Lifestyle

Get your FREE Baking Book To CELEBRATE the Bun In The Oven initiative

The Healthy Mummy have partnered with Gidget Foundation Australia to help raise awareness and funds during Perinatal Depression and Anxiety (PNDA) Awareness Week    

bun in the oven

This year, The Healthy Mummy has created a FREE Bun In The Oven (get yours below) healthy recipe e-book full of baking inspiration in the hope to encourage supporters to get baking and host their very own Bun In The Oven event.

You can gather a group of friends, family, work colleagues or mother’s group, register an event and book in a time for a morning or afternoon tea. Each guest is asked to offer a small donation with all proceeds going towards the Gidget Foundation.


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Update on where we are with fundraising for the Gidget Foundation and Post Natal Depression. I have just given a $10,000 donation to @arabellagibson (CEO at the @gidgetfoundation ) on behalf of The Healthy Mummy and I am DELIGHTED to say that this brings the Team Healthy Mummy total money raised to a total of $21,867!!! THANK YOU SO MUCH to everyone who has donated- this is just AMAZING and I am deliriously happy that we have all come together to help mums with PNDA and raise money for the Gidget Foundation How can you get involved? *You can donate directly here (plus link in bio) – https://bunintheoven2018.gofundraise.com.au/page/TeamHealthyMummy *You can bake cakes as part of the Bun in the Oven initiative this week and ask for friends/family/colleagues to give you a donation for eating your cakes – register here https://bunintheoven2018.gofundraise.com.au/ and then join the Healthy Mummy Team *You can buy your friends cakes What does the money raised do? * $25 Supports the ongoing running of all Gidget Houses * $50 Provides a video counselling session for a distressed parent * $80 Allows one expectant mum to go through the Gidget Emotional Wellbeing Program * $150 Provides a one-on-one clinical psychological session * $1000 Will cover a family’s complete care with the Gidget Foundation* PNDA effects 1 in 5 mums and it is the biggest cause of maternal death PLEASE help us support this cause x #gidgetfoundation #postnataldepression #panda #thehealthymummy #healthymummy #mums #pnda #pnd #support #starttalking

A post shared by Rhian Allen (@rhianbusyallen) on

To launch the 2018 initiative, The Healthy Mummy founder, Rhian Allen, together with Gidget Foundation’s CEO Arabella Gibson and Ambassadors from both organisations got together this week for their very own bake-off! .

Gidget and HM

Host a Bun In The Oven event here!

Grab your free Bun in the Oven cookbook

The Healthy Mummy is excited to have partnered with the Gidget Foundation to raise funds for the Bun in the Oven campaign.

Get your free copy here.

bun in the oven

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written by:

Katie Fowler

Katie is a yoga loving writer from Sydney's northern beaches. With a flair for healthy baking you can find her scouring Instagram for the latest take on raw brownies and trolling Pinterest for interior design inspiration!