Boosting your metabolism can be done in many ways and drinking our Healthy Mummy Smoothies is one of them. If you drink our smoothies regularly, try adding in some of these foods as a way to increase your metabolism even further.
At The Healthy Mummy, something we are VERY proud of is helping mums lose OVER 2 million kg And with 7 years of experience of helping mums lose weight and get healthy, we are pretty confident that we can help you too And one of the important factors in losing […]
Prepare to be blown away. This mum’s body transformation will have you in awe! This smoking hot mum shows off her fit and toned body after losing a WHOPPING 29.9kgs* with The Healthy Mummy smoothies, recipes and regular exercise.
While it’s still what you might call a ‘sometimes’ food, this cake is higher in fibre and lower in added sugar than most pre-made options. It’s also nut free, making it a great option for a healthy lunchbox treat for the kids. Why not make a batch (or two) and […]
Wow! This inspiring mum has lost the equivalent of FIVE full, paint tins…and has been maintaining her new weight and healthy eating plan since! Leah says, “I’m holding the amount of weight I’ve lost since joining The Healthy Mummy 2 years ago- 17kg!!!! (I weighed the tins on my trusty […]
Ladies, we are on the HOME STRETCH! It’s week 4 of the April 28 Day Weight Loss Challenge and we are so, so, so PROUD of your results so far!
This healthy breakfast ticks all the boxes. It’s low in calories, tastes fantastic, it’s prepared in advance to save you time in the morning, and it’s only got a handful of ingredients. And did we mention that it tastes like a Cherry Ripe? This recipe comes from the 28 Day Weight […]
Absolutely incredible. Prepare for this mummy’s body transformation to blow you away! Image Source: Supplied