10 warming chicken recipes for cooler nights
If you’re looking for a family-friendly meal to warm you up on a cool night, allow these ten chicken recipes to inspire you.
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Fresh, healthy and delicious pork Pad Thai
This pork Pad Thai recipe from the 28 Day Weight Loss Challenge is going to be a winner this summer. It’s packed with fresh ingredients, all selected carefully to create a wonderfully nutritious meal. Throw away the take-away menu and whip us this delicious healthy home make-take away instead. It’ll be kinder […]
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Ella kicks bad habits to the kerb and takes back control of her life
Ella is a 24 year-old busy mum (with two kids under two!) and had amazing results in just 3 months on the 28 Day Weight Loss Challenge.
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Delicious and healthy Thai style sausage rolls
28 Day Weight Loss Challenge member Kristy Reid has sent in this delicious Thai Style Sausage Rolls recipe. We love recipes like this where you can enjoy veggies, knowing that partners and kids will happily tuck in too. Why not make these next time you are asked to bring a plate […]
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Flourless chocolate cake (and it’s sugar-free too)
This showstopping chocolate cake recipe is not only gluten free and sugar free but it also contains healthy chickpeas. Chickpeas are full of protein and fibre which keep you fuller for longer and contain lots of vitamins and minerals. Why not whip up this cake to treat family and friends? […]
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7 recipes you didn’t know would be perfect for the slow cooker
Just when you thought you knew all there was to know about slow cooker recipes (check out our 10 favourites here) we come to you with this breaking news. There are so many OTHER versatile and fun ways to use your slow cooker for 28 Day Weight Loss Challenge recipes that […]
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5 of the best carbs to eat to lose belly fat
Carbs don’t always mean cakes and pies! Here are five delicious and nutritious foods rich in carbohydrates that will help you lose belly fat.
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Cheesy Taco Pasta
Italian meets Mexican in this tasty Cheesy Taco Pasta dish. Pasta is a great cost-effective way to bulk out meals for the family. Choose wholemeal or high fibre versions as often as possible.
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Mum lost MASSIVE 59kg, halved her body size AND gained ENORMOUS strength
INSPIRING mum Melanie Arnold-Stemm has not only lost a MASSIVE 59kg, almost half of her body weight, but she has also gained ENORMOUS strength in the process. And the physical and mental strength has helped her navigate some huge obstacles during her weight loss journey. From a marriage breakdown to […]
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Healthy coconut caramel chocolate tarts
One of our FABULOUS healthy mums from our Healthy Mummy community has created these amazing Healthy Coconut Caramel Chocolate Tarts. They look SO YUMMY and they’re only 90 calories per serve!!
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