Healthy Mummy Writers

Maple Roasted Almond & Chia Seed Breakfast Bowl

Chia seeds are a little powerhouse which we love using in the recipes on the challenge. They’re high in antioxidants, fibre, protein and omega 3’s.

Breakfasts

Recipes

5 workouts you can do in just 5 minutes! Plus a FREE 4 minute intensive workout to get you started

As busy mums, we understand that finding the time to exercise can be hard so we wanted to share 5 workouts you can do in under 5 minutes and all from the comfort of your own home.

Exercise

Family Friendly Healthy Tuna Mornay

We love recipes like this where you probably already have the ingredients in your kitchen already. Tuna Mornay is a great comfort food for the whole family.

Recipes

Recipes

SNEAK PEEK: December is all about Under 5 Main Ingredients and here is a taste of some of the simple, healthy delicious recipes we have in store

We all know how busy the Christmas period so we have chosen Under 5 Main Ingredients as our theme for our December 28 Day Weight Loss Challenge. Get a sneak peek of some of the recipes that will be on offer.

Recipes

Apply HERE if you want to become a Under 5 Main Ingredients December Motivating Mum or Mum-to-be

We are now looking for mums and mums-to-be to become one of our incredible Under 5 Main Ingredients December Motivating Mums or Mums-to-be.

Community

Community

Summertime Mango and Mint Smoothie

We love using mango in our Healthy Mummy Smoothies and we KNOW you are going to love this Summertime Mango and Mint Smoothie.

Recipes

Recipes

Bacon, Egg and Kale Salad

Bacon and eggs in a salad? Yes please! This delicious bacon, egg and kale salad makes for an easy lunch or dinner with a breakfast twist.

Recipes

Chopped Greek Pita Salad

This salad has been a firm favourite from our Healthy Mummy Vegetarian Cookbook. It’s super simple to whip up and tastes delicious.

Recipes

Get your FREE Meal Prep Recipe Pack

If you want to get into meal prep join our 28 Day Weight Loss Challenge. And right now you can get your FREE meal prep recipe pack to see what the recipes are like and get LOTS of tips on how to meal prep Go HERE to get your FREE meal […]

Weight Loss

Brooke Jones Bun in the Oven event morning tea

Mums get together to support the Gidget Foundation and enjoy healthy treats

Mum Brooke got together with a few other Healthy Mummy mums to help support Gidget Foundation by hosting a Bun in the Oven event. Check out what the mums cooked up.