We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.
Competition Winners – 19th December 2022 to 18th January 2023
The Healthy Mummy runs different competitions with loads of fabulous prizes to be won! See if you are one of the lucky winners!
Budget-friendly devilled sausages recipe with sweet potato mash
Devilled Sausages is a classic meal that is great served with mashed potatoes and lightly cooked green veggies.
6 ingredient muesli slice recipe
Our muesli slice recipe is a healthy, nutritious recipe that takes just 15 minutes to prepare and is a delicious energy-boosting snack.
Mexican Chicken Salad Recipe – under 450 calories!
This Mexican Chicken Salad recipe is brightly coloured & spiced with a range of flavours & textures that will satisfy any taste buds.
5 best exercises to lose belly fat
Discover the best exercises that will get rid of unwanted belly fat fast. Healthy Mummy personal trainer Wendy Smith shows the best five exercises to lose belly fat!
What is Protein Custard and why are mums swearing by it?
Protein Custard is a full-flavoured dessert snack, made to be low calorie and low carb. Here's what you need to know about it...
6 motivation tips to get you started on your healthy eating plan
If you’re trying to get inspired to start your new healthy eating plan, you’re not alone. We have been hearing from lots of mums who want to lose pregnancy weight and…
How to pick the right swimsuit for your shape and budget
Our Healthy Mummy stylist Julie-Ann Aspinall has shared her advice on the best swimsuit for your body type and your budget.
How to customise to different meal plans in the Healthy Mummy app
As part of the 28 Day Weight Loss Challenge, not only do the challenge themes change each month, you also get access to different meal plans types. Here's how to customise in the Healthy Mummy App.
APPLY NOW to be one of our Motivating Mums for February 2023!
We are now looking for mums and mums-to-be to become one of our incredible February 2023 Motivating Mums. APPLY NOW!
A Delicious Healthy Smoothie Recipe That Helps Your Body Blast Belly Fat
This Healthy Mummy Smoothie not only tastes amazing, but includes ingredients designed to help your body target that stubborn tummy fat and blast it away. Finally a delicious smoothie to…
Mum drops 11kg in 12 weeks, kicks all her goals and more!
After joining The Healthy Mummy Tarryn wanted some extra support to keep her on track so joined the 12 Week Challenge as well.