How this incredible mum lost 50kgs and fit into her dress again!

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Isn’t it great when you can finally fit into a dress again after losing weight?

Well Tawhai Duffy did just that after losing an incredible 50kgs with the 28 Day Weight Loss Challenges! Here’s her story!

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This mama can fit into her dress again!

Tawhai’s before picture is her before she had kids had always struggled with food and her weight.

But after finding The Healthy Mummy, she lost over 50kgs following the 28 Day Weight Loss Challenges and doing extra exercise and felt so much better.

But during her second pregnancy, Tawhai gained a lot of weight.

“I didn’t know if I had the determination to lose big numbers for a second time with two little girls to look after – one with special needs, major sleep deprivation and a husband that works long hours,” she admits.

But over the last six months, the family has gotten into a rhythm with exercise around therapy, early intervention, hospital appointments, breastfeeding, all while coping with very little sleep!

“Being able to customise the meal plans for the 28 Day Weight Loss Challenges to suit my family is all starting to pay off. It’s not been easy but so worth it to be a healthy role model for my girls.”

“After having Emilia 8 months ago I really didn’t think the dress on the left would fit again but I wore it this weekend and felt great.”

You look great Tawhai! Well done!

Join Tawhai on the 28 Day Weight Loss Challenge

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If you are inspired by Tawhai’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-you smoothies.


Our smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies – click here.

To purchase one of our smoothies – click here

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