Weight Loss

‘I’m a more active mum now’: Mum’s lifestyle changes impact the whole family

Amy Atkinson has lost nearly 60kg – a huge achievement – by following the 28 Day Weight Loss Challenge.

And while Amy has managed to conquer her physical and personal goals, her healthy way of living has also BENEFITTED her whole family.

“After the birth of my fourth child, weighing in at 162.4kg, I knew it was time to do something about my weight,” says Amy. “I wanted to do it for my children.”

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‘I’m a more active mum now’: Mum’s lifestyle changes impact the whole family

Amy says she came across The Healthy Mummy on Facebook after a friend added her to a group. “After reading so many inspiring and motivating stories of mums who had been a similar weight to what I was, I knew it was possible to do it,” she says.

“Before that I thought it wasn’t possible. I dreamed of being that girl on the front of magazines with the heading ‘mum loses half her weight’.”

Amy began using the free recipes on The Healthy Mummy website before purchasing her first Smoothie. Shortly after her smoothie purchase, she signed up to the 28 Day Weight Loss Challenge.

“I find that having your food planned out for you is every mum’s dream,” she says.

Amy also loves how you can do all the 28 Day Weight Loss Challenge exercises and workout videos at home, in the lounge room and with the kids.

“…And when it’s time to Tabata or DanceFit my kids love to join in with me. I can do it in comfort in my own home (and in my pyjamas sometimes) and I don’t have to worry about finding a babysitter for my children.”

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‘I’m a more active mum’

Amy says after nearly losing 60kg and weighing 107.2kg, she feels better than ever! “I’m a more active mum, we go to the playground now heaps, I’m able to run around with my children, go down the slide with them,” she says. “I have heaps more energy and so much more self confidence.

“But I still have just under 30kg until I get to my goal weight of 80kg, but I know that it’s possible and I’m loving every second of getting there.”

Join Amy on the 28 Day Weight Loss Challenge

Amy’s transformation story is beyond inspiring, there is no doubt about that. Like Amy if you are motivated and feeling ready to tackle your health…our 28 Day Weight Loss Challenge is here to help.

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The 28 Day Weight Loss Challenge is like having a personal trainer in your pocket. And a dietician. And a chef. And a motivational coach.

It is a weight loss program designed specifically for busy, tired mums. The Challenge has more than 3,500 delicious (and healthy) recipes, 350 exercises & offers. 24/7 support.

You can learn more about the 28 Day Weight Loss Challenge here.