us soon.

Join our Online Community of over 1,000,000 Healthy Mummy's!

  • The Healthy Mummy
    • About Us
    • Our Team
    • Reviews
    • Competitions
    • Affiliate Programme
    • Refer A Friend
    • FAQ
  • Information
    • Contact Us
    • Terms & Conditions
    • Privacy Policy
    • Find a Consultant
  • Community
    • Our Community
    • Facebook Group
    • 28 Day Challenge Group
    • New Mums Support Group
  • Shop Online
    • Shop
    • 28 Day Challenge
    • Recipe Books
    • Smoothies
    • Packs
  • My Account
    • Subscriptions
    • Orders
    • Challenge Login
    • Login
    • View My Points
    • Get $10 off your next order

© 2022 The Healthy Mummy. All Rights Reserved.

  • Privacy Policy
  • Terms & Conditions

Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.

Trustpilot

15,864 Reviews

5,895 Reviews