Motivation

All your post-pregnancy weight loss motivation from our Healthy Mummy Community members. Read real stories from real mums and the amazing transformations they have made. Plus, tips for staying motivated during your weight loss journey and how to reach your goals. Learn how to change your life and get back on track to regaining your body confidence today.

Motivation

Mums who’ve lost 128 kilos between them share their tips to help you smash your goals this month!

These five incredible mums have all had amazing weight loss success with The Healthy Mummy and share their TOP TIPS for other mums wanting to lose…
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Motivation

Cicily has dropped 53kg and gone down 6 dress sizes in 15 months!

Cicily Goodwin has said goodbye to a whopping 53kg and managed to achieve this in just over a year! And she's dropped 6 dress sizes!
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Motivation

1 recipe 3 different meals! This meal prep recipe will save you $ and time

“Meal prep is all about saving time and money!” according to meal prep queen, Kaitie Pursell who has lost 21kg on the 28 Day Weight…
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Motivation

Does keeping a food diary really keep you accountable? These mums set the record straight

Food diaries. We’ve all tried to write down what we are eating in a day at least once in our lifetime. But do they actually keep us aware…
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Motivation

“I comfort ate my way to obesity” Mum overcomes emotional eating and loses 40 kilos

Megan has learned to overcome the triggers for emotional eating and has lost 40 kilos and dropped four dress sizes, all in 8 months.
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Motivation

APPLY NOW to be one of our Motivating Mums for November 2020!

We are now looking for mums and mums-to-be to become one of our incredible November 2020 Motivating Mums. APPLY NOW!
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Motivation

10 of the BEST ways to stay motivated

Staying motivated can be one of the hardest things when you are trying to lose weight, you might think "oh I can just skip working…
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Motivation

Sammy is celebrating TWO successful weight loss journey’s with the Healthy Mummy!

Sammy has done it again, losing 30 kilos in just 7 months! First time round Sammy lost 25 kilos taking the total amount of weight…
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Motivation

“The Healthy Mummy has changed my life in so many ways” says mum who loves her healthy lifestyle

Mum of four Sarah was so fed up with how she looked and that clothes no longer fitted her. After joining the 28 Day Weight…
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Motivation

Are you part of the 28 Day Challenge?

Are you part of the
28 Day Challenge?