Motivation
All your post-pregnancy weight loss motivation from our Healthy Mummy Community members. Read real stories from real mums and the amazing transformations they have made. Plus, tips for staying motivated during your weight loss journey and how to reach your goals. Learn how to change your life and get back on track to regaining your body confidence today.
53, Fabulous, and Fit: How One Mum Defied Age and Transformed Her Life
STOP making excuses and start your new healthy way of living TODAY
10 of the BEST ways to stay motivated
Krista’s Transformation: From Sidelines to Skiing Slopes with The Healthy Mummy
Our Diamonds Rewards Program to helps you get to your goals faster!
14 SMALL changes to lose 1kg a week – by mums who have done it
The NEW Kickstarter Meal Plan is here! And guess who’s back to test it?
We’re so excited to introduce our brand-new Kickstarter Program and we’ve brought back one of our original Meal Prep…
How to lose weight from bums, hips and thighs
8 SIMPLE ways to boost your energy levels!
Kylie Spry has lost 30kg following the 28 Day Weight Loss Challenge and her energy levels are HIGHER than ever! “As a…
‘I was drinking 300 calories A DAY’: Mum quits coffee in order to boost her energy levels
So many of us tired mamas rely on coffee to get us through the day. When we’re sleep deprived…
“I used to drink a litre of iced coffee a day”: Mum loses 46kg by reducing caffeine and sugar
Mum loses 15kg by swapping chocolate bars for HEALTHY chocolate snacks!
Leah Romiti is a HUGE chocolate lover! The mum-of-two reveals that before she found The Healthy Mummy and began…
What you can expect from The Healthy Mummy this year!
We hear you. Things look a little different around here. Things have changed behind the scenes too. But the…
30 TOP Tips on How to Transform Your Meal Prep (and your eating habits, too!)
How this mum lost 47cm of belly fat after being obese most of her life
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