Days
Hours
Minutes
Seconds
Days
Hours
Minutes
Seconds
EXACTLY how many CALORIES are in your favourite types of wine
Wine contains calories but they don't all contain the same amount of calories in each type of wine.You don’t have to forego your fave rosé.
We all know wine contains calories, but they don’t all contain the same amount of calories in each type of wine.
You don’t have to forego your fave rosé or sparking brut though.
At The Healthy Mummy we’re all about enjoying the good things in life (in moderation of course) but our graph may help you make some more informed decisions about what you choose to drink.
By making some smart choices, you can still enjoy a few glasses on special occasions without ruining your health and weight loss goals.
Find out exactly how many calories are in wine: from high to low
Dry dessert: 228 calories 16%
Rosé: 119 calories 13%
Carbernet Sauv: 115 calories 14%
Pinot Noir: 115 calories 14%
Merlot: 115 calories 14%
Pinot Grigio: 106 calories 13%
Chardonnay: 106 calories 13%
Sauvignon Blanc: 106 calories 13%
Riesling: 111 calories 11.5%
Champagne: 105 calories 12.5%
Red wines and dessert wines mostly have more alcohol in them and this means more calories, whereas white wines and sparkling wines tend to have less calories in them.
If you’re serious about getting into shape then you should be aware that alcohol consumption can seriously hinder your weight loss.
5 Cocktails & Mocktails For Christmas & New Years Celebrations all under 100 calories
If you’re concerned about the amount of alcohol you are drinking it may be because of a bigger problem. Alcohol is a quick-fix solution to help you feel better, but it doesn’t in the long run.
If you’re mental health is suffering we advise you speak with a counsellor or Lifeline on 13 11 14, Alcohol Anonymous on 1300 222 222 Beyond Blue on 1300 22 4636 for out of hours support.
10 alcoholic drinks to AVOID if you want to lose weight
Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help. Our Challenge entails:
To find out more on the 28 Day Weight Loss Challenge click here.
If you are wanting to get that bit of extra support in your journey to better health come and join our community of over 1.5 million mums.
Seeking help
Regain body confidence with our easy workouts made for busy mums
Join our community of supportive mums
© 2023 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
18,364 Reviews
7,089 Reviews
