Chickpeas are a hugely popular legume that are eaten as a carbohydrate but that also count as a vegetable portion. They are full of protein and fibre, meaning that a regular portion of chickpeas will keep you full for ages. This recipe is one of many delicious snack recipes on […]
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This delicious recipe was created by one of the lovely mums in our Healthy Mummy community, Shelley Robb.
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Nachos have been a huge favourite for a long time. Unfortunately it is also one of those high salt, high fat favourite foods that can make you feel bloated and heavy post-indulgence. Today we have a Healthy Beef Nachos recipe that does away with all that. We made them in […]
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For a hearty lunch, this rice bowl will hit the spot. You don’t need to give up healthy carbohydrates liker rice in order to lose weight. Keep any leftovers for a quick and easy lunch the next day. Just five main ingredients are all you need for this recipe from […]
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Make the most of in-season strawberries with this simple fudge recipe. Just four ingredients and no cooking time means this is a great recipe to make with the kids too.
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Here’s a twenty minute stir fry that the whole family can tuck into. Not only is it quick and easy to prepare, it’s loaded with flavour (and veggies!). This recipe is a sneak peek from our October – BELLY BLASTING – 28 Day Weight Loss Challenge and gives you an idea […]
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Check out this colourful Thai-inspired salad! This recipe can be adapted to everyone’s tastes and dietary needs. Feel free to swap the prawns for tofu or chicken breast if you prefer. This recipe comes from our 28 Day Weight Loss Challenge member Cassie Wight. Cassie says ‘This salad is packed […]
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This delicious recipe for the Healthy Chocolate Weetbix Slice was submitted to us by one of our Healthy Mummy readers, Karen Kander, and we LOVE it. It’s totally yummy and full of guilt-free chocolatey goodness. And at only 170 calories per serve, you can enjoy it while taking part in our 28 […]
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Make your own healthier version of this takeaway favourite. These satay chicken skewers are great for a family meal, but also work well when made in advance for a BBQ. Serve with the rice and add a fresh garden salad if desired. This recipe comes from the 28 Day Weight Loss […]
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Minister and Dad of five Darren has lost 15.8 kilos in just four months on The Healthy Mummy 28 Day Weight Loss Challenge and no longer needs daily heartburn medication.
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