Cassie says she no longer has to fake confidence, she has it for real now!
Here’s how this mum lost 10kgs by learning to make time for herself!
No fake confidence here!
And to say this mama is excited is an understatement!
Cassie bought the dress on the left on holiday in November last year but she only wore it out with layers of control underwear and a long top over it.
She says, “I knew my body wasn’t where I wanted it to be, but I was doing everything I could to embrace it.”
“This body had carried and nourished two babies and had endured a c-section and hip surgery. I was a busy mum giving everything to my family. I wanted to be body confident but it just wasn’t happening.”
Since then, Cassie has learned to find time for herself. And while life still gets a bit hectic for her as a busy mum, she says she’s blossomed by finding that time.
“Time to nourish my body, time to exercise, time to get my hair and eyebrows done, time to see friends, time to meditate and time to reflect.”
“I don’t have to fake confidence anymore- it is shining out from within me.”
So would Cassie recommend having some me-time? DEFINITELY!
“It doesn’t have to be hours a day. Start with a few minutes and take it from there. Trust me- you’ll be pleasantly surprised.”
Well done Cassie, thanks for your wise words!
Join Cassie on the 28 Day Weight Loss Challenge
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