Do you love pastries, but assume they would be off limits if you are trying to eat well and lose weight? Our 28 Day Weight Loss Challenge meal plans have this in mind, and while traditional spinach and cheese triangles may not be the healthiest option, this homemade version actually […]
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For a sweet snack that will satisfy any chocolate craving, try this no bake recipe. Packed with nuts and seeds, it will keep you full until your next meal. The peanut butter and dark chocolate makes them super moorish!
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Who would have thought that chocolate cake would be on the menu as part of a healthy eating plan? That’s the beauty of the Healthy Mummy and our 28 Day Weight Loss Challenge – nothing is off limits.
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If you love dumplings, you’ll love this delicious dinner idea from 28 Day Weight Loss Challenge member Cassie Wight. Cassie says,‘for all those dumpling lovers this is a must try! Not only is it high protein and low fat it will leave your taste buds completely satisfied.’ As part of the […]
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We are now looking for mums and mums-to-be to become one of our incredible June Motivating Mums. APPLY NOW!
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Jess is a mum of 4 kids under 10 & has lost 47kgs all up with The Healthy Mummy, completely overhauled her family’s lifestyle and in turn is a better mum for it!
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Nic is a mum who not only attributes The Healthy Mummy to changing her life but saving it and her marriage. Now she is sharing how she has become a better, fitter and healthier mum since joining The Healthy Mummy.
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This delicious breakfast is perfect for the cooler months of winter with the bonus of Healthy Mummy Superfood Sprinkles which will give your kids a boost of the vitamins and minerals they need.
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Every week The Healthy Mummy runs A HEAP of different competitions with LOADS of fabulous prizes to be won.
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Introducing The Busy Mum’s Guide to Losing Weight on a Budget so you can access hundreds of recipes that won’t break the bank.
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