OMG! Time to shop 60% off our best selling Tummy Smoothie Packs with code TUMMY60

OMG! Time to shop 60% off our best selling Tummy Smoothie Packs with code TUMMY60

sarah cryer

Hey I'm Sarah, a 36 year old wife, mum of 3, dog owner, Private Hearing Aid Dispenser, Healthy Mummy and now a Breast Cancer warrior!

Joined: March 2, 2021
Articles: 2

Healthy Mummy Community Bloggers, Real Mum Stories, Sarah Cryer Blog

How The Healthy Mummy community is supporting Sarah deal with cancer

This incredibly strong mum reveals her world was rocked when she was diagnosed with breast cancer. Here's how she got the support she needed.

sarah cryer
March 23, 2021

Healthy Mummy Community Bloggers, Real Mum Blogs, Sarah Cryer Blog

Real Mum Stories: “My life as I knew it, in that second changed”, Sarah talks about dealing with a breast cancer diagnosis

Healthy Mummy Sarah Cryers life was turned upside down by four words, 'you have breast cancer'. Here she talks about embarking on this health battle.

sarah cryer
March 5, 2021

OUR COMMUNITY

Be part of our friendly and supportive community

thehealthymummy

HIGH FIVE Kelly, you are incredible! 🤩⁠ "29 S

HIGH FIVE Kelly, you are incredible! 🤩⁠
"29 Sept 2020 - 20 Dec 2022⁠
The day of my wedding (107kgs) VS today (89kgs). It’s been almost 3yrs since I’ve started my Healthy Mummy journey and in total, i’ve lost 26kgs, with still a lot more to go. ⁠
⁠
I’ve hit a stop and I seem to be maintaining around the 89 marker. But what the scales are saying isn’t important to me. What is more important to me is that I can still breathe a lot easier. I don’t have that heavy chest feeling. I can walk properly without slouching and a lot faster. I can bend and pick things up with ease now, without having a huge belly bulge interfering. I don’t feel heavy anymore. I can dance a lot easier, and quicker! I can run around after my 3 children. I feel happier and healthier within myself - mentally, emotionally, and physically!" ⁠
⁠
Join Kelly - Check out our App via the link in our Bio 💪⁠

Coming on your week 3 meal plans, scrumptious Choc

Coming on your week 3 meal plans, scrumptious Choc Chip Banana Bread 😋 SAVE the free recipe via the link in our Bio!

Week 3 Meal Plans are LIVE!!! 😍 Head into your

Week 3 Meal Plans are LIVE!!! 😍 Head into your Healthy Mummy App to check out your week 3 Meal Plan NOW! ⁠
⁠
If you would LOVE access to weekly meal plans, over 6,000 healthy recipes, 450+ worouts you can do at home, daily inspiration from My Coach and SO MUCH more - Check out our App via the link in our Bio.

YEAY incredible work Lucy!! 🎉⁠ "In May 2022 I

YEAY incredible work Lucy!! 🎉⁠
"In May 2022 I was 91kg and size 16. I decided to take the plunge and sign up to become a Healthy Mummy and I am so glad I did! In the following 7 months the program has helped me to change my lifestyle, lose 21kg and achieve a healthy BMI and my goal weight of 70kg!" ⁠
⁠
👉️ Join Lucy NOW via the link in our Bio.

Premium Double Choc Smoothie ⁠ 😋 Creamy, Whey

Premium Double Choc Smoothie ⁠
😋 Creamy, Whey Based Premium Espresso Smoothie, packed with vitamins, probiotics, fibre & protein. Low carb, low calorie & no added sugar. Taste goodness, not guilt!⁠
⁠
Check it out via the link in our Bio!

9 things that can affect your weight loss - Read v

9 things that can affect your weight loss - Read via our Bio!