Weight Loss

‘I don’t feel out of breath!’ Mum loses 32kg and improves her asthma

Not only can you lose weight and improve your health through exercise, but it works (especially through aerobic exercises) your heart and lungs, improving their endurance.

What’s more physical activity has shown to help strengthen the lungs of people with asthma.

Tahlia Wagner reveals she used to be left feeling really short of breath from her asthma. But since she signed up to the 28 Day Weight Loss Challenge, she’s not only lost 32kg but her asthma is more under control. How awesome is that?!

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written by:

Jennifer Hartnett

Jennifer is our Senior News Producer with a passion for trending news and lifestyle stories. Jennifer spends the rest of her time running around after her son Kian.