Louise shares how she lost 32kg in NEW Healthy Mummy magazine

Mum-of-two Louise Basdekis was raised by Italian parents in a food loving culture where eating and sharing food was a wonderful part of family and community.

“I’ve been overweight my entire teen and adult life, and at just 149cm tall there was no place I could hide the extra weight,” she says.

This amazing mum shares her incredible story in the latest edition of The Healthy Mummy magazine, which is OUT NOW!

Louise shares how she lost 32kg to ensure a healthy future for herself and her kids

How Louise dropped 32kg and improved her lifestyle

With Type 2 diabetes affecting both of her parents and suffering gestational diabetes herself, Louise knew if she didn’t make some drastic changes to her lifestyle, she would be destined for more health problems down the line.

“I didn’t want that for myself or my kids,” she explains.

Louise was overweight and overtired.Fast forward 16 months and she has lost 32kg, dropped 5 dress sizes and gone from a size 18 to a size 8.

Her goal weight was 55kg but she now weighs 53.7kg. 

“My new lifestyle has had such a positive impact on my health,” she says.

Read more of Louise’s story in the mag!

The NEW Healthy Magazine is out now!

The latest edition of The Healthy Mummy Magazine is out now (from Thursday 17th March 22) and it’s Issue number 5!

This magazine is available at newsagents and supermarkets and is a special Tummy Edition! It is bursting with incredible content and is full of inspiration as well as practical advice with food and exercises and tips to blast belly fat!

Join the 28 Day Weight Loss Challenge

28 Day Weight Loss Challenge

If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.

Our 28 Day Weight Loss Challenge includes:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans (including 7 Day Cleanse)
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To learn more about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE or purchase our Smoothies.

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