Jennifer Hartnett
How this amazing mum lost 30.5kg in just 9 months!
Why am I always hungry all of the time?
Mum-of-3 embarked on a sugar detox and lost 38kg!
The best greens powder in Australia
Unless you’ve been living under a rock, you’re probably aware that there are some pretty funky healthy food supplements on the market, such as green powder smoothies and juices. So…
Sneak peek: your next 28 Day Weight Loss Challenge – the June Winter Challenge!
We know how hard it can be to feel motivated in Winter! Tucking up under the blankets, watching movies, ordering takeaway and eating a block of chocolate might be calling…
What is the paleo diet?
What exactly is the paleo diet and is it for me? You’ve probably heard of the ‘paleo diet’ but maybe you aren’t sure exactly what it is. In simple terms,…
Can you really lose weight by walking?
Mums share their super savvy tips to help you save money
Why does my weight fluctuate so much? Tips on how to get the scales moving in the right direction
Menopause and weight gain
Menopause and weight gain – everything you need to know When you hit the age of 45 you may begin to notice that you’ll have a harder time keeping off…
Best bodyweight exercises
10 alternative weight loss hacks that actually work and are backed by science
The best appetite suppressants for women on the market
Top 5 fitness trackers for women on the market right now
How this mum lost nearly 40kg in just over 12 months
INCREDIBLE! Rebecca Perkovic has lost 38kg in just 13 months by following the 28 Day Weight Loss Challenge. “I am much happier and healthier. I am more confident and comfortable…
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