Using the 28 Day Weight Loss Challenge App
The 28 Day Weight Loss Challenge app is your Challenge companion. It’s FREE to download and gives you 24/7 access to everything you LOVE about the Challenge.
Customise your meal plans, access shopping lists, update your measurements, see your progress, get daily exercise and more.
Watch our one minute vid to see just how easy it is to customise your meal plans.
Filter over 2400 healthy recipes by meal, dietary requirement, theme and even Christmas recipes!
Plus, use the 28 Day Weight Loss Challenge app to access daily exercises.
Our time efficient, at home workouts are totally busy-mum friendly with a great variety including HITT and Pilates.
See how easy it is to get started with this quick vid.
Haven’t got the 28 Day Weight Loss Challenge app yet?
Download it for iphone or Android now.
Lose weight, boost your energy and feel good again
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2026 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
19,643 Reviews
7,695 Reviews