How this mum lost 17kgs and learned to love herself

Christie is looking golden and gorgeous after her trip to Hawaii! Since she joined theย 28 Day Weight Loss Challenge,ย she’s not only lost 17kgs but she’s also learned to love herself. Read her gorgeous story below!

Christie Plumridge

Learning to love herself

Though she wasn’t at herย biggest in the first picture, Christie says she was definitely at herย unhappiest.

“I was in a very bad place mentally and needed something to pull me out of what felt like a bottomless pit of self loathing, hate and disgust!”

“It wasn’t my weight, it wasn’t my body it wasn’t even my appearance that was slowly destroying my soul, it was the fact that I didn’t care about any of those things that was killing me.”ย 

Christie says that by not caring enough about herself enoughย to look after herself, her kids and relationships suffered and made her life hard.

“I became a shell of a human being that just existed because I had to! I didn’t love life I didn’t even like it and I was desperate to find myself again.”

That was the cue for Christie to type ‘How to learn to love myself’ into Google. One search led to another and another and then The Healthy Mummy popped up.

Christie says, “I had heard through friends about this program but now I was seeing it for myself I knew what I had to do!”

Fast forward to today and Christie has lost 17kgs, found herself, learned to love herself and learned howย love being a mum again without neglecting herself, fantastic work!

And if you need one more dose of inspiration, here’s what Christie has to say:

“Find yourself ladies and learn to love you.”

We are so so so proud of you Christie, congratulations with everything you superstar!

Join Christie on the 28 Day Weight Loss Challenge!

1705_THM_DB_GENERIC_CHALLENGE_GRAFX3 (1)

If you are inspired by Christieโ€™s before and after picsย and want to take charge of your own health and weight โ€“ then join ourย 28 Day Weight Loss Challengeย TODAY.

With more than 3,500 delicious (and healthy)ย recipes, 350 exercises & 24/7 support โ€“ theย 28 Day Weight Loss Challengeย ย is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join โ€“ clickย here.

To support your weight loss, The Healthy Mummy also has a range of delicious and good-for-youย smoothies!

immunity smoothie

Ourย smoothie range offers an excellent source of essential vitamins, minerals, nutrients & important antioxidants. It does not contain any weight loss accelerants, caffeine, gluten and is dairy free. It is also a non Genetically Modified product!

To learn more about our smoothies โ€“ clickย here.

To purchase one of our smoothies โ€“ clickย here.

OUR COMMUNITY

Be part of our friendly and supportive community

NEWSLETTER

Daily Healthy Recipe Newsletter

Delicious recipe ideas plus fitness tips and support, delivered to your inbox.