Health, Wellness and Nutrition.
Designed for busy mums, our tailored health and fitness programs assist with weight loss and help you & your family maintain a healthy lifestyle.
Formulated by experts to deliver results, all available in our easy to use app.
Get healthy this Winter for only $19.95 with full access to the Healthy Mummy App & all Challenges!
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Join our online community of over 1.5M Healthy Mums
5 star rated App & 28 Day Challenge
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Get 93% off The Healthy Mummy app and join for only $19.95 for the entire Winter
Winter 28 Day Challenge on now!
JOIN THE NUMBER 1 BUDGET FRIENDLY PROGRAM USED BY OVER 200,000 MUMS
We’ve proudly helped mums lose over 3 million kilos & improve their health
Mums just like you are completely transforming their health and bodies. You can do it too (and it’s easy!)
Emily LOST 21kg
I don’t really work out. I just eat the amazing recipes, walk a lot and run after my kids!
Mum of 2
Samantha LOST 23kg
The community has helped me return to the strong and healthy woman my family deserves.
Mum of 2
Elyse LOST 44kg
It doesn’t matter how much you want to lose, small goals are what got me where I am.
Mum of 4
Cass LOST 22kg
A fabulous lifestyle program that’s given me tools to lose weight and gain confidence.
Mum of 2
Gemma LOST 38kg
I exceeded all of the goals I had set myself! My BMI is finally in the healthy range.
Mum of 3
Julia LOST 13kg
It is not just another fad diet, but a lifestyle change which is sustainable in the long run.
Mum of 2
CHELSEA LOST 60kg
Month after month the weight dropped. I’ve made friendships with so many other mums!
Mum of 4
Nikki LOST 30kg
I’m the super fit, healthy, happy & confident mum I always wanted to be.
Mum of 3
Rose LOST 9kg
I am pain free and fitting into clothes I honestly, at times, didn’t think I would.
Mum of 3
Hayley LOST 42kg
I managed to lose 42kg. It helped me learn how to fuel my body and what to focus on.
Mum of 3
jasmine LOST 30kg
I have gained back the confidence I had before I became a mum.
Mum of 2
THE HEALTHY MUMMY HOT DEALS
Our Winter 28 Challenge is on now!
Get 93% off The Healthy Mummy app and join for only $19.95 for the entire winter. That’s right get fit and healthy this winter. HURRY – 4 day only offer!
End of Financial Year Sale on now!
Shop 35% off sitewide + FREE Aussie Post with code EOFY35 – now is the time to stock up on all your favourites and don’t pay shipping!
Visit The Healthy Mummy Budget Hub
Your go to for budget-friendly trips, tricks and offers from The Healthy Mummy Budget Squad.
Daily inspiring stories, tips, advice and motivation
How to get the most out of The Healthy Mummy App when starting the 28 Day Weight Loss Challenge
Our Meal Prep Queen Sascha takes you through how to get the most of the Healthy Mummy App when starting the 28 Day Weight Loss Challenge.
How this amazing mum lost 30.5kg in just 9 months!
Brooke Baker says she had an unhealthy relationship with food and was constantly tired, bloated and struggling to keep up with her two young kids.
Why am I always hungry all of the time?
Feeling hungry all the time makes it difficult to concentrate on more important things. Here are the top 10 reasons why you feeling constant hunger.
The 28 Day Weight Loss Challenge – How To Get Started
The 28 Day Weight Loss Challenge helps mums to lose weight in a safe and healtrhy way. Read about how The Healthy Mummy 28 Day Weight Loss Challenge works from a mum who’s done it!
EXPLORE OUR RECIPES
Browse our Free Healthy Recipes – Perfect for
Busy Mums
Our recipes are nutritionist approved, budget and family friendly. Let us help you entertain, pack your kids lunch boxes, or fill the freezer full of delicious and nutritious recipes the whole family will love!
See our most recently added recipes below
Peanut Butter and Chocolate Brownie Cookies
Do you have trouble choosing between cookies or brownies when you’re after a sweet snack? With our Peanut Butter and Chocolate Brownie Cookie recipe you don’t have to choose! Not only do these cookies taste great but they are low in added sugars so they’re a healthy sweet snack when you’re watching your sugar intake…
Save money on your weekly food shop with our budget 7 day meal plan
Want to save money on your weekly food shop? We have a budget 7 day meal plan with THREE healthy meals and THREE healthy snacks per day and the average cost is under $7 per person per day!
No bake Caramel Biscoff Balls
These Caramel Biscoff Balls from the 28 Day Weight Loss Challenge are seriously delicious and perfect for when you crave something sweet.
Wheat-free apple and cinnamon oat loaf
If you are trying to cut down on wheat, have run out of flour, or just want to try something different, this sweet loaf made with homemade oat flour is perfect. Serve this for afternoon tea and both you and the kids will be nice and full until dinner time. Thank you to 28 Day Weight…
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