• 28 Day Challenge
    • PLATINUM MEMBERSHIP
    • Take Part Now
    • How It Works?
    • Weight Loss Results
    • Challenge Login
    • Refer A Friend
  • Shop All
    • Popular Products
    • Meals to You
    • Smoothies
    • Premium Smoothies
    • Tummy Smoothie Range
    • Platinum Membership
    • 28 Day Challenge
    • Packs
    • Control X
    • Carb X
    • Sugar X
    • Supplements
    • Kids Products
    • Snacks
    • Skincare
    • Recipe Books
    • Protein Products
    • Healthy Man Range
    • Pregnancy
    • Gift Cards
    • Merchandise
    • Fitness
  • Recipes
    • Healthy Dinner Recipes
    • Healthy Snacks Recipes
    • Healthy Breakfast Recipes
    • Weight loss Smoothies Recipes
  • Results
  • Reviews
    • SKIN
    • Smoothies
    • Control X
    • Sugar X
    • Carb X
    • Apple Cider Vinegar
    • Weight Loss Food & Drink
    • Meals To You
    • App
    • Kids
    • Recipe Reviews
  • Articles
    • All Articles
    • Weight Loss
    • Lifestyle
    • Real Mum Blogs
    • Breastfeeding
    • Pregnancy
    • Kids Health
    • Exercise
    • Nutrition
    • Mental Health
  • About us
    • Our Story
    • FAQ
    • Join Our Affiliate Programme
    • Join Our Support Group
Menu
  • 0
  • 28 Day Challenge
    • PLATINUM MEMBERSHIP
    • Take Part Now
    • How It Works?
    • Weight Loss Results
    • Challenge Login
    • Refer A Friend
  • Shop All
    • Popular Products
    • Meals to You
    • Smoothies
    • Premium Smoothies
    • Tummy Smoothie Range
    • Platinum Membership
    • 28 Day Challenge
    • Packs
    • Control X
    • Carb X
    • Sugar X
    • Supplements
    • Kids Products
    • Snacks
    • Skincare
    • Recipe Books
    • Protein Products
    • Healthy Man Range
    • Pregnancy
    • Gift Cards
    • Merchandise
    • Fitness
  • Recipes
    • Healthy Dinner Recipes
    • Healthy Snacks Recipes
    • Healthy Breakfast Recipes
    • Weight loss Smoothies Recipes
  • Results
  • Reviews
    • SKIN
    • Smoothies
    • Control X
    • Sugar X
    • Carb X
    • Apple Cider Vinegar
    • Weight Loss Food & Drink
    • Meals To You
    • App
    • Kids
    • Recipe Reviews
  • Articles
    • All Articles
    • Weight Loss
    • Lifestyle
    • Real Mum Blogs
    • Breastfeeding
    • Pregnancy
    • Kids Health
    • Exercise
    • Nutrition
    • Mental Health
  • About us
    • Our Story
    • FAQ
    • Join Our Affiliate Programme
    • Join Our Support Group
Join Now
  • 28 Day Challenge
    • PLATINUM MEMBERSHIP
    • Take Part Now
    • How It Works?
    • Weight Loss Results
    • Challenge Login
    • Refer A Friend
  • Shop All
    • Popular Products
    • Meals to You
    • Smoothies
    • Premium Smoothies
    • Tummy Smoothie Range
    • Platinum Membership
    • 28 Day Challenge
    • Packs
    • Control X
    • Carb X
    • Sugar X
    • Supplements
    • Kids Products
    • Snacks
    • Skincare
    • Recipe Books
    • Protein Products
    • Healthy Man Range
    • Pregnancy
    • Gift Cards
    • Merchandise
    • Fitness
  • Recipes
    • Healthy Dinner Recipes
    • Healthy Snacks Recipes
    • Healthy Breakfast Recipes
    • Weight loss Smoothies Recipes
  • Results
  • Reviews
    • SKIN
    • Smoothies
    • Control X
    • Sugar X
    • Carb X
    • Apple Cider Vinegar
    • Weight Loss Food & Drink
    • Meals To You
    • App
    • Kids
    • Recipe Reviews
  • Articles
    • All Articles
    • Weight Loss
    • Lifestyle
    • Real Mum Blogs
    • Breastfeeding
    • Pregnancy
    • Kids Health
    • Exercise
    • Nutrition
    • Mental Health
  • About us
    • Our Story
    • FAQ
    • Join Our Affiliate Programme
    • Join Our Support Group
  • 0
Join Now

Categories

  • ALL
  • 28 Day Weight Loss Challenge
  • Breastfeeding
  • Community
  • Health
  • Healthy Mummy Community Bloggers
  • Lifestyle
  • Meal Plan Blogs
  • News
  • Our Story
  • Parenting
  • Podcasts
  • Pregnancy
  • Real Mum Blogs
  • Recipes
  • Reviews
  • Weight Loss

Motivation

All your post-pregnancy weight loss motivation from our Healthy Mummy Community members. Read real stories from real mums and the amazing transformations they have made. Plus, tips for staying motivated during your weight loss journey and how to reach your goals. Learn how to change your life and get back on track to regaining your body confidence today.

Motivation
Motivation

Awesome Indoor Winter Workouts To Help You Tone Up Your Booty

When winter hits, along with cold winds and rain, it can make us want to give up on exercise completely.  But there are a HEAP…
Read more

Motivation

Samara reveals how she stays on track while being a working mum

Samara Rochelle, who has los 17kg through the 28 Day Weight Loss Challenge, shares how she finds the time to be a working mum and…
Read more
Motivation

Mums share their amazing motivational board ideas

Mums from our Healthy Mummy community who are following our 12 Week Challenge have shared some of their incredible motivation board methods.
Read more
Motivation

Meet 5 of our Motivating Mums who will help you smash your goals this month!

Meet five incredible mums who share their own weight loss stories and will give invaluable advice to help you smash your goals.
Read more
Motivation

Meet our 12 Week Challenge Motivating Mums!

These incredible women will be on hand in the 12 Week Challenge Support Group to encourage, support and motivate you to smash your weight loss…
Read more
5 energy boosting drinks to help you forget about coffee Motivation

5 energy boosting drinks to help you forget about coffee

Healthy Mummy Stephanie Gourgon has shared with us five of her favourite energy boosting drinks that AREN'T coffee! Check them out here.
Read more
Motivation

Become a Motivating Mum for the FIRST month of the 12 week Challenge!

We are looking for mums to become one of our incredible Motivating Mums for the first month of the EXCITING NEW 12 Week Challenge starting…
Read more
motivating mum application for The Healthy Mummy Motivation

APPLY NOW to be one of our Motivating Mums for May 2021!

We are now looking for mums and mums-to-be to become one of our incredible May 2021 Motivating Mums. APPLY NOW! - The Healthy Mummy
Read more
Motivation

Get to know 3 Mums who will keep you on track for the 12 Week Challenge!

Meet three amazing women who share their own weight loss stories and give invaluable advice to help you smash your goals in the 12 Week…
Read more
Load more

Are you part of the
28 Day Challenge?

Don’t miss out. Join millions of mums and take control of your body and life. You’ll see results in 28 days while saving money and eating delicious family-friendly food.

Take Part
Newsletter

Daily Healthy Recipe Newsletter

Delicious recipe ideas plus fitness tips and support, delivered to your inbox.

Subscribe now to get a free exercise sample.

Thanks for sharing your email with us.

You'll be hearing from us soon.

Join our Online Community of over 1,000,000 Healthy Mummy's!

  • The Healthy Mummy
    • About Us
    • Our Team
    • Reviews
    • Competitions
    • Affiliate Programme
    • Refer A Friend
    • FAQ
  • Information
    • Contact Us
    • Terms & Conditions
    • Privacy Policy
    • Find a Consultant
  • Community
    • Our Community
    • Facebook Group
    • 28 Day Challenge Group
    • New Mums Support Group
  • Shop Online
    • Shop
    • 28 Day Challenge
    • Recipe Books
    • Smoothies
    • Packs
  • My Account
    • Subscriptions
    • Orders
    • Challenge Login
    • Login
    • View My Points
    • Get $10 off your next order
    • Email Preferences

© 2021 The Healthy Mummy. All Rights Reserved.

  • Privacy Policy
  • Terms & Conditions

Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.

Trustpilot

11,079 Reviews

3,534 Reviews