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Rocky Road Bowl

4 Ingredient Sugar Free Rocky Road – Just 184 Calories

If you want to make a decadent snack or dessert then look no further than this rocky road! And it needs just four ingredients.
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These gorgeous mums are feeling happier and healthier than ever before!

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Paula Joye reviews The Healthy Mummy’s SKIN products: ‘Look at the glow’

Paula Joye, editor of The Joye, is a HUGE fan of The Healthy Mummy’s SKIN beauty products. Here's what she had to say about them.
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Mum who has lost over 30kg shares what she’s learnt along the way

Manuela Bu signed up to the 28 Day Weight Loss Challenge and lost over 30kg in just nine months! Here are some important things she's learnt.
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Mums are losing it over the NEW Healthy Mummy Coffee Protein Powder!

The Healthy Mummy has a new Protein flavour on the block, now available in COFFEE Flavour and mums are going absolutely crazy for it!
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Mum loses 43kg to become a better female role model to her kids

Cassie has lost 43kg since joining the 28 Day Weight Loss Challenge and has more energy than ever before - she looks amazing!
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Mum loses 10kg in 10 weeks and now feels less anxious

In just 10 weeks, Pavithra Bharath has dropped down two dress sizes and lost 10kg with thanks to the 28 Day Weight Loss Challenge!
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Samara Shares Her Tips For Getting Started On Your Healthy Mummy Journey

Samara Rochelle Khoury lost 17 kilos by following the 28 Day Weight Loss Challenge and shares her tips about started on your own personal health journey.
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sugar

Ten Simple Food Swaps To Reduce Your Sugar Intake

We all know that we need to monitor how much sugar we consume, especially when we are trying to lose weight. But with so many…
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