Health, Wellness and Nutrition.
Designed for busy mums, our tailored health and fitness programs assist with weight loss and help you & your family maintain a healthy lifestyle.
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5 star ⭐️⭐️⭐️⭐️⭐️ Rated Healthy Mummy App & 28 Day Challenges
Drop a dress size in 28 days on the 28 Day Challenge!
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• Fully Guided Daily Fitness Program with over 600 Workout Videos
• Over 6,000 Family Friendly Recipes
•Weekly nutritionist developed, fully customisable meal plans
Join over 200,000 mums get fit and healthy from home with ONLINE support on our 5 star rated app (over 10k reviews)!
REAL MUMS. REAL RESULTS
We’ve proudly helped mums lose over 3 million kilos & improve their health
Mums just like you are completely transforming their health and bodies. You can do it too (and it’s easy!).
Cicily, mum of 2,
lost 53kg in 18 months
“I feel like get to be me and who i’ve always wanted to be.”
Cicily, Nambucca Heads
Jacoby, mum of 3,
lost 16.8kg in 12 months
“I have so much energy and a new lease on life!”
Jacoby, Perth
THE HEALTHY MUMMY HOT DEALS
12 Week Challenge Starts August 29th!
Change your life on the 12 Week Challenge for only $29. Join today for 90% off + Bonus $20 Voucher
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Buy 1, Get 1 FREE on all products sitewide. Use code AFTERPAYDAY to shop this insane deal.
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Your Go-To for Budget Tips, Tricks and amazing Budget Offers!
Daily inspiring stories, tips, advice and motivation
Being privately educated does NOT make you happier, study finds
Are you debating about whether or not to send your child to public or private school? This research might help you make your decision…
Our Pregnancy Smoothie has a NEW LOOK! Here’s everything you need to know.
New look; same beloved, original blend of energising nutrients and anti-nausea ingredients, formulated by expert nutritionists and food technologists.
How to prepare for the Next 28 Day Weight Loss Challenge – starts August 29th 2022 (plus Gap Week August 22nd-28th)
Are you starting the next 28 Day Weight Loss Challenge? Here’s how to prepare so you can SMASH Your GOALS!
How to Customise to different Meal Plans in the Healthy Mummy App
As part of the 28 Day Weight Loss Challenge, not only do the challenge themes change each month, you also get access to different meal plans types. Here’s how to customise in the Healthy Mummy App.
EXPLORE OUR RECIPES
Browse our Free Healthy Recipes – Perfect for
Busy Mums
Our recipes are nutritionist approved, budget and family friendly. Let us help you entertain, pack your kids lunch boxes, or fill the freezer full of delicious and nutritious recipes the whole family will love!
See our most recently added recipes below
This Nutrient-Boosting Pregnancy Smoothie Tastes like Peanut Butter Ice-cream!
This delicious Pregnancy Smoothie, tastes like Peanut Butter Ice-cream, and is packed with nutrients and calories needed during the pregnancy.
5-Minute Avo-Berry Pregnancy Smoothie – Supports Mum & Bub
One glass of this morning-sickness-friendly Avo-Berry Smoothie meets 44% RDI of protein and 29% dietary fibre for pregnancy.
7 recipes to help you DETOX YOUR BOD in just 7 days – Detox & Cleanse Gap Week
The next round of the 28 Day Weight Loss Challenge starts August 29th 2022 and to give you the best chance of success, there will be a Detox week prior starting on August 22nd! Detox or Cleanse WEEK on the 28 Day Weight Loss Challenge means it’s time to detox and cleanse in preparation for…
TOO EASY! These Peanut Butter & Banana Pies Use ONLY Common Household Ingredients!
Makes 6 Pies with only 5 ingredients that can commonly be found in your fridge and pantry with this Peanut Butter and Banana Pies recipe. Budget-friendly, healthy and delicious
