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Motivation

All your post pregnancy weight loss motivation from our Healthy Mummy community members. Read real stories from real mums and the amazing transformations they have made. Plus, tips for staying motivated during your weight loss journey and how to reach your goals. Learn how to change your life and get back on track to regaining your body confidence today.

Motivation
Motivation

From severe anxiety to NO anxiety thanks to the Healthy Mummy

Healthy Mummy Josie, used to hide away and push her own family away as severe anxiety crept in and she ate her feelings. Now thanks…
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Motivation

100 days to Summer, the Healthy Mummy results are in!

14 of our Healthy Mummy community members have shared their fantastic results after participating in the 100 Days To Summer Countdown. They have lost over…
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Motivation

Mum shares her incredible results on The Healthy Mummy Keto Lite meal plan

Healthy Mummy, Cassie, is feeling the fittest, strongest and most body confident she has ever felt in her life thanks to The Healthy Mummy Keto…
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This mum shares 5 AMAZING exercises that keep her tummy flat Motivation

This mum shares 5 AMAZING exercises that keep her tummy flat

Back in February 2015, Leah felt tired, lacked energy, felt constantly bloated and weighed in at 75kgs. Wanting to feel healthier and happier, she took the…
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50 budget tips to help you slash HUNDREDS of DOLLARS from your grocery bill Motivation

50 budget tips to help you slash HUNDREDS of DOLLARS from your grocery bill

A Healthy Mummy and meal prep queen is dishing out her best budget tips, and not only for food! She tells of her top 50…
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Motivation

Meet our December Motivating Mums who have lost over 337 kgs between them!

During December this amazing group of women, who between them all have lost over 337 kgs with the 28 Day Weight Loss Challenge, will be…
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Samara’s top 3 tips to ditch the tummy fat and get rock hard abs! Motivation

Samara’s top 3 tips to ditch the tummy fat and get rock hard abs!

Mum of two Samara’s transformation is UNREAL! For anyone who wants to know how she achieved those hot abs, Samara has lost 17kg by following…
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Motivation

Stacey feels more body confident than ever thanks to The Healthy Mummy

Healthy Mummy, Stacey, shares her lowest point before turning to The Healthy Mummy, “I would look in the mirror and critique everything about myself. I…
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Motivation

Mum celebrates 40kg+ weight loss with a tattoo that reflects her Healthy Mummy journey

Healthy Mummy, Amy, has always rewarded herself when she reached each 5 kilos weight loss milestone. When she reached 40 kilos she decided it was…
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