The Healthy Mummy

We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.

Single mum loses 56kg and shares her tips on preventing loose skin and maintaining weight loss

27 Oct 2020

The INCREDIBLE Cicily Goodwin has TRANSFORMED her health and body – and lost tummy fat using The Healthy Mummy weight loss plans and shares her…
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5 of the best carbs to eat while trying to lose belly fat

26 Oct 2020

Carbs don't always mean cakes and pies! Here are five delicious and nutritious foods rich in carbohydrates that will help you lose belly fat.
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Cheesy Taco Cups for your next Mexican night!

23 Oct 2020

These cute little Cheesy Taco Cups from the 28 Day Weight Loss Challenge are a great healthy alternative to regular taco's using cheese as the…
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Cure Chocolate Cravings With This Raspberry Ripe

22 Oct 2020

If you find yourself hankering after a certain chocolate bar after dinner, here’s a great option. This healthy dessert is packed with good quality ingredients…
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Nutritious Date And Oat Bliss Balls

21 Oct 2020

These delicious and nutritious date and oat bliss balls are a PERFECT healthy snack. Make them in bulk and freeze them so you have a stack of…
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10 Healthy & Delicious Snacks to keep you on track all under 100 calories!

19 Oct 2020

Eating the right snacks can sometimes prove to be the make or break of weight loss. The wrong type of snacks can easily blow out…
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Polycystic ovary syndrome (PCOS) & weight loss

13 Oct 2020

If you suffer from PCOS, weight loss is possible. The cause of PCOS is still relatively unknown, but what we do know is that with…
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Moist and Healthy Zucchini Chocolate Cake

13 Oct 2020

Here is a recipe for a healthy chocolate cake the whole family will love. It’s full of fibre and an ingredient you may not expect…
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9 foods to AVOID in order to lose tummy fat

13 Oct 2020

NO ONE wants a flabby or bloated tummy and having one can increase your risk of a whole heap of health problems. Excess fat puts pressure on…
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