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170 Calorie Savory Spaghetti Bites!
These Savory Spaghetti bites from the 28 Day Weight Loss Challenge make a perfect snack! What's more, they can whipped up in just 10 minutes!Read more
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How New Workouts are helping Mums and Kids burn off energy in lockdown!
Mums are loving the new Healthy Mummy Mum and Kids Family workouts that are helping burn off kids' energy, particularly those in lockdown!Read more
7 Chicken Dinners that cost LESS THAN $2.50 to make!
These recipes from the 28 Day Weight Loss Challenge show you just how easy it can be to make a chicken dinner on the cheap.Read more
Is Rice healthy? Everything you need to know plus 20 healthy recipes
Poor old rice often gets a reputation as the ‘bad guy’ for those of us trying to lose weight. No carbs allowed, right? Not so!Read more
Crystal pledged to lose 6kg but has lost over 11kg in just 12 weeks – incredible!
How amazing does Crystal- Joy McGuire look? This Grafton-based mum pledged to lose 6 kilos but has lost 11.1kg in JUST 12 weeks.Read more
“I’ve exceeded my own expectations!” says mum who lost nearly 8kg in just 12 weeks!
MJ Byrne has lost 7.6kg & 43cm while taking part in the Healthy Mummy's 12 Week Challenge, exceeding her own expectations!Read more
TIME SAVING guide to get QUICK & EASY meals on the table in under 20 minutes!
When you can't be bothered to cook, there are heaps of hacks and super quick Healthy Mummy recipes to get dinner on the table in…Read more
The Trampoline Workout
You don't need expensive gyms to smash your fitness goals! Check out this heart-pumping Trampoline Workout for you all to try at home.Read more
How to start the 28 Day Weight Loss Challenge
If you have been considering joining the Healthy Mummy 28 Day Weight Loss Challenge here are some tips and tricks for getting started.Read more
