Mum-of-two Cicily, 23, has lost an INCREDIBLE 53kgs in just 18 months!
Nikki has lost 30kgs since November 2016 and now this stunning mum is brimming with confidence!
After losing 21kgs Kaitie’s goals have changed from weight loss to self-love, confidence and fitness! She feels amazing!
Stacey has lost an AWESOME 40kgs and is now training to be a personal trainer!
Mum-of-four Amy, 28, has lost an UNBELIEVABLE 56kgs and is loving her newfound energy and confidence.
Today Elle is thankful that she is no longer afraid of having her photo taken!
Mum-of-two Sascha, 27, used to be self-conscious but that changed after she lost over 30kgs.
It’s tough trying to lose weight whilst breastfeeding, being sleep deprived and living a busy life but Tawhai says being a good role model for her girls makes it all worthwhile!
Since starting the 28 Day Weight Loss Challenge in January 2017, Nicola has lost 56kgs, woohoo!
Courtney has lost 53kgs and gained so much more. She’s fit, healthy, happy and confident in herself!
“I am now the happiest, healthiest, most confident version of myself. I have beaten depression and am now living the best life possible for myself and my two daughters. I couldn’t be more proud of the person I am today because of The Healthy Mummy.”
Samara SAMARA LOST 17 kgs on the 28 Day Weight Loss Challenge. Find Out More
Samara lost 17 kgs
If you’ve got young children then at one stage or another you will experience head lice. Those nasty critters don’t discriminate and once they jump on board, it is a nightmare to get them off! But here are some tips and tricks to help prevent an infestation.
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Need a quick and easy dinner? This Easy Spanish Rice with Chorizo will be a hit with the whole family. You can make this super speedy meal if you prepare the rice beforehand and then reheat it so it’s steaming before you cook the rest. Why not make a double batch and […]
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These seven incredible Healthy Mummy mums who have lost an enormous 294 kg’s between them, took part in Sydney’s Body Confidence shoot with Healthy Mummy founder Rhian Allen and featured on Channel 7’s SUNRISE!
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A range of cotton baby sleep bags are being recalled by the government watchdog over fire safety fears.
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It may be worth noting that having sex more than once in a night can increase your chances of falling pregnant – and there’s scientific evidence behind it.
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This delicious recipe for the Healthy Chocolate Weetbix Slice was submitted to us by one of our Healthy Mummy readers, Karen Kander, and we LOVE it. It’s totally yummy and full of guilt-free chocolatey goodness. And at only 170 calories per serve, you can enjoy it while taking part in our 28 […]
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Often we’re too busy to notice our friends might be suffering postnatal depression, but it’s important you know the symptoms because left untreated or unidentified it can cause mums to experience thoughts and behaviours that present a risk to her or her baby.
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The Healthy Mummy is officially going global!! After huge success here in Australia and in the UK, “THE HEALTHY MOMMY” announces its official launch for mums in the United States.
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