Devilled sausages recipe
10 tips to help you save money and live a healthier and happier life
From Size 20 to 16: Mel’s Inspiring Journey of Health, Hope, and Happiness
Healthy Chocolate Snickers Smoothie
Thank you to Healthy Mummy community member Cat Christ, who has lost over 30kgs with the Healthy Mummy. Cat has shared her ‘experimental’ Healthy Mummy Smoothie with us which resulted in this AMAZING Snickers Smoothie (with extra chocolate, which is always nice).…
Gluten-free and low calorie cherry ripe chocolate slice
Indulge in a guilt-free treat with our gluten-free cherry ripe slice. This delicious dessert combines the tangy sweetness of cherries with rich dark chocolate, creating a perfect balance of flavours. At just 141 calories per serve, it’s an ideal choice…
8 ways you can do something about tummy fat
Caramilk Slice Recipe
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Healthy Sausage Roll Recipe
How to lose weight from bums, hips and thighs
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Mexican Chicken Salad
Cheesy Taco Pasta
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12 weight loss mistakes NOT to make
Red Velvet Chocolate Layer Cake
The Healthy Mummy we LOVE healthy recipes and giving traditional high-calorie recipes a healthy recipe makeover – and we have a FAB one here with the Red Velvet Chocolate Cake – you will love this red velvet cake recipe! And…
15 Minute Sunny Side Noodles Just $3.20 Per Serve
Here is a simple and easy to prepare noodle dish that is easy on the budget and will suit the whole family. Feel free to add any veggies that you have on hand. You could also throw in some leftover…
11 hormones and enzymes that impact belly fat
Beef San Choy Bow
5 best exercises to lose belly fat
10 top tips to help you blast belly fat from a mum who has done it!
How Many Calories Do I Need Every Day To Lose Weight?
Calories can be CONFUSING. The Healthy Mummy doesn’t advocate strict calorie counting as it can be stressful and exhausting to monitor everything you eat and then obsess about the calorie content of everything you eat. Instead, our focus is on…
Wholemeal Chocolate Chip Muffins
We love a recipe makeover and this Choc Chip Muffins Recipe is a so sample directly from the 28 Day Weight Loss Challenge – which is made for busy mums. With dark chocolate bits, these healthy muffins are a great snack…
Grace lost 40kg in 7 months and this is her day on a plate
Baked Chicken Spaghetti
Just when you thought pasta couldn’t get any simpler. This delicious Baked Chicken Spaghetti (direct from the 28 Day Weight Loss Challenge ) is so easy, high in protein and just 369 calories per serve. What’s more, it’s budget-friendly! See how…