Mum overcomes bi-polar medication and loses 40kg

The key to weight loss is more than simply eating better and exercising more. It’s also about staying focused and positive.

After suffering bipolar disorder and weight gain from the prescribed medication, Ryann decided to sign up to The Healthy Mummy 28 Day Weight Loss Challenge.

She has now lost 40kg and developed a healthy relationship with food and exercise. She is happier than ever and says, “I am so proud of myself and I am thankful that The Healthy Mummy has allowed me to find myself again”.


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The Healthy Mummy

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